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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=America/New_York:20241002T183000
DTEND;TZID=America/New_York:20241002T193000
DTSTAMP:20260409T130314
CREATED:20240927T162832Z
LAST-MODIFIED:20240927T163100Z
UID:10002024-1727893800-1727897400@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, October 2\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-10-02/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T180000
DTEND;TZID=America/New_York:20241005T200000
DTSTAMP:20260409T130314
CREATED:20240912T150126Z
LAST-MODIFIED:20240912T151237Z
UID:10002017-1728151200-1728158400@hfa.mindstaging.com
SUMMARY:Sound Meditation w/ Monica Mullen
DESCRIPTION:Monica has found profound spiritual growth through sound therapy\, using it to deepen her connection to the present moment. She feels immense joy in facilitating sound therapy sessions for others\, where she intuitively employs a range of overtone-emitting instruments to guide participants toward stillness and relaxation. \nEach session begins with a guided meditation\, enhanced by soothing instruments. Monica provides tools to quiet the busy mind and promote slower brainwaves\, encouraging the body to enter a state of relaxation that allows it to naturally restore itself from the impacts of stress. \nIncorporating visualization and breathwork\, Monica helps participants release tension\, while vocalization techniques stimulate the vagus nerve\, bringing vibrational healing into the body. Afterward\, she invites participants to fully immerse themselves in the sounds\, using all their senses to deeply listen and experience the therapeutic vibrations. \nDATE: Saturday\, October 5\, 2024 \nTIME: 6:00 pm – 8:00 pm\nFEE: $30 \nINSTRUCTOR BIO: Monica Mullen discovered her passion for sound healing in late 2019 when she first played a singing bowl. Since then\, she’s been guided by the power of sound\, blending intuitive experimentation with formal training under Lana Ryder\, Alexandre Tannous\, and David Shamesh. Fascinated by sound’s impact on the mind\, body\, and spirit as part of divine consciousness\, she continues to deepen her knowledge. Based in the charming town of Lancaster\, PA\, Monica offers group sound meditations and private sessions throughout the area\, weaving Reiki and Quantum Touch into her healing practice.
URL:http://hfa.mindstaging.com/event/sound-meditation-w-monica-mullen-2024-10-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/09/IMG_9100_edit.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T170000
DTEND;TZID=America/New_York:20241007T180000
DTSTAMP:20260409T130314
CREATED:20240928T174616Z
LAST-MODIFIED:20240928T174744Z
UID:10002029-1728320400-1728324000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-10-07/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T130000
DTEND;TZID=America/New_York:20241012T143000
DTSTAMP:20260409T130314
CREATED:20240702T192542Z
LAST-MODIFIED:20240916T200318Z
UID:10001987-1728738000-1728743400@hfa.mindstaging.com
SUMMARY:Intro to Using Sound Therapy Tools at Home
DESCRIPTION:Discover the soothing world of sound therapy with our “Intro to Using Sound Therapy Tools at Home” class! Perfect for beginners\, this class will introduce you to the fundamentals of sound therapy and teach you how to use various tools to create a tranquil and healing environment in your own home. \nWhat You’ll Learn: \n\nThe Basics of Sound Therapy: Understand the principles of sound therapy and how it promotes relaxation\, stress reduction\, and overall well-being.\nSound Therapy Tools: Get hands-on experience with a variety of sound therapy tools\, including singing bowls\, tuning forks\, chimes\, and more.\nTechniques and Applications: Learn different techniques to use these tools effectively\, whether for meditation\, stress relief\, or enhancing your daily routine.\nCreating a Healing Space: Tips and tricks on setting up your own sound therapy space at home\, ensuring an optimal environment for relaxation and healing.\nPersonalized Practice: Guidance on developing a personalized sound therapy practice that fits your lifestyle and needs.\n\nWho Should Attend: This class is ideal for anyone interested in exploring the benefits of sound therapy\, whether you’re a complete novice or have some prior experience. No special equipment or prior knowledge is required—just bring your curiosity and an open mind! \nWhy You’ll Love This Class: By the end of the session\, you’ll feel empowered to use sound therapy tools to enhance your personal well-being. You’ll leave with practical skills\, a deeper understanding of sound therapy\, and a sense of tranquility that you can carry into your everyday life. \nJoin us for a journey into the harmonious world of sound therapy and discover how these powerful tools can transform your home into a sanctuary of peace and healing. \nDate: Saturday 10/12/24 \nTime: 1:00 pm – 2:30 pm \nFee: $25 \nInstructor Bio:Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies.
URL:http://hfa.mindstaging.com/event/intro-to-using-sound-therapy-tools-at-home/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/07/hempfield_0031-e1692118306812.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T170000
DTEND;TZID=America/New_York:20241014T180000
DTSTAMP:20260409T130314
CREATED:20240928T174802Z
LAST-MODIFIED:20240928T174927Z
UID:10002030-1728925200-1728928800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-10-14/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T183000
DTEND;TZID=America/New_York:20241017T193000
DTSTAMP:20260409T130314
CREATED:20240627T190804Z
LAST-MODIFIED:20241016T154523Z
UID:10001977-1729189800-1729193400@hfa.mindstaging.com
SUMMARY:Full Moon Sound Immersion Meditation
DESCRIPTION:Moon Sound Meditation \nJoin us for a magical Full Moon Sound Meditation led by Lori at Hempfield Apothetique! Embrace the energy of the full moon and immerse yourself in the healing vibrations of sound to relax your mind\, body\, and spirit. It’s the perfect time to release what no longer serves you and set new intentions.Feel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nDate: Thursday\, October 17\, 2024\nTime: 6:30 pm – 7:30 pm\nLocation: Hempfield Apothetique\nClass Fee: $20.00 \nCome unwind\, recharge\, and let the sound take you on a peaceful journey. \nRSVP now and let the full moon work its magic! \n\n\n\n\n\n\nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-10-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T170000
DTEND;TZID=America/New_York:20241021T180000
DTSTAMP:20260409T130314
CREATED:20240928T174944Z
LAST-MODIFIED:20241021T162707Z
UID:10002031-1729530000-1729533600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-10-21/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260409T130314
CREATED:20240928T175137Z
LAST-MODIFIED:20241021T162847Z
UID:10002032-1730134800-1730138400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-10-28/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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