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DTSTAMP:20260403T163313
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000657-1684224000-1684256400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2023-05-16/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T170000
DTEND;TZID=America/New_York:20230515T180000
DTSTAMP:20260403T163313
CREATED:20230321T161847Z
LAST-MODIFIED:20230321T162008Z
UID:10000619-1684170000-1684173600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-05-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230514T160000
DTEND;TZID=America/New_York:20230514T173000
DTSTAMP:20260403T163313
CREATED:20230327T145410Z
LAST-MODIFIED:20230426T215932Z
UID:10000633-1684080000-1684085400@hfa.mindstaging.com
SUMMARY:Tools For Transformation Series: Kundalini Yoga with Maricelle
DESCRIPTION:Tools For Transformation Series: Kundalini Yoga with Maricelle\nKundalini Yoga is a sacred science which uses movement\, breathing techniques\, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras\, nervous system and mental focus to create positive changes and discover the best version of YOU. \nWhat to expect: Maricelle will guide the class in Kriyas (set of asanas\, movement\, mantra and meditation) which focus on facilitating change for both your physical and energetic bodies. Modifications are always available\, all bodies\, new and experienced yogis are welcome. The focus in the practice is self-empowerment and connecting with your own inner wisdom. \nWhat to bring: wear comfortable clothes (the recommendation is to try wearing white or light-colored clothes to expand energy)\, bring water\, an open heart and an open mind. \nInstructor Bio: Maricelle is an experienced Kundalini Yoga Instructor and psychotherapist who is committed to supporting people in their process of discovery and recovery. She shares her expertise\, energetic humor and intuition. You can contact her at her website: www.mzsheldon.com \nPer Class Fee: $20.00
URL:https://hfa.mindstaging.com/event/tools-for-transformation-series-kundalini-yoga-with-maricelle-2023-05-14/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/012A3113-e1679927995238.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230514T100000
DTEND;TZID=America/New_York:20230514T111500
DTSTAMP:20260403T163313
CREATED:20230410T161547Z
LAST-MODIFIED:20230511T201727Z
UID:10000637-1684058400-1684062900@hfa.mindstaging.com
SUMMARY:Mother's Day Yoga - Vinyasa + Restorative
DESCRIPTION:Mother’s Day Yoga – Vinyasa + Restorative\n“Mother is a verb. It’s something you do. Not just who you are.” -Cheryl Lacey Donovan\n\nJoin us for a healing and joyful yoga morning. Together we will celebrate ALL kinds of mothering through breathwork\, visualization\, vinyasa flow and restorative rest. Treat yourself\, your mom (or anyone who nurtures you or the world) to a delightful Sunday celebration. This class is open to and appropriate for all levels.\n\nDATE: Sunday\, May 14\, 2023 \nTIME: 10:00 am – 11:15 am \nCLASS FEE: $15.00 \nADDITIONAL ADD ON ACTIVITIES (YOU MUST LET US KNOW AT THE TIME OF YOUR TICKET PURCHASE IF YOU WANT TO PARTICIPATE IN ANY OF THE “ADDITIONAL FEE” ADD-ONS LISTED BELOW. IF YOU WAIT UNTIL THE DAY OF\, WE WILL NOT BE ABLE TO HONOR YOUR REQUEST.) \n\nComplementary Kombucha Spritzers\nMake & Take: Create your own custom blended lotion (you pick the scent): $5.00 add on\nFlowers for mom: Create your own mini bouquet for mom: $10.00 add on\nShop our boutique with special Mother’s Day hours: 10:00 am – 12:00 pm\n\n\n\nINSTRUCTOR BIO: Laura has been teaching yoga since 2009. Her creative\, compassionate and intuitive flow is a culmination of years of study from wise teachers and numerous training\, including vinyasa\, therapeutic yoga\, prenatal\, postnatal\, yin\, restorative and yoga myth. Laura feels lucky to be a yoga instructor– each time she teaches she learns something new\, and her cup is filled by seeing her students leave class in exuberance and in peace. Laura is a Registered Yoga Teacher (ERYT 500)\, a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance requirements. A ERYT must complete training with a Registered Yoga School (RYS)\, be confirmed by Yoga Alliance and current with annual fees and Continuing Education.
URL:https://hfa.mindstaging.com/event/mothers-day-yoga-vinyasa-restorative/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/04/0302-e1681143580727.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T133000
DTEND;TZID=America/New_York:20230513T150000
DTSTAMP:20260403T163313
CREATED:20230411T144642Z
LAST-MODIFIED:20230411T145320Z
UID:10000640-1683984600-1683990000@hfa.mindstaging.com
SUMMARY:Wellness Through Art: Coping and Creating
DESCRIPTION:Designed to improve motor functions\, foster self-esteem\, build emotional resilience\, and enhance social skills\, Art Therapists work with people seeking emotional\, creative\, and spiritual growth. \nBy definition\, “Art therapy engages the mind\, body\, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic\, sensory\, perceptual\, and symbolic opportunities invite alternative modes of receptive and expressive communication\, which can circumvent the limitations of language.” \nThrough the creation of art\, Wellness Through Art classes\, enrich the lives of individuals and the community and presents a myriad of tools combining the creative process\, psychological theory\, and the human experience to help individuals cope\, blossom\, and heal. \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 \nClass Length: 90 minutes \n  \n 
URL:https://hfa.mindstaging.com/event/wellness-through-art-coping-and-creating-2023-05-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/04/IMG_9392_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230511T190000
DTEND;TZID=UTC:20230511T200000
DTSTAMP:20260403T163313
CREATED:20230321T164719Z
LAST-MODIFIED:20230511T183319Z
UID:10000622-1683831600-1683835200@hfa.mindstaging.com
SUMMARY:Restorative Yoga with Nelly
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Nelly is a local birth keeper and somatic practitioner. Born and raised locally\, she has had the privilege of exploring new places\, and residing in California for a time\, as well her parent’s native home of Palestine. An RYT200\, Nelly is also certified in prenatal yoga\, and has studied somatic movement therapy. After an ongoing search for “home”\, her passion is to explore and facilitate the journey of coming home to self. She created The Sacred Nest to embody and fulfill this mission through birth work and holding of space for body and breath. She is humbled to cross paths with her brothers and sisters in remembrance of the sacred. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-05-11/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Nelly_Womb-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T080000
DTEND;TZID=America/New_York:20230511T170000
DTSTAMP:20260403T163313
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000656-1683792000-1683824400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2023-05-11/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T180000
DTEND;TZID=America/New_York:20230509T190000
DTSTAMP:20260403T163313
CREATED:20230321T145443Z
LAST-MODIFIED:20230502T203134Z
UID:10000611-1683655200-1683658800@hfa.mindstaging.com
SUMMARY:Rhythm for Our Soul - Drumming Circle
DESCRIPTION:Rhythm for Our Soul – Drumming Circle\nIt began with the Mother’s heartbeat\, and we are all still connected. Let’s drum together! \nTammi will lead us through some of the ancient traditional rhythms and inspire you to express the rhythms in your own soul. Did you know that drums have notes? Learn the 3 traditional notes\, the history of the instrument\, and its culture. Express your own rhythms\, learn traditional – and non-traditional – songs\, movements\, and most definitely have some fun! Please let us know ahead of time if you need a djembe drum. \nDATE: Tuesday\, May 9\, 2023 \nTIME: 6:00 pm – 7:00 pm (please arrive 15 minutes early) \nCLASS FEE: $20.00 \nWHAT TO BRING: Wear comfortable clothing\, bring your water bottle\, and get ready to rock! If you have a djembe\, bring it\, but if not\, please let us know to bring one for you. When we play drums\, we will remove rings and large items around your wrists (bulky bracelets or watches). \nINSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist\, a health policy analyst\, and a West African drumming educator in the Lancaster\, Reading\, Harrisburg\, and York areas. Tammi has led drumming classes and circles for 20 years\, teaches at Franklin & Marshall College\, has a small private therapy practice\, teaches empowering local drumming classes\, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons\, or for performances and school programs. www.tammihessen.com
URL:https://hfa.mindstaging.com/event/rhythm-for-our-soul-drumming-circle-2023-05-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Tammi_Drumming.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T080000
DTEND;TZID=America/New_York:20230509T170000
DTSTAMP:20260403T163313
CREATED:20230503T164223Z
LAST-MODIFIED:20230523T172051Z
UID:10000655-1683619200-1683651600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2023-05-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T170000
DTEND;TZID=America/New_York:20230508T180000
DTSTAMP:20260403T163313
CREATED:20230321T161552Z
LAST-MODIFIED:20230508T192131Z
UID:10000618-1683565200-1683568800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-05-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230507T160000
DTEND;TZID=America/New_York:20230507T173000
DTSTAMP:20260403T163313
CREATED:20230327T144418Z
LAST-MODIFIED:20230327T145404Z
UID:10000629-1683475200-1683480600@hfa.mindstaging.com
SUMMARY:Tools For Transformation Series: Kundalini Yoga with Maricelle
DESCRIPTION:Tools For Transformation Series: Kundalini Yoga with Maricelle\nJoin us for a 4-week series to support you in your personal elevation. \nKundalini Yoga is a sacred science which uses movement\, breathing techniques\, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras\, nervous system and mental focus to create positive changes and discover the best version of YOU. \nWhat to expect: Maricelle will guide the class in Kriyas (set of asanas\, movement\, mantra and meditation) which focus on facilitating change for both your physical and energetic bodies. Modifications are always available\, all bodies\, new and experienced yogis are welcome. The focus in the practice is self-empowerment and connecting with your own inner wisdom. \nWhat to bring: wear comfortable clothes (the recommendation is to try wearing white or light-colored clothes to expand energy)\, bring water\, an open heart and an open mind. \nInstructor Bio: Maricelle is an experienced Kundalini Yoga Instructor and psychotherapist who is committed to supporting people in their process of discovery and recovery. She shares her expertise\, energetic humor and intuition. You can contact her at her website: www.mzsheldon.com \n4 Class Series Fee: $70.00 \nPer Class Fee: $20.00
URL:https://hfa.mindstaging.com/event/tools-for-transformation-series-kundalini-yoga-with-maricelle/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/012A3113-e1679927995238.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230506T103000
DTEND;TZID=UTC:20230506T113000
DTSTAMP:20260403T163313
CREATED:20230320T173333Z
LAST-MODIFIED:20230504T150613Z
UID:10000615-1683369000-1683372600@hfa.mindstaging.com
SUMMARY:Cooking with Cannabis Introduction Class
DESCRIPTION:Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen\, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes! \nDecarb & Infuse \nDecarboxylation\, or decarb for short\, is the process of altering the chemical makeup of cannabis to create a potent formula for edibles\, oils\, and salves. During this class\, you’ll learn the decarboxylation process so you can infuse your medical marijuana or hemp flower into foods. \nDosing Edibles \nUnless you invest in an at-home THC tester\, there’s no way to know exactly how potent your infusion is. You can\, however\, do a calculation to get a rough estimate of potency. During this session\, we’ll go over the process of dosing edibles to ensure safe consumption.* \nAbout the Instructor \nAs a chronic pain sufferer\, related to spine issues and migraines\, Heather Kreider a Registered Nurse\, knows first-hand how cannabis can help patients live a happier\, healthier life. She is an Medical Marijuana card holder in PA\, cannabis advocate and strives to break the stigma that cannabis users are “a bunch of burnouts.” Heather is also certified in Advanced Cannabis Training and is PA Dispensary Agent Certified. \nHeather also helps patients navigate the process of obtaining a medical marijuana card\, working with dispensaries\, and determining the medical marijuana formulations and application methods that will best target the symptoms they’re experiencing. Her goal is to alleviate the gap in patient education by helping individuals understand the different types of cannabinoids\, terpenes\, and ways to consume medical marijuana. She also helps guide patients in how to safely administer the products they purchase. \n*Basic recipe include.
URL:https://hfa.mindstaging.com/event/cooking-with-cannabis-introduction-class-may-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Cooking with Cannabis Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Hempfield2210290-e1679333430328.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230505T190000
DTEND;TZID=America/New_York:20230505T203000
DTSTAMP:20260403T163313
CREATED:20230320T174414Z
LAST-MODIFIED:20230430T143733Z
UID:10000616-1683313200-1683318600@hfa.mindstaging.com
SUMMARY:Puff Puff Paint Class
DESCRIPTION:Why Puff & Paint? \nCalling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! \nWe encourage you to bring an open mind\, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take home and proudly display. \nMany artists use cannabis to conjure creativity and ground them in the moment with their medium. We encourage cannabis use to calm the nerves and get the brush flowing across the canvas. \nOur goal is to create more than a canvas\, we want to build a sense of community where we have fun and break the stigma surrounding cannabis\, on painting at a time! \nClass length: 60-90 minutes \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 ($5 HEMP FLOWER pre-roll available with ticket purchase) \nMUST BE 18 years or older to attend the class. \n\n\n\nPlease note: This is a cannabis-friendly space; however\, we ask that if you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2023-05-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/IMG_9421_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230504T190000
DTEND;TZID=UTC:20230504T200000
DTSTAMP:20260403T163313
CREATED:20230321T163953Z
LAST-MODIFIED:20230503T212048Z
UID:10000621-1683226800-1683230400@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-05-04/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2022/08/Hempfield_Apothecary_0132-e1679417178980.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T183000
DTEND;TZID=America/New_York:20230504T194500
DTSTAMP:20260403T163313
CREATED:20230321T194256Z
LAST-MODIFIED:20230503T172000Z
UID:10000613-1683225000-1683229500@hfa.mindstaging.com
SUMMARY:Your Gut is a Garden - Kombucha Workshop
DESCRIPTION:Your Gut is a Garden – Kombucha Workshop\nJoin Joan\, owner and brewer at Keystone Cultures\, for a special event all about gut health. Sample a variety of Kombuchas and Water Kefirs\, and learn more about how these living beverages benefit the garden ecosystem of your gut. And leave with your own uniquely infused growler of Kombucha that you’ll craft during our workshop! \nThe modern world is hostile to microbial life\, particularly to the microbes in the human gut. When your gut isn’t richly and diversely populated with these essential\, tiny partners\, everything from digestion and immune response\, to mental clarity and emotional resiliency function sub-optimally. \nLiving beverages like Kombucha and Water Kefir offer you delicious and easy ways to support your internal microbial ecosystem so you can live your best life! \nWe will help you RESEED\, REWILD\, and REGENERATE the garden of your gut. You are Nature and living beverages help you drink like it! \nDATE: Thursday\, May 4\, 2023 \nTIME: 6:30 pm – 7:45 pm \nWORKSHOP FEE: $25 (must have ten attendees signed up due to travel time. Please sign up as soon as possible and share with your friends!)
URL:https://hfa.mindstaging.com/event/your-gut-is-a-garden-kombucha-workshop/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/45-Images-HFA-Event-Images-e1679332145322.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230501T170000
DTEND;TZID=America/New_York:20230501T180000
DTSTAMP:20260403T163313
CREATED:20230321T151320Z
LAST-MODIFIED:20230321T161520Z
UID:10000617-1682960400-1682964000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-05-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230430T130000
DTEND;TZID=America/New_York:20230430T160000
DTSTAMP:20260403T163313
CREATED:20230321T190517Z
LAST-MODIFIED:20230428T184752Z
UID:10000626-1682859600-1682870400@hfa.mindstaging.com
SUMMARY:Deep Rest Mini Retreat
DESCRIPTION:Deep Rest Mini Retreat\nDaily rest is a vital component to vibrant health that is missing from modern life. While at rest\, we release the effects of stress on the body and we let our inner wellspring replenish. By making space for rest in your life\, you create a habit of putting yourself first and allowing your mind to reset. During this mini-retreat\, longtime Yoga teacher and well rested mom\, Sara K Woll will guide you in a brief movement warm up and then into a 10 minute deep relaxation. Our central nervous systems are too often running on survival mode. When we lay down and close our eyes and stay attentive to the sensations of our body at rest\, we click down into our relaxation response. Everything slows down and you will feel the difference. \nAfter our first rest\, we’ll come back up for some herbal tea and share a conversation about how to find time to rest and what obstacles arise when we try to install new habits. You’ll have the opportunity to learn about nervines\, a class of herbs that supports a healthy response to stress\, and include them in your very own herbal eye pillow that you will fill with herbs and rice while we chat. \nOur mini-retreat will close with a longer relaxation. After spending the day slowing down and visualizing how your life could feel if you were super well rested\, you’ll get cozy in your nest with your new eyepillow and travel more deeply into a state of dep relaxation. You will be guided to let your body go and learn ways to work with your mind to experience truly restorative rest. \nPlease bring warm socks\, a blanket\, pillow and anything else you need to build a cozy nest. \nGive yourself the gift of deep rest. In just a few hours\, you will feel like you spent a whole weekend away. \nDATE: Sunday\, April 30\, 2023 \nTIME: 1:00 pm-4:00 pm \nRETREAT FEE: $60 \nFACILITATOR BIO: Sara K. Woll has been guiding folks of all ages in mindfulness and nature connection since 2001. She has grown and healed and learned so much through her daily rest practice and in relationship with plants that she is thrilled to be sharing the good news of deep rest in collaboration with magical\, balancing herbs.
URL:https://hfa.mindstaging.com/event/deep-rest-mini-retreat/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/394C5832-7B1B-4FEE-AC6D-C99A976384A1-e1679425413605.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230428T173000
DTEND;TZID=America/New_York:20230428T190000
DTSTAMP:20260403T163313
CREATED:20230302T194847Z
LAST-MODIFIED:20230404T182243Z
UID:10000606-1682703000-1682708400@hfa.mindstaging.com
SUMMARY:Community Acupuncture + the 5 Elements Series: Spring Treatment
DESCRIPTION:Community Acupuncture + the 5 Elements Series: Spring Treatment\nIn Traditional Chinese Medicine\, the five elements are associated with the seasons of Spring\, Summer\, Late Summer\, Autumn\, and Winter. Each element has many associations\, including organs\, meridians\, and characteristics. Because all five elements are present within each of us\, acupuncture can be especially beneficial at points of seasonal change\, helping us to keep them all in balance\, resulting in better health. \nCommunity acupuncture is used for overall well-being and stress management and is facilitated in a group setting rather than on an individual basis. Participants are fully supported by a zero-gravity chair and will receive a 30 – 45-minute acupuncture treatment involving the insertion of very thin needles to strategic points on arms\, legs\, and ears intended to elicit a relaxation response. \nFOCUS: During this session\, we will focus on an acupuncture treatment designed to work with the organs associated with the Chinese medicine element of Wood; the Liver and Gallbladder. We will also cover some of the other correspondences of Wood but give special attention to Wood’s pillar of health and wellbeing: Movement and Ergonomics. \nELEMENT: Wood \nDATE: Friday\, April 28\, 2023 \nTIME: 5:30 pm – 7pm \nTREATMENT FEE: $40 \nACUPUNCTURIST BIO: Nick Dower\, LAc\, is a licensed acupuncturist with Penn Medicine Lancaster General Health Holistic Therapy. He has a master’s degree in acupuncture from the Won Institute of Graduate Studies where he also completed a certificate program in Chinese herbal medicine. Nick practices and teaches various styles of meditation\, breathing\, yoga\, and qi gong. He has a special interest in using Chinese medical philosophy\, combined with behavior change models\, for teaching and developing the pillars of well-being.
URL:https://hfa.mindstaging.com/event/acupuncture-the-5-elements-series-spring-treatment/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/45-Images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230427T190000
DTEND;TZID=UTC:20230427T200000
DTSTAMP:20260403T163313
CREATED:20230222T214226Z
LAST-MODIFIED:20230227T170517Z
UID:10000601-1682622000-1682625600@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-27/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230425T180000
DTEND;TZID=America/New_York:20230425T190000
DTSTAMP:20260403T163313
CREATED:20230321T145145Z
LAST-MODIFIED:20230321T194534Z
UID:10000610-1682445600-1682449200@hfa.mindstaging.com
SUMMARY:Rhythm for Our Soul - Drumming Circle
DESCRIPTION:Rhythm for Our Soul – Drumming Circle\nIt began with the Mother’s heartbeat\, and we are all still connected. Let’s drum together! \nTammi will lead us through some of the ancient traditional rhythms and inspire you to express the rhythms in your own soul. Did you know that drums have notes? Learn the 3 traditional notes\, the history of the instrument\, and its culture. Express your own rhythms\, learn traditional – and non-traditional – songs\, movements\, and most definitely have some fun! Please let us know ahead of time if you need a djembe drum. \nDATE: Tuesday\, April 25\, 2023 \nTIME: 6:00 pm – 7:00 pm (please arrive 15 minutes early) \nCLASS FEE: $20.00 \nWHAT TO BRING: Wear comfortable clothing\, bring your water bottle\, and get ready to rock! If you have a djembe\, bring it\, but if not\, please let us know to bring one for you. When we play drums\, we will remove rings and large items around your wrists (bulky bracelets or watches). \nINSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist\, a health policy analyst\, and a West African drumming educator in the Lancaster\, Reading\, Harrisburg\, and York areas. Tammi has led drumming classes and circles for 20 years\, teaches at Franklin & Marshall College\, has a small private therapy practice\, teaches empowering local drumming classes\, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons\, or for performances and school programs. www.tammihessen.com
URL:https://hfa.mindstaging.com/event/rhythm-for-our-soul-drumming-circle-2023-04-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Tammi_Drumming.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230424T170000
DTEND;TZID=America/New_York:20230424T180000
DTSTAMP:20260403T163313
CREATED:20230221T231354Z
LAST-MODIFIED:20230221T231700Z
UID:10000596-1682355600-1682359200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-24/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230421T190000
DTEND;TZID=America/New_York:20230421T210000
DTSTAMP:20260403T163313
CREATED:20230222T212848Z
LAST-MODIFIED:20230222T213213Z
UID:10000597-1682103600-1682110800@hfa.mindstaging.com
SUMMARY:Sound Meditation with Monica Mullen
DESCRIPTION:Sound Meditation With Monica Mullen\nStart with a guided meditation paired with instruments to navigate the busy mind and allow the body to enter relaxation so it can restore itself in its natural rhythm.\nSound therapy has been an integral part of Monica’s spiritual growth\, deepening her relationship to the present moment. It brings her complete joy to facilitate experiences for others as she intuitively uses a variety of overtone emitting instruments to help empower participants settle into stillness and relaxation. \nMonica starts with a guided meditation paired with instruments in which she gives tools to use to navigate the busy mind during the session\, helping to achieve slower brainwaves to allow the body to enter relaxation so it can restore itself in its natural rhythm which is hindered by mental and physical stress. She utilizes visualization to encourage the use of the creative imagination\, adding some breath work to help release stored tension and use vocalization to bring the vibration into the body which stimulates the vagus nerve. She then allows the participants drift off to deeply listen to the sound with all of their senses. \nCLASS LENGTH: 2 hours \nINSTRUCTOR BIO: Monica found her passion as a sound practitioner after playing a singing bowl in late 2019. Since then she has followed the call of the sound by experimenting intuitively with instruments\, and receiving training from Lana Ryder\, Alexandre Tannous\, and David Shamesh. Intrigued by how sound can effect the mind\, body\, spirit\, as a divine consciousness\, she continues her education on such topics. Residing in charming Lancaster\, PA\, Monica facilitates group sound meditations and private sessions in the surrounding area\, also incorporating reiki and quantum touch in her sessions. \nCLASS FEE: $40.00 \nREMINDER: Please bring things to help you be comfortable during the one hour sound meditation session. We suggest a mat\, pillows\, blankets\, eye mask\, etc. The meditation starts promptly at 6:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 7:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-meditation-with-monica-mullen-04-21-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2022/09/IMG_9100_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T200000
DTEND;TZID=America/New_York:20230420T213000
DTSTAMP:20260403T163313
CREATED:20230203T175136Z
LAST-MODIFIED:20230324T194502Z
UID:10000584-1682020800-1682026200@hfa.mindstaging.com
SUMMARY:4/20 Stoner Movie Night
DESCRIPTION:Join like minded friends for an fun evening of cannabis and visually stimulating entertainment! \nFilm: Fantastic Fungi \nFee: FREE \n\nBYOC (of course)\nBYOB\nBYOF (or bring a potluck style dish to share with new friends)\n\nREMINDER: Bring your own comfy gear and make yourself at home. The movie will be shown in our wide open\, wellness space so seating is extremely limited. Think sleepover with friends!
URL:https://hfa.mindstaging.com/event/us-forstoner-movie-night-april-2023/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/45-Images-HFA-Event-Images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230420T184500
DTEND;TZID=UTC:20230420T194500
DTSTAMP:20260403T163313
CREATED:20230222T214119Z
LAST-MODIFIED:20230324T193424Z
UID:10000600-1682016300-1682019900@hfa.mindstaging.com
SUMMARY:4/20 Restorative Yoga with Beth Weaver
DESCRIPTION:Join us for a special restorative yoga on one of the best days of the year\, 4/20!\nThis is a cannabis friendly class and hemp-distillate infused edibles will be available for purchase.\nDesigned to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Copy-of-MS_Hempfield2210261-e1679686444687.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T173000
DTEND;TZID=America/New_York:20230420T184500
DTSTAMP:20260403T163313
CREATED:20230324T194628Z
LAST-MODIFIED:20230330T150812Z
UID:10000628-1682011800-1682016300@hfa.mindstaging.com
SUMMARY:4/20 Puff Puff Paint Class
DESCRIPTION:Join us for a special 4/20 Puff Puff Paint!\nWhy Puff & Paint? \nCalling all beginner artists and seasoned painters: Channel your creative fire with a little help from your friends and a sparked-up pre-roll! \nWe encourage you to bring an open mind\, as Heather Hostetter guides us through the creative process of transferring ideas from your imagination to a canvas you can take home and proudly display. \nMany artists use cannabis to conjure creativity and ground them in the moment with their medium. We encourage cannabis use to calm the nerves and get the brush flowing across the canvas. \nOur goal is to create more than a canvas\, we want to build a sense of community where we have fun and break the stigma surrounding cannabis\, on painting at a time! \nClass length: 60-90 minutes \nAbout the Instructor: Heather Hostetter\, MA\, MBA\, ATR-BC\, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together. \nClass Fee: $25.00 ($5 HEMP FLOWER pre-roll available with ticket purchase) \nMUST BE 18 years or older to attend the class. You do not have to be a PA MMJ patient to attend. If you consume onsite however\, you must show your valid PA MMJ card. \n\n\n\nPlease note: This is a cannabis-friendly space; however\, we ask that if you consume medical marijuana (MMJ) on-site\, that you show a valid PA ID and PA MMJ card. All PA MMJ brought into the facility must be in approved PA medical marijuana packaging with the patient’s information clearly visible. All PA MMJ card holders MUST abide by PA MMJ regulations including NO COMBUSTION of PA MMJ. Vaping\, oils\, tinctures\, sprays\, capsules\, and troches are permitted but absolutely no smokable equipment or tools are allowed onsite.
URL:https://hfa.mindstaging.com/event/puff-puff-paint-class-2023-04-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/IMG_9434_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T170000
DTEND;TZID=America/New_York:20230417T180000
DTSTAMP:20260403T163313
CREATED:20230221T231051Z
LAST-MODIFIED:20230221T231349Z
UID:10000595-1681750800-1681754400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230416T120000
DTEND;TZID=America/New_York:20230416T133000
DTSTAMP:20260403T163313
CREATED:20230302T185646Z
LAST-MODIFIED:20230414T132803Z
UID:10000602-1681646400-1681651800@hfa.mindstaging.com
SUMMARY:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating
DESCRIPTION:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating\nFOCUS: Spring Eating | Clearing\nFor this series we will learn about the foods\, herbs\, and spices that are good for each season. An Ayurvedic practitioner will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive health during seasonal transitions. \nAt the end of class\, you will have the opportunity to sample and savor the flavors of each dish. Let food be thy medicine! \nDATE: Sunday\, April 16\, 2023 \nTIME: 12pm – 1:30pm \nMENU: Clearing \n\nKitchari\nGinger & Cilantro Chutney\nChickweed Vinegar\nFresh Ginger Tea
URL:https://hfa.mindstaging.com/event/seasonal-cooking-series-an-ayurvedic-approach-to-seasonal-eating-spring-eating/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/Kitchari.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230413T190000
DTEND;TZID=UTC:20230413T200000
DTSTAMP:20260403T163313
CREATED:20230222T214101Z
LAST-MODIFIED:20230407T155619Z
UID:10000599-1681412400-1681416000@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:https://hfa.mindstaging.com/event/restorative-yoga-2023-04-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T183000
DTEND;TZID=America/New_York:20230412T203000
DTSTAMP:20260403T163313
CREATED:20230410T183611Z
LAST-MODIFIED:20230410T183635Z
UID:10000638-1681324200-1681331400@hfa.mindstaging.com
SUMMARY:Lancaster Psychedelic Community Meet Up
DESCRIPTION:Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics\, politics\, and rock ‘n roll. Listen\, learn and share about experiences in a safe\, supportive space. \nDATE: Wednesday\, April 12\, 2023 \nTIME: 6:30 pm – 8:30 pm \nORGANIZER: John Adams \nFEE: Free
URL:https://hfa.mindstaging.com/event/lancaster-psychedelic-community-meet-up/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/04/45-Images-HFA-Event-Images-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T170000
DTEND;TZID=America/New_York:20230410T180000
DTSTAMP:20260403T163313
CREATED:20230221T230900Z
LAST-MODIFIED:20230221T231044Z
UID:10000594-1681146000-1681149600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2023-04-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/hempfield_0027-e1677020838919.jpg
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