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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=America/New_York:20240910T080000
DTEND;TZID=America/New_York:20240910T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000795-1725955200-1725987600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-09-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T170000
DTEND;TZID=America/New_York:20240909T180000
DTSTAMP:20260403T190712
CREATED:20240726T172256Z
LAST-MODIFIED:20240726T172256Z
UID:10001991-1725901200-1725904800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2024-09-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T183000
DTEND;TZID=America/New_York:20240907T210000
DTSTAMP:20260403T190712
CREATED:20240729T201906Z
LAST-MODIFIED:20240812T142112Z
UID:10001993-1725733800-1725742800@hfa.mindstaging.com
SUMMARY:Special Film Screening & Discussion: "The Last Ecstatic Days"
DESCRIPTION:Join us for an unforgettable evening as we present a special screening of the poignant and thought-provoking film\, The Last Ecstatic Days. \nAbout the Film:\nEthan Sisser\, a young man facing terminal brain cancer\, sits alone in his hospital room. As he begins livestreaming his death journey on social media\, thousands of people around the globe join him\, inspired by his courage. But Ethan envisions something more profound—teaching the world how to die without fear. To do so\, he decides to film his final moments. \nWith the support of his compassionate doctor\, Aditi Sethi\, Ethan is transported to a peaceful house in the Blue Ridge Mountains of Asheville\, North Carolina. What follows is a deeply moving narrative seldom seen: a community of strangers coming together to help a young man die with grace. \nThe Last Ecstatic Days offers a sensory immersion into the experience of leaving the body and showcases a man who refuses to be forgotten\, even after taking his final breath. \nPresented by Lancaster Psychedelic Community and Hempfield Apothetique \nDate & Time:\nSaturday\, September 7\, 2024\n6:30 PM \nLocation:\nHempfield Apothetique\n100 West Walnut Street\, Lancaster\, PA 17603 \nParking:\nConvenient parking is available in the Water Street Parking Garage or directly across the street in the lot. \nAfter the screening\, we invite you to stay for a lively discussion where we can reflect on the film’s powerful themes. Don’t miss this unique opportunity to explore a story of life\, death\, and community.
URL:https://hfa.mindstaging.com/event/the-last-ecstatic-days-event/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/07/Poster-07142024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T130000
DTEND;TZID=America/New_York:20240907T144500
DTSTAMP:20260403T190712
CREATED:20240726T145307Z
LAST-MODIFIED:20240726T152220Z
UID:10001989-1725714000-1725720300@hfa.mindstaging.com
SUMMARY:Palo Santo Smudge Pop Class
DESCRIPTION:Palo Santo Smudge Pop Class\nDate: Saturday\, September 7\nTime: 1:00 PM – 2:45 PM\nFee: $35.00 \nJoin us for a unique and enlightening workshop where you will discover the art of using smudge sticks and learn how to create your own customized Palo Santo smudge stick pops. Under the guidance of Beekeeper & Vibrational Sound Therapist Lori Stahl\, you’ll explore the process of combining cotton wick\, beeswax\, and dried herbs and petals to craft special Palo Santo smudge sticks. These beautifully handmade smudge sticks are perfect for sacred ceremonies\, space clearing\, and meditations. \nIn this class\, you’ll have the opportunity to make and take home two custom smudge sticks\, each infused with your personal touch and intention. \nDon’t miss this chance to deepen your practice and create tools that bring positive energy and cleansing to your life. Sign up now and join us for a transformative experience! \nLocation: [Insert Location Here]\nWhat to Bring: All materials will be provided. Just bring your creativity and a desire to learn! \nReserve your spot today!
URL:https://hfa.mindstaging.com/event/palo-santo-smudge-pop-class/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/07/Palo-Santo-Smudge-Pops.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T100000
DTEND;TZID=America/New_York:20240907T120000
DTSTAMP:20260403T190712
CREATED:20240702T191331Z
LAST-MODIFIED:20240906T155356Z
UID:10001985-1725703200-1725710400@hfa.mindstaging.com
SUMMARY:The Hive and the Honeybee Workshop Series: Part 1: Beeswax
DESCRIPTION:Join us for part 1 of a special\, three-part workshop series — The Hive and the Honeybee! In this series\, we’ll explore one of three fascinating subjects: beeswax. \nPart 1: Beeswax and Hand-Dipped Taper Candles\n\nDate: Saturday\, 9/7/24\nTime: 10:00 AM – 12:00 PM\nFee: $45.00\nDetails: Discover the wonders of beeswax and learn to make hand-dipped beeswax taper candles. Each participant will leave with a pair of beeswax tapers.\nSign up below.\n\nPart 2: Honey and Infused Honey Creations\n\nDate: Saturday\, 9/14/24\nTime: 10:00 AM – 12:00 PM\nFee: $60.00\nDetails: Explore the world of honey and how to infuse it with herbs\, vanilla beans\, hot peppers\, and various spices. Enjoy a varietal honey tasting and take home a set of three varieties of honey in beautiful Weck jars.\nSign up here.\n\nPart 3: Propolis and Propolis Tinctures\n\nDate: Saturday\, 10/12/24\nTime: 10:00 AM – 11:30 AM\nFee: $40.00\nDetails: Learn all about propolis and how to make propolis tinctures. Each participant will go home with a bottle of propolis tincture.\nSign up here.\n\nDon’t miss this sweet opportunity to learn and create!
URL:https://hfa.mindstaging.com/event/the-hive-and-the-honeybee-workshop-series-part-1-beeswax/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/07/45-79.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T190000
DTEND;TZID=America/New_York:20240906T203000
DTSTAMP:20260403T190712
CREATED:20240605T143321Z
LAST-MODIFIED:20240605T143540Z
UID:10001958-1725649200-1725654600@hfa.mindstaging.com
SUMMARY:Puff Puff Paint Class
DESCRIPTION:Art enthusiasts\, get ready for another round of creative vibes at Puff Puff Paint! We’re back on the First Friday in July\, kicking off at 7 pm until 8:30 pm—don’t miss out! \nWHAT: Puff Puff Paint \nWHO: Calling all creatives! Whether you’re a seasoned artist or just exploring your artistic side\, everyone’s welcome! \nWHEN: First Friday September 6\, 2024 from 7 pm – 8:30 pm \nART MEDIUM: Water-based acrylic paint on canvas \nJoin the artistic adventure with Heather Hostetter as she guides you through turning your ideas into a masterpiece. Let your imagination run wild and let’s create some art together! \nFeel free to bring your favorite cannabis strain to enhance your creative experience. Tap into that chilled-out vibe\, let the calming effects take over\, and watch your brush bring the canvas to life! \nOur mission? It’s more than just painting—it’s about building a community that celebrates creativity and unity\, one canvas at a time. \nCLASS FEE: $25.00 \nINSTRUCTOR BIO: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nMUST BE 21 years or older to attend the class. \n\n\n\nPlease note: This is a cannabis-friendly space.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2024-september/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/IMG_9970.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T170000
DTEND;TZID=America/New_York:20240906T210000
DTSTAMP:20260403T190712
CREATED:20240624T175958Z
LAST-MODIFIED:20240717T161431Z
UID:10001968-1725642000-1725656400@hfa.mindstaging.com
SUMMARY:Lancaster Print Crawl 2024
DESCRIPTION:Event info coming soon.
URL:https://hfa.mindstaging.com/event/lancaster-print-crawl-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Event Rental,Free Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/LPC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T080000
DTEND;TZID=America/New_York:20240905T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000794-1725523200-1725555600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-09-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T183000
DTEND;TZID=America/New_York:20240904T193000
DTSTAMP:20260403T190712
CREATED:20240815T220942Z
LAST-MODIFIED:20240826T142440Z
UID:10001997-1725474600-1725478200@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, September 4\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T080000
DTEND;TZID=America/New_York:20240903T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000793-1725350400-1725382800@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-09-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T190000
DTEND;TZID=America/New_York:20240830T210000
DTSTAMP:20260403T190712
CREATED:20240806T184054Z
LAST-MODIFIED:20240806T185951Z
UID:10001994-1725044400-1725051600@hfa.mindstaging.com
SUMMARY:Dance & Create - Circumstantial Saint Album Release Party
DESCRIPTION:This August\, Dance/Create honors local spoken word artist Circumstantial Saint in the debut of his newest album\, Remember My Name. Join us as his work takes us on a journey through the human experience. \nDance/Create is a mixed media movement experience offered by local artist\, Shauna Yorty. Dance/Create events invite us to dive deep into our own experience as we listen to an album from beginning to end. We freely move throughout the space\, working with mixed media art supplies and our bodies to join the music\, and honor what moves us. We trust our bodies\, the music\, and the process to be our guides. \nPlease arrive promptly at 7PM for settling in and orienting to the space. We will begin with introductions and gathering our supplies\, followed by a body/space check-in led by Shauna. \nOnce the album starts\, we will drop into our own experience of moving and making. Following the album\, we will have an opportunity for tying up loose ends on our art piece as well as time for sharing/discussion. \nDate: Friday\, August 30\, 2024 \nTime: 7PM – 9PM \nFee: $25 (Pay what you can option available. Please email Hello@HempfieldApothetique.com with your request) \nWhat to bring/wear: Please wear whatever clothes you feel most at home in and keep in mind ease of movement as well as potential for messy art fun. All supplies will be provided. All are welcome. Feel free to bring water to hydrate and come just as you are. \nAbout the Artist: Shauna Yorty is a Lancaster-based artist working from her heart and serving with joy. Shauna creates bright\, bold works of art that tell powerful stories of hope and offer healing to those who work with and beside her. Shauna’s artistic process offerings provide opportunities of connection- to others\, to the larger world\, and to Self. IG and FB @slyorty \nAbout the Artist: Circumstantial Saint is a poet and spoken word artist known for his evocative and deeply resonant performances. He weaves together intricate beats with powerful\, reflective lyrics that explore themes of social justice\, personal introspection\, and the human experience. His work not only seeks to entertain but to provoke thought\, inspire action\, and evoke a wide range of emotions. \nCircumstantial Saint uses his poetry to delve into complex subjects\, often drawing from personal experiences and societal observations. His words are carefully chosen to paint vivid pictures and to convey profound messages about life\, love\, struggle\, and resilience. \nHis performances are characterized by the fusion of poetry with self-produced beats\, creating a unique blend of spoken word and music. This integration enhances the emotional impact of his work\, making his messages more poignant and memorable. \nThrough his work\, Circumstantial Saint seeks to motivate and uplift his audience. His poetry addresses the harsh realities of life and emphasizes hope\, perseverance\, and the power of the human spirit. \nCircumstantial Saint’s sound is a genre-blending tapestry that complements his poetic messages\, creating a resonant and impactful listening experience. His ability to merge spoken word with diverse musical influences allows him to connect with audiences on multiple levels\, making his performances both captivating and meaningful. \nCircumstantial Saint info: \nSocial media: \nFb: https://www.facebook.com/circumstantialsaint/ \nIg: https://www.instagram.com/circumstantial_saint/ \nX: https://twitter.com/JontelToland \nTik Tok: circumstantial_saint \nThreads: circumstantial_saint \nMusic: \nYouTube:  https://www.youtube.com/channel/UCGk0kHF8lyk8IduDFw7-DFQ \nApple music: https://music.apple.com/us/artist/circumstantial-saint/1640401508 \nSpotify: https://open.spotify.com/artist/5NmZXBkiZtDu4xo2Iwm8s2?si=uFdWqBXBS5-uvxrR3YikuA \nBandcamp: circumstantialsaint.bandcamp.com
URL:https://hfa.mindstaging.com/event/dance-create-circumstantial-saint-album-release-party/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/08/45-52.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T080000
DTEND;TZID=America/New_York:20240829T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000792-1724918400-1724950800@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T183000
DTEND;TZID=America/New_York:20240828T203000
DTSTAMP:20260403T190712
CREATED:20240726T154339Z
LAST-MODIFIED:20240726T154658Z
UID:10001990-1724869800-1724877000@hfa.mindstaging.com
SUMMARY:FREE Movie Night & Gong Meditation
DESCRIPTION:Join us for an evening of introspection and conversation surrounding the film\, Samadhi Movie\, Part 2: “It’s Not What You Think” \nSamadhi is an ancient Sanskrit word with no modern equivalent\, presenting a unique challenge in making a film about it. Samadhi points to something beyond the grasp of the mind. \nThis film is the outer manifestation of my inner journey. It aims not to teach you about Samadhi or fill your mind with information but to inspire you to directly discover your true nature. Samadhi is more relevant now than ever. We live in a time where we’ve not only forgotten Samadhi but have forgotten that we forgot. \nAfter the film\, stay for a discussion and a FREE gong meditation led by Monica Mullen. Bring something comfortable to sit or lay on for the viewing and meditation. \nDATE: Wednesday\, August 28\, 2024 \nTIME: 6:30 pm – 8:30 pm \nCOST: FREE
URL:https://hfa.mindstaging.com/event/free-move-gong-meditation-august-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Free Classes & Events,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/Samadhi-Movie_Part-2-e1684871130942.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T080000
DTEND;TZID=America/New_York:20240827T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000791-1724745600-1724778000@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-27/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T190000
DTEND;TZID=America/New_York:20240826T210000
DTSTAMP:20260403T190712
CREATED:20240624T184842Z
LAST-MODIFIED:20240624T190442Z
UID:10001971-1724698800-1724706000@hfa.mindstaging.com
SUMMARY:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now)
DESCRIPTION:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now) \nJoin us for a transformative evening of sound and stillness with Mike Tamburo and S.U.N. (Sonic Universe Now)\, featuring Joseph Schmidlin and Michael Jay. This unique collaboration invites you to embark on an auditory journey that transcends the ordinary\, blending the talents of these three renowned musicians  into one immersive experience. \nThis collaborative concert promises an unforgettable evening of deep relaxation\, rejuvenation\, and inner peace. By combining their extensive expertise and passion for sound therapy\, Mike Tamburo\, Joseph Schmidlin\, and Michael Jay create a synergy that will leave you feeling refreshed and inspired. Don’t miss this opportunity to experience the transformative power of sound and stillness. \nDate: Monday\, August 26\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”. \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:https://hfa.mindstaging.com/event/collaborative-concert-mike-tamburo-sonic-universe-now/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Square-Images-2024-06-24T150353.192.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T190000
DTEND;TZID=America/New_York:20240825T210000
DTSTAMP:20260403T190712
CREATED:20240624T183116Z
LAST-MODIFIED:20240624T184809Z
UID:10001970-1724612400-1724619600@hfa.mindstaging.com
SUMMARY:S.U.N (Sonic Universe Now) with Joseph Schmidlin and Michael Jay
DESCRIPTION:Join S.U.N. (Sonic Universe Now) as Michael and Joseph take you on an adventure in sound. Discover the richness and depth of a full body-mind intracellular experience with sound and silence\, effortlessly allowing the body into a state of essential stillness. \nDate: Sunday\, August 25\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: Joseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:https://hfa.mindstaging.com/event/s-u-n-sonic-universe-now-with-joseph-schmidlin-and-michael-jay/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Joseph_Micahel-Jay-e1719254659149.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T110000
DTEND;TZID=America/New_York:20240824T121500
DTSTAMP:20260403T190712
CREATED:20240515T200135Z
LAST-MODIFIED:20240823T212040Z
UID:10001940-1724497200-1724501700@hfa.mindstaging.com
SUMMARY:Hoop Dance Fitness & Conditioning Class
DESCRIPTION:Hula hoops are a great fitness tool that targets your core\, trains flexibility\, improves coordination\, and releases those feel good endorphins. Each class will consist of a warm up\, technique training\, choreography\, conditioning\, and cooldown.  The structure of this Hoop Dance class is designed to be a total body workout where you will learn how to create longevity and presence in your movement practice.  This class is appropriate for total beginners or seasoned hoopers to refine flow techniques and focus on strength and posture.  Hoops hold infinite potential\, come out and learn the art of the circle! \nDate: Saturday\, August 24\, 2024 \nTime: 11:00 am – 12:15 pm \nClass Fee: $20 \nSkill Level: Intro/ Beginner & All Levels   \nProp: Hoop (provided)  \nInstructor Bio: Autumn Cornell (also known as Miss A LeFay) is an interdisciplinary artist\, performer\, and educator. She has been practicing and performing hoop dance and circus arts since 2011 and is known for her sultry dance style and smooth transitions. With thousands of teaching hours under her belt\, she has crafted a well rounded program focusing on creative expression and movement\, she is very passionate about helping her students find their own unique voice within their flow. Autumn holds a BFA from Pacific Northwest College of Art and is a NASM Certified Personal Trainer\, this unique blend of education has allowed her classes to stand out as the best way to not only express your flow\, but also practice strong\, healthy living.
URL:https://hfa.mindstaging.com/event/hoop-dance-fitness-conditioning-class-august2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/05/Autumn-Hooping-e1715802903728.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T190000
DTEND;TZID=America/New_York:20240823T210000
DTSTAMP:20260403T190712
CREATED:20240624T181628Z
LAST-MODIFIED:20240624T194747Z
UID:10001969-1724439600-1724446800@hfa.mindstaging.com
SUMMARY:Sound Meditation with Mike Tamburo
DESCRIPTION:Sound Meditation with Mike Tamburo \nEnter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 40+ overtone rich instruments including Gongs\, Bells\, Sound Sculptures\, Hammered Dulcimer and tuned metal instruments. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen. \nDate: Friday\, August 23\, 2024 \nTime: 7pm-9pm \nFee: $30 \nBio: Mike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments. \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping). \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms! \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community. \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions. \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:https://hfa.mindstaging.com/event/sound-meditation-with-mike-tamburo-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/IMG_1903.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240827T210000
DTSTAMP:20260403T190712
CREATED:20240521T193428Z
LAST-MODIFIED:20240813T163834Z
UID:10001949-1724407200-1724792400@hfa.mindstaging.com
SUMMARY:Gong and the Transformative Power of Sound Workshop
DESCRIPTION:Gong and the Transformative Power of Sound Workshop \nJoin us for an immersive exploration of the transformative power of sound in “Gong and the Transformative Power of Sound.” Led by multi-instrumentalist musician Mike Tamburo\, and holistic medicine practitioner Joseph Schmidlin\, this workshop invites participants to delve into the profound effects of dynamic soundscapes created by gongs and resonant metals\, such as tuned bells\, bowls\, tuning forks and plates). Experience the beauty of dynamic soundscapes and discover new pathways of self-exploration through sound. \nIn this experiential workshop\, participants will embark on a journey of sonic discovery\, guided by Tamburo and Schmidlin’s expertise. Through interactive sessions\, attendees will have the opportunity to explore the intricate interplay of gong dynamics and resonant metals within the rich tapestry of the soundscape. \nHighlights of the workshop include: \n\nHands-On Gong Exploration: Experience the vibrational resonance of gongs and resonant metals firsthand as you engage in hands-on exploration under the guidance of Mike Tamburo.\nSound Meditation: Immerse yourself in a transformative sound meditation\, led by Mike Joseph and the oneTone team designed to deepen your connection with the healing power of dynamic sound.\nDynamic Soundscapes: Discover the art of creating dynamic soundscapes using gongs and resonant metals\, learning techniques for composition and improvisation.\nPersonalized Sound Practices: Explore how to integrate the transformative power of dynamic sound into your personal wellness routine\, with insights from Joseph Schmidlin and his “harmonic spine” work.\n\nWhether you’re a seasoned practitioner or new to the world of sound exploration\, “Gong and the Transformative Power of Sound” offers a unique opportunity to deepen your understanding of the healing potential of gongs and resonant metals in the soundscape. \nSpace is Limited – Reserve Your Place in Advance! \nWorkshop Dates: August 23-27\, 2024 \nWorkshop Options: \n\n5-Days (August 23-27): $750\n3-Days (August 23-25): $450\n1-Day (Any day): $150\n\nDaily Schedule \n\nFriday\, 8/23: 10am-6pm\nSaturday\, 8/24: 1pm – 9pm\nSunday\, 8/25: 10am-6pm\nMonday\, 8/26: 10am-6pm\nTuesday\, 8/27: 10am-6pm\n\nSound Facilitator Bios: \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com | Instagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0\n\nJoseph Schmidlin and Michael Jay Bio \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:https://hfa.mindstaging.com/event/gong-and-the-transformative-power-of-sound/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/05/Square-Images-2024-06-24T154156.948.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T080000
DTEND;TZID=America/New_York:20240822T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000790-1724313600-1724346000@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-22/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T183000
DTEND;TZID=America/New_York:20240821T193000
DTSTAMP:20260403T190712
CREATED:20240605T165336Z
LAST-MODIFIED:20240821T204839Z
UID:10001963-1724265000-1724268600@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, August 21\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-08-21/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T080000
DTEND;TZID=America/New_York:20240820T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000789-1724140800-1724173200@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T080000
DTEND;TZID=America/New_York:20240815T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000788-1723708800-1723741200@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T183000
DTEND;TZID=America/New_York:20240814T203000
DTSTAMP:20260403T190712
CREATED:20240521T191434Z
LAST-MODIFIED:20240726T152432Z
UID:10001945-1723660200-1723667400@hfa.mindstaging.com
SUMMARY:Lancaster Psychedelic Community Meet Up
DESCRIPTION:Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics\, politics\, and rock ‘n roll. Listen\, learn and share about experiences in a safe\, supportive space. \nDATE: Wednesday\, August 14\, 2024 \nTIME: 6:30 pm – 8:30 pm \nORGANIZER: John Adams \nFEE: Free
URL:https://hfa.mindstaging.com/event/lancaster-psychedelic-community-meet-up-august-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Free Classes & Events,Wellness Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T080000
DTEND;TZID=America/New_York:20240813T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000787-1723536000-1723568400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T170000
DTEND;TZID=America/New_York:20240812T180000
DTSTAMP:20260403T190712
CREATED:20240627T184704Z
LAST-MODIFIED:20240812T105948Z
UID:10001974-1723482000-1723485600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Please note: There will be a reporter from LNP taking photos in the first minute or two of the sound meditation. They are doing an article on the benefits of sound therapy. If you prefer not to be in the photo\, please let us know and we will make special accommodations. \n  \nGet ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2024-08-12/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240810T103000
DTEND;TZID=UTC:20240810T113000
DTSTAMP:20260403T190712
CREATED:20240417T191107Z
LAST-MODIFIED:20240731T164657Z
UID:10001921-1723285800-1723289400@hfa.mindstaging.com
SUMMARY:Cooking with Cannabis Introduction Class
DESCRIPTION:Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen\, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! \nDecarb & Infuse \nDecarboxylation\, or decarb for short\, is the process of altering the chemical makeup of cannabis to create a potent formula for edibles\, oils\, and salves. During this class\, you’ll learn the decarboxylation process so you can infuse your medical marijuana or hemp flower into foods. \nDosing Edibles \nUnless you invest in an at-home THC tester\, there’s no way to know exactly how potent your infusion is. You can\, however\, do a calculation to get a rough estimate of potency. During this session\, we’ll go over the process of dosing edibles to ensure safe consumption.* \nINSTRUCTOR BIO: As a chronic pain sufferer\, related to spine issues and migraines\, Heather Kreider a Registered Nurse\, knows first-hand how cannabis can help patients live a happier\, healthier life. She is an Medical Marijuana card holder in PA\, cannabis advocate and strives to break the stigma that cannabis users are “a bunch of burnouts.” Heather is also certified in Advanced Cannabis Training and is PA Dispensary Agent Certified. \nHeather also helps patients navigate the process of obtaining a medical marijuana card\, working with dispensaries\, and determining the medical marijuana formulations and application methods that will best target the symptoms they’re experiencing. Her goal is to alleviate the gap in patient education by helping individuals understand the different types of cannabinoids\, terpenes\, and ways to consume medical marijuana. She also helps guide patients in how to safely administer the products they purchase. \n*Basic recipe include. \nNOTE: You do not need to be a PA Medical Marijuana patient to attend the class.
URL:https://hfa.mindstaging.com/event/cwc-introduction-class-august-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Cooking with Cannabis Classes,Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/07/hempfield_0260-e1692117694212.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T183000
DTEND;TZID=UTC:20240808T200000
DTSTAMP:20260403T190712
CREATED:20240521T201940Z
LAST-MODIFIED:20240723T145832Z
UID:10001952-1723141800-1723147200@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, August 8\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:https://hfa.mindstaging.com/event/restorative-yoga-90-minute-august-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T080000
DTEND;TZID=America/New_York:20240808T170000
DTSTAMP:20260403T190712
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000786-1723104000-1723136400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2024-08-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T183000
DTEND;TZID=America/New_York:20240807T193000
DTSTAMP:20260403T190712
CREATED:20240605T163708Z
LAST-MODIFIED:20240806T160857Z
UID:10001962-1723055400-1723059000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, August 7\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-08-7/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
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