Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...

This class will introduce methods for using both weighted and unweighted tuning forks on and around the body. DATE: Saturday, December 9, 2023 TIME: 1:00 pm - 3:00 pm WORKSHOP FEE: $125.00 INSTRUCTOR BIO: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the...

Designed to combat the mental and physical repercussions of everyday stress. Still the mind, increase balance and capacity for healing, boosts immune system functions, and deeply relaxes the body to alleviate built up stress. A meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed, passive, and slow-paced, allowing the body...

Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. The soothing pulses can ease energy blockages, regulate sleep, and gain clarity. Each session will target a specific symptom, using different instruments and methods. Class...

Seasonal Eating / Winter Comfort: Rooting Down and Building Strength Join Roberta and Jenny for a fun, delicious and educational workshop, where we’ll sit down to eat a delicious vegetarian shepherds pie followed by instructional time and talk. You’ll learn how to make this delicious dish and why it is perfect for the cold winter...