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DTSTART;TZID=America/New_York:20250120T170000
DTEND;TZID=America/New_York:20250120T180000
DTSTAMP:20260403T172018
CREATED:20241219T175654Z
LAST-MODIFIED:20241219T175830Z
UID:10003262-1737392400-1737396000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-01-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T080000
DTEND;TZID=America/New_York:20250121T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000833-1737446400-1737478800@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-01-21/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T080000
DTEND;TZID=America/New_York:20250123T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000834-1737619200-1737651600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-01-23/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250123T183000
DTEND;TZID=UTC:20250123T200000
DTSTAMP:20260403T172018
CREATED:20250103T175346Z
LAST-MODIFIED:20250103T175346Z
UID:10003274-1737657000-1737662400@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, January 23\, 2025 (must preregister) \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/restorative-yoga-90-minute-2025-january/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T170000
DTEND;TZID=America/New_York:20250127T180000
DTSTAMP:20260403T172018
CREATED:20241219T175849Z
LAST-MODIFIED:20250127T212253Z
UID:10003263-1737997200-1738000800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-01-27/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T080000
DTEND;TZID=America/New_York:20250128T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000835-1738051200-1738083600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-01-28/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T183000
DTEND;TZID=America/New_York:20250129T193000
DTSTAMP:20260403T172018
CREATED:20241220T193901Z
LAST-MODIFIED:20241220T204725Z
UID:10003271-1738175400-1738179000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, January 29\, 2025 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2025-01-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T080000
DTEND;TZID=America/New_York:20250130T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000836-1738224000-1738256400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-01-30/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T170000
DTEND;TZID=America/New_York:20250203T180000
DTSTAMP:20260403T172018
CREATED:20241219T180017Z
LAST-MODIFIED:20250203T190806Z
UID:10003264-1738602000-1738605600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-02-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T080000
DTEND;TZID=America/New_York:20250204T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000837-1738656000-1738688400@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-04/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T183000
DTEND;TZID=America/New_York:20250205T193000
DTSTAMP:20260403T172018
CREATED:20250129T163649Z
LAST-MODIFIED:20250205T190206Z
UID:10003320-1738780200-1738783800@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, February 5\, 2025 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2025-02-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T080000
DTEND;TZID=America/New_York:20250206T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000838-1738828800-1738861200@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-06/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T170000
DTEND;TZID=America/New_York:20250210T180000
DTSTAMP:20260403T172018
CREATED:20250120T154740Z
LAST-MODIFIED:20250210T202815Z
UID:10003295-1739206800-1739210400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state.\n\nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-02-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T080000
DTEND;TZID=America/New_York:20250211T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000839-1739260800-1739293200@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-11/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T183000
DTEND;TZID=America/New_York:20250212T203000
DTSTAMP:20260403T172018
CREATED:20250128T203301Z
LAST-MODIFIED:20250128T203351Z
UID:10003319-1739385000-1739392200@hfa.mindstaging.com
SUMMARY:Lancaster Psychedelic Community Meet Up
DESCRIPTION:Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics\, politics\, and rock ‘n roll. Listen\, learn and share about experiences in a safe\, supportive space. \nDATE: Wednesday\, February 12\, 2025 \nTIME: 6:30 pm – 8:30 pm \nORGANIZER: John Adams \nFEE: Free
URL:https://hfa.mindstaging.com/event/lancaster-psychedelic-community-meet-up-february-2025/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Free Classes & Events,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/07/45-Images-HFA-Event-Images-36.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T080000
DTEND;TZID=America/New_York:20250213T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000840-1739433600-1739466000@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T193000
DTSTAMP:20260403T172018
CREATED:20241114T153036Z
LAST-MODIFIED:20241122T174129Z
UID:10002979-1739469600-1739475000@hfa.mindstaging.com
SUMMARY:Saint Valentine's Cacao Circle
DESCRIPTION:On February 13\, join us for a heart-opening Saint Valentine’s Eve Cacao Ceremony—a perfect way to celebrate the energy of love in all its forms. Theobroma cacao\, or the “Food of the Gods\,” has long been cherished for its heart-protective benefits\, rich antioxidants\, and abundance of vitamins and minerals. It offers a unique\, uplifting energy that encourages emotional expansion and connection with our physical\, mental\, and spiritual selves. Our cacao for this evening’s ceremony comes from heirloom trees over 5000 years old\, nurtured by Ecuadorian farmers who harvest with reverence and care. \nGuided by Joshua\, we’ll begin with grounding and intention-setting to invite ourselves into a space of openness and presence. As we settle\, he will introduce cacao in a sacred way—with songs\, prayers\, and a beautiful discussion on both the scientific and energetic benefits of this sacred plant. Together\, we’ll take our first sip\, opening ourselves to heartfelt storytelling\, vulnerability\, and connection. \nWe’ll share stories\, reflections\, and meaningful insights\, embracing compassion and listening deeply to each other. To complete our experience\, Joshua will lead us in a meditative soundscape to hold and integrate these moments of connection and insight. We’ll close by sharing our experiences in a unified\, love-centered circle. \nLet this evening be a Valentine’s gift to yourself and to those around you\, as we come together to celebrate love\, unity\, and the magic of cacao. \nDate: Thursday\, February 13\, 2025\nTime: 6:00 pm – 7:30 pm\nMinimum class attendance (invite a friend): 5\nFee: $40 per person \nFacilitator Bio: Joshua is a devoted student to the path of the awakening heart. Over the past 6 years\, his personal heart opening experiences with cacao have led him to dive deeply into its medicinal purposes\, ritual\, and rich history. He has been fortunate to work with the Cacao Laboratory team in NYC and study under the guidance of Mayan and Sapara lineages. This path continues to inspire him to share the medicine of cacao with enthusiasm and respect. \nAlong with cacao\, he has dedicated the past 5 years studying the effects sound has on the brain and body facilitating deep sound meditations with gong\, singing bowls\, bells\, flute\, and other overtone emitting instruments. He is also a 200hr registered yoga teacher and lover of all things that bring us together to experience the power of community. His approach is grounded in creating inclusive spaces where individuals can connect deeply and authentically on their journey of self-discovery. \nWhat to wear/bring/tips: It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle\, journal\, pencil/pen\, eye mask (if available)\, an open heart\, and anything that helps you feel at home. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/saint-valentines-cacao-circle/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/11/Cacao-Circle-Lancaster-PA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T100000
DTEND;TZID=America/New_York:20250216T110000
DTSTAMP:20260403T172018
CREATED:20250120T170303Z
LAST-MODIFIED:20250120T171514Z
UID:10003300-1739700000-1739703600@hfa.mindstaging.com
SUMMARY:Conscious Cannabis Guided Meditation
DESCRIPTION:Conscious Cannabis Guided Meditation \nJoin us for a transformative experience that blends the art of intentional cannabis use with guided meditation. In this session\, you will engage in a mindful connection with cannabis to heighten your awareness of its subtle effects\, using it as a tool for deepening your meditation practice. Facilitated by Monica\, the session will begin with a mini ceremony designed to align your intentions with the plant’s energy\, followed by a soothing\, instrumental-guided meditation. Through this experience\, you will be encouraged to connect with a clear intention and an elevated emotional state\, opening the door to a potentially expansive and transformative journey. \nDate: Sunday\, February 16\, 2025\nTime: 10:00 AM – 11:00 AM\nCost: $20 \nMUST BE 21 TO ATTEND \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/conscious-guided-meditation-2025-february/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2025/01/Square-Posts-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T170000
DTEND;TZID=America/New_York:20250217T180000
DTSTAMP:20260403T172018
CREATED:20250120T155131Z
LAST-MODIFIED:20250120T155353Z
UID:10003296-1739811600-1739815200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-02-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T080000
DTEND;TZID=America/New_York:20250218T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000841-1739865600-1739898000@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-18/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T080000
DTEND;TZID=America/New_York:20250220T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000842-1740038400-1740070800@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T183000
DTEND;TZID=America/New_York:20250220T193000
DTSTAMP:20260403T172018
CREATED:20241028T204334Z
LAST-MODIFIED:20250130T164248Z
UID:10002453-1740076200-1740079800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation — Let Your Love Light Shine
DESCRIPTION:Sound Immersion Meditation — Let Your Love Light Shine with Lori Stahl \nJoin us for a heart-opening Sound Immersion Meditation led by Lori Stahl\, set in the warm glow of beeswax candlelight. This love-centric meditation is designed to help you connect deeply with yourself and others\, fostering a sense of inner peace\, compassion\, and harmony. \nDate: Thursday\, February 20\, 2025 \nTime: 6:30 pm\nClass length: 55 minutes\nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 6:30 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 6:30 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2024-02-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260403T172018
CREATED:20250120T155404Z
LAST-MODIFIED:20250120T155537Z
UID:10003297-1740416400-1740420000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-02-24/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T080000
DTEND;TZID=America/New_York:20250225T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000843-1740470400-1740502800@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T183000
DTEND;TZID=America/New_York:20250226T193000
DTSTAMP:20260403T172018
CREATED:20250129T171727Z
LAST-MODIFIED:20250129T171919Z
UID:10003328-1740594600-1740598200@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, February 26\, 2025 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2025-02-26/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T080000
DTEND;TZID=America/New_York:20250227T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000844-1740643200-1740675600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-02-27/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250302T100000
DTEND;TZID=America/New_York:20250302T120000
DTSTAMP:20260403T172018
CREATED:20250128T184243Z
LAST-MODIFIED:20250128T195255Z
UID:10003318-1740909600-1740916800@hfa.mindstaging.com
SUMMARY:Creating Whimsy in the Mundane: A Poetry Workshop
DESCRIPTION:Creating Whimsy in the Mundane: A Poetry Workshop — A Synergistic Mother & Daughter Event! \nWalk away from the habitual routines and embrace a world of wonder! This workshop invites you to explore the transformative power of poetry by tapping into your own imagination and self-expression. Lillah will guide you through thoughtful exercises\, poetic prompts\, and creative daydreaming\, and you’ll discover new insights about yourself while making your everyday life feel more magical. Monica will play live instruments during the writing portions! Poetry isn’t just about words—it’s a gateway to living more fully and seeing the magic in the mundane\, and paired with sound\, it is a seamless blending of creative expressions! \nNo prior poetry experience required—just an open mind and a heart ready for adventure. \nDATE:  Sunday\, March 2\, 2025\nTIME: 10am-12pm\nSESSION FEE: $35 \nReminder: Bring a journal\, or paper\, a writing utensil\, and a closed water bottle. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/creating-whimsy-in-the-mundane-a-poetry-workshop/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Events,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2025/01/45-2025-01-28T140507.921.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T170000
DTEND;TZID=America/New_York:20250303T180000
DTSTAMP:20260403T172018
CREATED:20250120T155714Z
LAST-MODIFIED:20250120T155853Z
UID:10003298-1741021200-1741024800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/sound-immersion-meditation-2025-03-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T080000
DTEND;TZID=America/New_York:20250304T170000
DTSTAMP:20260403T172018
CREATED:20241022T155943Z
LAST-MODIFIED:20251211T190105Z
UID:10000845-1741075200-1741107600@hfa.mindstaging.com
SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments \nhttps://freeflowtraining.us/
URL:https://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode-2/2025-03-04/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T183000
DTEND;TZID=America/New_York:20250305T193000
DTSTAMP:20260403T172018
CREATED:20250129T164131Z
LAST-MODIFIED:20250304T221356Z
UID:10003321-1741199400-1741203000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, March 5\, 2025 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:https://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2025-03-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
END:VCALENDAR