Join us for an enchanting evening at the Full Moon Gong & Vision Board Night! Kick off your full moon intentions by crafting a vision board under the expert guidance of Shauna, all while being serenaded by Monica's gonging. We'll start with a focused intention-setting session, share some tips for creating your vision board, and...
Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Join us for an evening of introspection and conversation surrounding the film, Samadhi Part 1 – “Maya, the Illusion of the Self.” Samadhi is an ancient Sanskrit word with no modern equivalent, presenting a unique challenge in making a film about it. Samadhi points to something beyond the grasp of the mind. This film is...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Nervous System Reset: Breath, Toning & Sound Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight,...
Hula hoops are a great fitness tool that targets your core, trains flexibility, improves coordination, and releases those feel good endorphins. Each class will consist of a warm up, technique training, choreography, conditioning, and cooldown. The structure of this Hoop Dance class is designed to be a total body workout where you will learn how...
Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It's not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. Feel the soothing pulses...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular...
Art enthusiasts, get ready for another round of creative vibes at Puff Puff Paint! We're back on the First Friday in July, kicking off at 7 pm until 8:30 pm—don't miss out! WHAT: Puff Puff Paint WHO: Calling all creatives! Whether you're a seasoned artist or just exploring your artistic side, everyone's welcome! WHEN: First...
PLEASE NOTE: THERE WILL BE A LANCASTER NEWSPAPER PHOTOGRAPHER PRESENT DURING THE FIRST FEW MINUTES OF THE SOUND MEDITATION. PLEASE LET US KNOW IF YOU ARE NOT COMFORTABLE AND WE WILL MAKE ACCOMODATIONS. Get ready for a unique experience! We'll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive...
