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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=America/New_York:20230420T200000
DTEND;TZID=America/New_York:20230420T213000
DTSTAMP:20260403T152445
CREATED:20230203T175136Z
LAST-MODIFIED:20230324T194502Z
UID:10000584-1682020800-1682026200@hfa.mindstaging.com
SUMMARY:4/20 Stoner Movie Night
DESCRIPTION:Join like minded friends for an fun evening of cannabis and visually stimulating entertainment! \nFilm: Fantastic Fungi \nFee: FREE \n\nBYOC (of course)\nBYOB\nBYOF (or bring a potluck style dish to share with new friends)\n\nREMINDER: Bring your own comfy gear and make yourself at home. The movie will be shown in our wide open\, wellness space so seating is extremely limited. Think sleepover with friends!
URL:https://hfa.mindstaging.com/event/us-forstoner-movie-night-april-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/45-Images-HFA-Event-Images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230420T184500
DTEND;TZID=UTC:20230420T194500
DTSTAMP:20260403T152445
CREATED:20230222T214119Z
LAST-MODIFIED:20230324T193424Z
UID:10000600-1682016300-1682019900@hfa.mindstaging.com
SUMMARY:4/20 Restorative Yoga with Beth Weaver
DESCRIPTION:Join us for a special restorative yoga on one of the best days of the year\, 4/20!\nThis is a cannabis friendly class and hemp-distillate infused edibles will be available for purchase.\nDesigned to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Copy-of-MS_Hempfield2210261-e1679686444687.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T173000
DTEND;TZID=America/New_York:20230420T184500
DTSTAMP:20260403T152445
CREATED:20230324T194628Z
LAST-MODIFIED:20230330T150812Z
UID:10000628-1682011800-1682016300@hfa.mindstaging.com
SUMMARY:4/20 Puff Puff Paint Class
DESCRIPTION:Join us for a special 4/20 Puff Puff Paint!\nWhy Puff & Paint? \nCalling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! \nWe encourage you to bring an open mind\, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take home and proudly display. \nMany artists use cannabis to conjure creativity and ground them in the moment with their medium. We encourage cannabis use to calm the nerves and get the brush flowing across the canvas. \nOur goal is to create more than a canvas\, we want to build a sense of community where we have fun and break the stigma surrounding cannabis\, on painting at a time! \nClass length: 60-90 minutes \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 ($5 HEMP FLOWER pre-roll available with ticket purchase) \nMUST BE 18 years or older to attend the class. You do not have to be a PA MMJ patient to attend. If you consume onsite however\, you must show your valid PA MMJ card. \n\n\n\nPlease note: This is a cannabis-friendly space; however\, we ask that if you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2023-04-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/IMG_9434_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T170000
DTEND;TZID=America/New_York:20230417T180000
DTSTAMP:20260403T152445
CREATED:20230221T231051Z
LAST-MODIFIED:20230221T231349Z
UID:10000595-1681750800-1681754400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230416T120000
DTEND;TZID=America/New_York:20230416T133000
DTSTAMP:20260403T152445
CREATED:20230302T185646Z
LAST-MODIFIED:20230414T132803Z
UID:10000602-1681646400-1681651800@hfa.mindstaging.com
SUMMARY:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating
DESCRIPTION:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating\nFOCUS: Spring Eating | Clearing\nFor this series we will learn about the foods\, herbs\, and spices that are good for each season. An Ayurvedic practitioner will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive health during seasonal transitions. \nAt the end of class\, you will have the opportunity to sample and savor the flavors of each dish. Let food be thy medicine! \nDATE: Sunday\, April 16\, 2023 \nTIME: 12pm – 1:30pm \nMENU: Clearing \n\nKitchari\nGinger & Cilantro Chutney\nChickweed Vinegar\nFresh Ginger Tea
URL:https://hfa.mindstaging.com/event/seasonal-cooking-series-an-ayurvedic-approach-to-seasonal-eating-spring-eating/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Kitchari.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230413T190000
DTEND;TZID=UTC:20230413T200000
DTSTAMP:20260403T152445
CREATED:20230222T214101Z
LAST-MODIFIED:20230407T155619Z
UID:10000599-1681412400-1681416000@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T183000
DTEND;TZID=America/New_York:20230412T203000
DTSTAMP:20260403T152445
CREATED:20230410T183611Z
LAST-MODIFIED:20230410T183635Z
UID:10000638-1681324200-1681331400@hfa.mindstaging.com
SUMMARY:Lancaster Psychedelic Community Meet Up
DESCRIPTION:Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics\, politics\, and rock ‘n roll. Listen\, learn and share about experiences in a safe\, supportive space. \nDATE: Wednesday\, April 12\, 2023 \nTIME: 6:30 pm – 8:30 pm \nORGANIZER: John Adams \nFEE: Free
URL:https://hfa.mindstaging.com/event/lancaster-psychedelic-community-meet-up/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/04/45-Images-HFA-Event-Images-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T170000
DTEND;TZID=America/New_York:20230410T180000
DTSTAMP:20260403T152445
CREATED:20230221T230900Z
LAST-MODIFIED:20230221T231044Z
UID:10000594-1681146000-1681149600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T103000
DTEND;TZID=UTC:20230408T113000
DTSTAMP:20260403T152445
CREATED:20230210T192516Z
LAST-MODIFIED:20230210T211540Z
UID:10000590-1680949800-1680953400@hfa.mindstaging.com
SUMMARY:Cooking with Cannabis Introduction Class
DESCRIPTION:Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen\, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! \nDecarb & Infuse \nDecarboxylation\, or decarb for short\, is the process of altering the chemical makeup of cannabis to create a potent formula for edibles\, oils\, and salves. During this class\, you’ll learn the decarboxylation process so you can infuse your medical marijuana or hemp flower into foods. \nDosing Edibles \nUnless you invest in an at-home THC tester\, there’s no way to know exactly how potent your infusion is. You can\, however\, do a calculation to get a rough estimate of potency. During this session\, we’ll go over the process of dosing edibles to ensure safe consumption.* \nAbout the Instructor \nAs a chronic pain sufferer\, related to spine issues and migraines\, Heather Kreider a Registered Nurse\, knows first-hand how cannabis can help patients live a happier\, healthier life. She is an Medical Marijuana card holder in PA\, cannabis advocate and strives to break the stigma that cannabis users are “a bunch of burnouts.” Heather is also certified in Advanced Cannabis Training and is PA Dispensary Agent Certified. \nHeather also helps patients navigate the process of obtaining a medical marijuana card\, working with dispensaries\, and determining the medical marijuana formulations and application methods that will best target the symptoms they’re experiencing. Her goal is to alleviate the gap in patient education by helping individuals understand the different types of cannabinoids\, terpenes\, and ways to consume medical marijuana. She also helps guide patients in how to safely administer the products they purchase. \n*Basic recipe include.
URL:https://hfa.mindstaging.com/event/cooking-with-cannabis-introduction-class-april-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Cooking with Cannabis Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0251-e1676063729354.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230407T190000
DTEND;TZID=America/New_York:20230407T203000
DTSTAMP:20260403T152445
CREATED:20230221T224213Z
LAST-MODIFIED:20230301T152745Z
UID:10000591-1680894000-1680899400@hfa.mindstaging.com
SUMMARY:Puff Puff Paint Class
DESCRIPTION:Why Puff & Paint? \nCalling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! \nWe encourage you to bring an open mind\, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take home and proudly display. \nMany artists use cannabis to conjure creativity and ground them in the moment with their medium. We encourage cannabis use to calm the nerves and get the brush flowing across the canvas. \nOur goal is to create more than a canvas\, we want to build a sense of community where we have fun and break the stigma surrounding cannabis\, on painting at a time! \nClass length: 60-90 minutes \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 ($5 HEMP FLOWER pre-roll available with ticket purchase) \nMUST BE 18 years or older to attend the class. \n\n\n\nPlease note: This is a cannabis-friendly space; however\, we ask that if you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2023-04-07/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/IMG_9411_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T190000
DTEND;TZID=UTC:20230406T200000
DTSTAMP:20260403T152445
CREATED:20230222T213420Z
LAST-MODIFIED:20230227T155731Z
UID:10000598-1680807600-1680811200@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-06/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T170000
DTEND;TZID=America/New_York:20230403T180000
DTSTAMP:20260403T152445
CREATED:20230221T225933Z
LAST-MODIFIED:20230221T230749Z
UID:10000592-1680541200-1680544800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T190000
DTEND;TZID=UTC:20230330T200000
DTSTAMP:20260403T152445
CREATED:20230210T172036Z
LAST-MODIFIED:20230330T130625Z
UID:10000586-1680202800-1680206400@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-03-30/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230327T170000
DTEND;TZID=America/New_York:20230327T180000
DTSTAMP:20260403T152445
CREATED:20230210T192033Z
LAST-MODIFIED:20230210T192033Z
UID:10000588-1679936400-1679940000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-03-27/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230325T133000
DTEND;TZID=America/New_York:20230325T150000
DTSTAMP:20260403T152445
CREATED:20230117T171602Z
LAST-MODIFIED:20230227T154352Z
UID:10000580-1679751000-1679756400@hfa.mindstaging.com
SUMMARY:Wellness Through Art: Coping & Creating
DESCRIPTION:Wellness Through Art classes are used to reduce debilitating symptoms\, provide opportunities for expression and resolution of painful memories\, and enhance stress reduction through art-based relaxation techniques and coping skills. By definition\, “Art therapy engages the mind\, body\, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic\, sensory\, perceptual\, and symbolic opportunities invite alternative modes of receptive and expressive communication\, which can circumvent the limitations of language.” \nThrough the creation of art\, Wellness Through Art classes\, enrich the lives of individuals and the community and presents a myriad of tools combining the creative process\, psychological theory\, and the human experience to help individuals cope\, blossom\, and heal. \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nSession Fee: $25.00 ($20.00 with Military ID) \nSession Length: 90 minutes \nMUST BE 18 years or older to attend the class.
URL:https://hfa.mindstaging.com/event/wellness-through-art-coping-creating-2023-03-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/IMG_9381_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230323T190000
DTEND;TZID=UTC:20230323T200000
DTSTAMP:20260403T152445
CREATED:20230106T183813Z
LAST-MODIFIED:20230106T192318Z
UID:10000566-1679598000-1679601600@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-03-23/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T170000
DTEND;TZID=America/New_York:20230320T180000
DTSTAMP:20260403T152445
CREATED:20230210T190636Z
LAST-MODIFIED:20230220T190129Z
UID:10000587-1679331600-1679335200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-03-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T180000
DTEND;TZID=America/New_York:20230319T200000
DTSTAMP:20260403T152445
CREATED:20230106T181616Z
LAST-MODIFIED:20230228T174127Z
UID:10000563-1679248800-1679256000@hfa.mindstaging.com
SUMMARY:Medicate & Meditate: Sound Meditation with Monica Mullen
DESCRIPTION:Medicate & Meditate: Sound Meditation With Monica Mullen\nWhy Medicate & Meditate? For a lot of people\, meditation is difficult. Perhaps they’re too stressed out to settle into their practice. Maybe they struggle with chronic pain. Or maybe their anxiety makes the thought of sitting down and observing their thoughts feel completely overwhelming. Whatever the case\, meditation just doesn’t come easily for a lot of would-be meditators. \nBut\, for some\, cannabis can make it easier to settle into a meditation practice. Meditation has some serious stress-busting benefits—and cannabis has some serious potential to help you deepen your meditation practice. And now that you know how to use the two together\, all that’s left to do is take a hit\, relax\, and get meditating. \n\n\nStart with a guided meditation paired with instruments to navigate the busy mind and allow the body to enter relaxation so it can restore itself in its natural rhythm.\n\n\nSound therapy has been an integral part of Monica’s spiritual growth\, deepening her relationship to the present moment. It brings her complete joy to facilitate experiences for others as she intuitively uses a variety of overtone emitting instruments to help empower participants settle into stillness and relaxation. \nMonica starts with a guided meditation paired with instruments in which she gives tools to use to navigate the busy mind during the session\, helping to achieve slower brainwaves to allow the body to enter relaxation so it can restore itself in its natural rhythm which is hindered by mental and physical stress. She utilizes visualization to encourage the use of the creative imagination\, adding some breath work to help release stored tension and use vocalization to bring the vibration into the body which stimulates the vagus nerve. She then allows the participants drift off to deeply listen to the sound with all of their senses. \nCLASS LENGTH: 2 hours \nINSTRUCTOR BIO: Monica found her passion as a sound practitioner after playing a singing bowl in late 2019. Since then she has followed the call of the sound by experimenting intuitively with instruments\, and receiving training from Lana Ryder\, Alexandre Tannous\, and David Shamesh. Intrigued by how sound can effect the mind\, body\, spirit\, as a divine consciousness\, she continues her education on such topics. Residing in charming Lancaster\, PA\, Monica facilitates group sound meditations and private sessions in the surrounding area\, also incorporating reiki and quantum touch in her sessions. \nCLASS FEE: $40.00 \nREMINDER: Please bring things to help you be comfortable during the one hour sound meditation session. We suggest a mat\, pillows\, blankets\, eye mask\, etc. The meditation starts promptly at 6:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 6:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \n\n\n\nMUST BE 18 years or older to attend the class. \n\n\n\nPLEASE NOTE: This is a cannabis-friendly space; however\, we ask that when you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/sound-meditation-with-monica-mullen-03-19-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/Square-Images-70.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T160000
DTEND;TZID=America/New_York:20230318T183000
DTSTAMP:20260403T152445
CREATED:20230208T193213Z
LAST-MODIFIED:20230227T155141Z
UID:10000585-1679155200-1679164200@hfa.mindstaging.com
SUMMARY:Breathwork Ceremony with Justin Rindner
DESCRIPTION:Shamanic Breathwork can help anyone seeking higher degrees of clarity\, love\, trust\, and faith in themselves. \nFor those looking to deepen our relationships\, this practice can help shed limiting beliefs that can hinder our capacity for connection and intimacy. \nTo those looking to tap into their personal power and walk their chosen paths\, this practice can help us shine light on our purpose and reinforce the meaning in our dreams. This Breathwork Ceremony is an opportunity to listen to guidance from within and let go of what no longer serves our greatest good. \nThis is a type of breathwork that is designed for people to access the edge of their conscious awareness\, where we can perceive the mental\, emotional\, and spiritual interferences in our lives\, providing the opportunity integrate or release lessons revealed during ceremony. \nDuring the ceremony\, participants will be supported with pillows and blankets and lying on mats while breathing. All materials needed for the breathwork ceremony are provided. The experience is enhanced with additional tools and instruments including energy medicine\, healing hands\, rattles\, drums\, chimes\, singing bowls\, and organic essential oils. \nDATE: Saturday\, March 18\, 2023 \nTIME: 4:00 pm to 6:30 pm \nFEE: $63 per person \nMINIMUM NUMBER OF ATTENDEES: 4 \nMAX NUMBER OF ATTENDEES: 8 \nIf you are pregnant\, have a history of epilepsy or other neurological disorder\, have a history of cardiorespiratory illness\, prescription drug use\, or other serious medical condition\, please consult your doctor and then also please reach out to us before planning to participate. \nPLEASE NOTE: Doors open at (15 mins prior) and we begin promptly at 4:00 pm so please don’t be late! We will be breathing for around an hour\, with an introduction and intention setting beforehand and time for integration and optional sharing afterward. – It’s a good idea to bring water\, and a journal if you have one though it is not required.
URL:https://hfa.mindstaging.com/event/breathwork-ceremony-with-justin-rindner/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_0194-e1677513092647.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T190000
DTEND;TZID=UTC:20230316T200000
DTSTAMP:20260403T152445
CREATED:20230106T192230Z
LAST-MODIFIED:20230213T191033Z
UID:10000572-1678993200-1678996800@hfa.mindstaging.com
SUMMARY:Restorative Yoga with Ina Vigilato
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-03-16/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0073-e1676312132165.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230313T170000
DTEND;TZID=America/New_York:20230313T180000
DTSTAMP:20260403T152445
CREATED:20230210T190909Z
LAST-MODIFIED:20230210T192122Z
UID:10000589-1678726800-1678730400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-03-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230311T133000
DTEND;TZID=America/New_York:20230311T150000
DTSTAMP:20260403T152445
CREATED:20230117T171304Z
LAST-MODIFIED:20230227T154304Z
UID:10000579-1678541400-1678546800@hfa.mindstaging.com
SUMMARY:Wellness Through Art: Coping & Creating
DESCRIPTION:Wellness Through Art classes are used to reduce debilitating symptoms\, provide opportunities for expression and resolution of painful memories\, and enhance stress reduction through art-based relaxation techniques and coping skills. By definition\, “Art therapy engages the mind\, body\, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic\, sensory\, perceptual\, and symbolic opportunities invite alternative modes of receptive and expressive communication\, which can circumvent the limitations of language.” \nThrough the creation of art\, Wellness Through Art classes\, enrich the lives of individuals and the community and presents a myriad of tools combining the creative process\, psychological theory\, and the human experience to help individuals cope\, blossom\, and heal. \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nSession Fee: $25.00 ($20.00 with Military ID) \nSession Length: 90 minutes \nMUST BE 18 years or older to attend the class.
URL:https://hfa.mindstaging.com/event/wellness-through-art-coping-creating-2023-03-11/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/IMG_9384_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T190000
DTEND;TZID=UTC:20230309T200000
DTSTAMP:20260403T152445
CREATED:20230106T191149Z
LAST-MODIFIED:20230106T192156Z
UID:10000571-1678388400-1678392000@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-03-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T170000
DTEND;TZID=America/New_York:20230306T180000
DTSTAMP:20260403T152445
CREATED:20230106T204117Z
LAST-MODIFIED:20230106T204501Z
UID:10000576-1678122000-1678125600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-03-06/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T150000
DTEND;TZID=America/New_York:20230306T161500
DTSTAMP:20260403T152445
CREATED:20230106T200602Z
LAST-MODIFIED:20230106T205112Z
UID:10000575-1678114800-1678119300@hfa.mindstaging.com
SUMMARY:Lancaster Downtowner's Sound Immersion Meditation
DESCRIPTION:This special Sound Immersion Meditation is being held exclusively for the Lancaster Downtowners community members. Lancaster Downtowners are a welcoming\, caring community of seniors\nthat supports independence\, social connection\, and learning. To learn more\, visit their website here. \nLancaster Downtowners Event Schedule: Hempfield Apothetique Intro & Tour & Sound Immersion Meditation with Lori Stahl \n\nEvent 3:00-4:15\nTour 3:00-3:15\nMeditation 3:15-4:15\n\nClass Details: Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $10.00 (for Lancaster Downtowner’s members only) \nReminder: The meditation starts promptly at 3:15 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 3:15 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-lancaster-downtowners/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/Square-Images-65.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230304T103000
DTEND;TZID=UTC:20230304T113000
DTSTAMP:20260403T152445
CREATED:20230131T213600Z
LAST-MODIFIED:20230131T214103Z
UID:10000582-1677925800-1677929400@hfa.mindstaging.com
SUMMARY:Cooking with Cannabis Introduction Class
DESCRIPTION:Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen\, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! \nDecarb & Infuse \nDecarboxylation\, or decarb for short\, is the process of altering the chemical makeup of cannabis to create a potent formula for edibles\, oils\, and salves. During this class\, you’ll learn the decarboxylation process so you can infuse your medical marijuana or hemp flower into foods. \nDosing Edibles \nUnless you invest in an at-home THC tester\, there’s no way to know exactly how potent your infusion is. You can\, however\, do a calculation to get a rough estimate of potency. During this session\, we’ll go over the process of dosing edibles to ensure safe consumption.* \nAbout the Instructor \nAs a chronic pain sufferer\, related to spine issues and migraines\, Heather Kreider a Registered Nurse\, knows first-hand how cannabis can help patients live a happier\, healthier life. She is an Medical Marijuana card holder in PA\, cannabis advocate and strives to break the stigma that cannabis users are “a bunch of burnouts.” Heather is also certified in Advanced Cannabis Training and is PA Dispensary Agent Certified. \nHeather also helps patients navigate the process of obtaining a medical marijuana card\, working with dispensaries\, and determining the medical marijuana formulations and application methods that will best target the symptoms they’re experiencing. Her goal is to alleviate the gap in patient education by helping individuals understand the different types of cannabinoids\, terpenes\, and ways to consume medical marijuana. She also helps guide patients in how to safely administer the products they purchase. \n*Basic recipe include.
URL:https://hfa.mindstaging.com/event/cooking-with-cannabis-introduction-class-march-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Cooking with Cannabis Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/Hempfield2210207-e1675201234727.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230303T190000
DTEND;TZID=America/New_York:20230303T203000
DTSTAMP:20260403T152445
CREATED:20230125T205059Z
LAST-MODIFIED:20230301T152512Z
UID:10000581-1677870000-1677875400@hfa.mindstaging.com
SUMMARY:Puff Puff Paint Class
DESCRIPTION:Why Puff & Paint? \nCalling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! \nWe encourage you to bring an open mind\, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take home and proudly display. \nMany artists use cannabis to conjure creativity and ground them in the moment with their medium. We encourage cannabis use to calm the nerves and get the brush flowing across the canvas. \nOur goal is to create more than a canvas\, we want to build a sense of community where we have fun and break the stigma surrounding cannabis\, on painting at a time! \nClass length: 60-90 minutes \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 ($5 HEMP FLOWER pre-roll available with ticket purchase) \nMUST BE 18 years or older to attend the class. \n\n\n\nPlease note: This is a cannabis-friendly space; however\, we ask that if you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2023-03-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/IMG_9376_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230302T190000
DTEND;TZID=UTC:20230302T200000
DTSTAMP:20260403T152445
CREATED:20230106T191111Z
LAST-MODIFIED:20230202T190701Z
UID:10000570-1677783600-1677787200@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-03-02/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/New_York:20230227T170000
DTEND;TZID=America/New_York:20230227T180000
DTSTAMP:20260403T152445
CREATED:20230106T173408Z
LAST-MODIFIED:20230106T173408Z
UID:10000558-1677517200-1677520800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-02-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
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DTSTART;TZID=America/New_York:20230225T133000
DTEND;TZID=America/New_York:20230225T150000
DTSTAMP:20260403T152445
CREATED:20230117T165132Z
LAST-MODIFIED:20230117T165509Z
UID:10000578-1677331800-1677337200@hfa.mindstaging.com
SUMMARY:Wellness Through Art: Coping & Creating
DESCRIPTION:Wellness Through Art classes are used to reduce debilitating symptoms\, provide opportunities for expression and resolution of painful memories\, and enhance stress reduction through art-based relaxation techniques and coping skills. By definition\, “Art therapy engages the mind\, body\, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic\, sensory\, perceptual\, and symbolic opportunities invite alternative modes of receptive and expressive communication\, which can circumvent the limitations of language.” \nThrough the creation of art\, Wellness Through Art classes\, enrich the lives of individuals and the community and presents a myriad of tools combining the creative process\, psychological theory\, and the human experience to help individuals cope\, blossom\, and heal. \nWhat is Mindful Dot Art? \nThe type of art used for this class activity is pointillism. Basically\, you use dots to form a bigger whole. Using small dots to form a bigger whole can be really reflective of a lot of things in our lives. There are many aspects of us\, parts that make us who we are\, our job is to try to integrate them. It’s when we allow different parts of ourselves to take over and act out of balance that a problem arises. Integrating our parts is a lifelong process. \nUsing dots also helps us develop the ability to slow down and be in the moment. It increases our level of mindfulness. Society tells us we are what we do\, so we constantly hustle and strive to do more. We might increase productivity yet feel depleted afterwards. Why? Because we are doing things in a robotic way\, not connected to the reason we are doing things. We are doing without intention. This activity forces us to slow down. \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nSession Fee: $25.00 ($20.00 with Military ID) \nSession Length: 90 minutes \nMUST BE 18 years or older to attend the class.
URL:https://hfa.mindstaging.com/event/wellness-through-art-coping-creating-2022-02-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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