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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=America/New_York:20240120T133000
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SUMMARY:A Compassionate Start to the New Year
DESCRIPTION:A Compassionate Start to the New Year \nIn this course\, Lesley Huff\, PsyD will guide you through an introduction to the concepts and practices of mindful self-compassion. Through discussions\, hands-on practices\, and reflection\, you will be invited to consider ways you can integrate these practices into your new year. \nDATE: Saturday\, January 20\, 2024 \nTIME: 1:30pm to 3pm \nCLASS FEE: $30 \nInstructor/Facilitator Bio: Lesley Huff\, PsyD (she/her) is a licensed psychologist and certified teacher in mindful self-compassion. She has been teaching classes in mindful self-compassion since 2014 and trained through the Center for Mindful Self-Compassion. \nWhat to wear/bring: Anything to make you comfortable during the class\, and materials for written notes and exercises.
URL:https://hfa.mindstaging.com/event/a-compassionate-start-to-the-new-year/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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