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X-WR-CALNAME:Hempfield Apothetique
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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=UTC:20230601T190000
DTEND;TZID=UTC:20230601T200000
DTSTAMP:20260423T172424
CREATED:20230501T193623Z
LAST-MODIFIED:20230503T185712Z
UID:10000647-1685646000-1685649600@hfa.mindstaging.com
SUMMARY:Restorative Yoga with Roberta
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Roberta Strickler has been teaching yoga\, yoga as therapy\, mindfulness meditation\, and Ayurveda\, in central Pennsylvania since 1995\, the year she earned her first certificate as a yoga teacher from the Kripalu Center for Yoga and Health in Lenox\, MA\, followed by12 years studying Anusara Yoga (an Iyengar-based style of yoga known for its elegant language and therapeutic principles of alignment). \nShe sees the goal of yoga to be the relaxation of the body so the mind can be stilled for the practice of meditation. Key to aging\, throughout the past ten years\, her study has been focused on Yoga As Therapy (with Doug Keller) and the practices of Ayurveda\, an Eastern system of medicine that focuses on causes of dis-ease more so than clusters of symptoms. \nRoberta studied Mindfulness Meditation with Jon Kabat-Zinn in 1998 and for 6 years worked on a team to present Mindfulness-Based Stress Reduction at then-St Joseph Hospital in Lancaster. In that setting she also created and taught yoga for Breast Cancer Survivors\, then broadened it to yoga and mindfulness for survivors of other cancers and cardiac events. \nHer studies of Ayurveda (Yoga and Meditation are primary tools of Ayurveda) were inspired by the fine teachers at the Himalayan Institute in Honesdale\, PA. She is certified as an Ayurveda Health Counselor by the Kripalu Center. \nAyurveda is a sister science to yoga. Wherein the goal of yoga is spiritual – to quiet the mind for meditation –  Ayurveda is the science of health. Much like Chinese medicine\, Ayurveda teaches a lifestyle that finds balance with nature and the self. \nThis approach to the integration of yoga\, meditation and Ayurveda into issues of balance\, physical rehabilitation\, and well being\, have dominated her private teaching throughout the past ten years.
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Roberta_2-e1683137721593.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230608T190000
DTEND;TZID=UTC:20230608T200000
DTSTAMP:20260423T172424
CREATED:20230501T194234Z
LAST-MODIFIED:20230608T222305Z
UID:10000648-1686250800-1686254400@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T190000
DTEND;TZID=UTC:20230615T200000
DTSTAMP:20260423T172424
CREATED:20230501T194241Z
LAST-MODIFIED:20230614T132432Z
UID:10000649-1686855600-1686859200@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T190000
DTEND;TZID=America/New_York:20230619T201500
DTSTAMP:20260423T172424
CREATED:20230501T194937Z
LAST-MODIFIED:20230501T200153Z
UID:10000652-1687201200-1687205700@hfa.mindstaging.com
SUMMARY:Perinatal & Beyond Yoga with Nelly
DESCRIPTION:This slow and gentle vinyasa style flow is guided by womb-centered awareness and intuitive movement. Inspired by menstrual\, pre and postnatal needs\, you will be guided through a gentle sequence and given time/space to explore the callings of your own body and breath. We sit in circle to begin with a meditation\, and follow with a loosely structured sequence of poses. You will be encouraged to tap into your inner teacher and find your own flow as we become a harmony of embodiment. \nDATE: Monday\, June 19\, 2023 \nTIME (75 minutes): 7:00pm – 8:15 pm \nCLASS FEE: $15 before 06/01/2023 and $20 after and at the door \nINSTRUCTOR BIO: Nelly is a local birth keeper and somatic practitioner. Born and raised locally\, she has had the privilege of exploring new places\, and residing in California for a time\, as well her parent’s native home of the Middle East. An RYT200\, Nelly is also certified in prenatal yoga\, and has studied somatic movement therapy. After an ongoing search for “home”\, her passion is to explore and facilitate the journey of coming home to self. She created The Sacred Nest to embody and fulfill this mission through birth work and holding of space for body and breath. She is humbled to cross paths with her brothers and sisters in remembrance of the sacred.
URL:http://hfa.mindstaging.com/event/perinatal-beyond-yoga/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/45-Images-HFA-Event-Images-16.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230622T190000
DTEND;TZID=UTC:20230622T200000
DTSTAMP:20260423T172424
CREATED:20230501T194411Z
LAST-MODIFIED:20230622T211838Z
UID:10000650-1687460400-1687464000@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-22/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T173000
DTEND;TZID=America/New_York:20230623T190000
DTSTAMP:20260423T172424
CREATED:20230302T194854Z
LAST-MODIFIED:20230622T212439Z
UID:10000607-1687541400-1687546800@hfa.mindstaging.com
SUMMARY:Community Acupuncture + the 5 Elements Series: Summer Treatment
DESCRIPTION:Community Acupuncture + the 5 Elements Series: Summer Treatment\nIn Traditional Chinese Medicine\, the five elements are associated with the seasons of Spring\, Summer\, Late Summer\, Autumn\, and Winter. Each element has many associations\, including organs\, meridians\, and characteristics. Because all five elements are present within each of us\, acupuncture can be especially beneficial at points of seasonal change\, helping us to keep them all in balance\, resulting in better health. \nCommunity acupuncture is used for overall well-being and stress management and is facilitated in a group setting rather than on an individual basis. Participants are fully supported by a zero-gravity chair and will receive a 30 – 45-minute acupuncture treatment involving the insertion of very thin needles to strategic points on arms\, legs\, and ears intended to elicit a relaxation response. \nFOCUS: During this session\, we will focus on an acupuncture treatment designed to work with the organs associated with the Chinese medicine element of Fire; the Heart and the Small Intestine. We will also cover some of the other correspondences of Fire but special attention on Fire’s pillar of health & wellbeing: Cultivation of joy and Social Interaction. \nELEMENT: Fire \nDATE: Friday\, June 23\, 2023 \nTIME: 5:30 pm – 7pm \nTREATMENT FEE: $40 \nACUPUNCTURIST BIO: Nick Dower\, LAc\, is a licensed acupuncturist with Penn Medicine Lancaster General Health Holistic Therapy. He has a master’s degree in acupuncture from the Won Institute of Graduate Studies where he also completed a certificate program in Chinese herbal medicine. Nick practices and teaches various styles of meditation\, breathing\, yoga\, and qi gong. He has a special interest in using Chinese medical philosophy\, combined with behavior change models\, for teaching and developing the pillars of well-being.
URL:http://hfa.mindstaging.com/event/acupuncture-the-5-elements-series-summer-treatment/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/45-Images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230625T120000
DTEND;TZID=America/New_York:20230625T133000
DTSTAMP:20260423T172424
CREATED:20230302T190216Z
LAST-MODIFIED:20230625T142809Z
UID:10000603-1687694400-1687699800@hfa.mindstaging.com
SUMMARY:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating
DESCRIPTION:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating \nFOCUS: Summer Eating | Cooling\nFor this series we will learn about the foods\, herbs\, and spices that are good for each season. Ayurvedic practitioner\, Jenny Schulder Brant\, will guide you through the process of preparing seasonally appropriate and delicious food intended to support your digestive health during seasonal transitions. \nAt the end of class\, you will have the opportunity to sample and savor the flavors of each dish. Let food be thy medicine! \nDATE: Sunday\, June 25\, 2023 \nTIME: 12pm – 1:30pm \nMENU: Cooling \n\nHibiscus\, Raspberry Leaf Sun Tea\nDigestive Masala (spice blend)\nSkillet Vegetable Pie\nSummer salad\n\nINSTRUCTOR BIO: Jenny Schulder Brant is an Ayurvedic practitioner\, Yoga teacher and artist. She studied Ayurveda at Kripalu and is certified through the National Ayurvedic Medical Association (NAMA). She a certified yoga teacher (YT200) with Briala Silva. Her focus is on teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world.
URL:http://hfa.mindstaging.com/event/seasonal-cooking-series-an-ayurvedic-approach-to-seasonal-eating-summer-eating/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0211-e1677782523541.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230629T190000
DTEND;TZID=UTC:20230629T200000
DTSTAMP:20260423T172424
CREATED:20230501T194546Z
LAST-MODIFIED:20230629T194811Z
UID:10000651-1688065200-1688068800@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
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