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X-ORIGINAL-URL:http://hfa.mindstaging.com
X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART;TZID=America/New_York:20221002T180000
DTEND;TZID=America/New_York:20221002T200000
DTSTAMP:20260422T180037
CREATED:20220830T192700Z
LAST-MODIFIED:20220830T195908Z
UID:10000117-1664733600-1664740800@hfa.mindstaging.com
SUMMARY:Sound Meditation w/ Monica Mullen
DESCRIPTION:Sound therapy has been an integral part of Monica’s spiritual growth\, deepening her relationship to the present moment. It brings her complete joy to facilitate experiences for others as she intuitively uses a variety of overtone emitting instruments to help empower participants settle into stillness and relaxation. Monica starts with a guided meditation paired with instruments in which I give tools to use to navigate the busy mind during the session\, helping to achieve slower brainwaves to allow the body to enter relaxation so it can restore itself in its natural rhythm which is hindered by mental and physical stress. She utilizes visualization to encourage the use of the creative imagination\, adding some breath work to help release stored tension and use vocalization to bring the vibration into the body which stimulates the vagus nerve. She then allows the participants drift off to deeply listen to the sound with all of their senses. \nCLASS LENGTH: 2 hours \nINSTRUCTOR BIO: Monica found her passion as a sound practitioner after playing a singing bowl in late 2019. Since then she has followed the call of the sound by experimenting intuitively with instruments\, and receiving training from Lana Ryder\, Alexandre Tannous\, and David Shamesh. Intrigued by how sound can effect the mind\, body\, spirit\, as a divine consciousness\, she continues her education on such topics. Residing in charming Lancaster\, PA\, Monica facilitates group sound meditations and private sessions in the surrounding area\, also incorporating reiki and quantum touch in her sessions. \nCLASS FEE: $40.00
URL:http://hfa.mindstaging.com/event/sound-meditation-w-monica-mullen-2022-10-02/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/08/Sound-Immersion-Meditation.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221003T170000
DTEND;TZID=America/New_York:20221003T180000
DTSTAMP:20260422T180037
CREATED:20220921T151320Z
LAST-MODIFIED:20220929T151802Z
UID:10000132-1664816400-1664820000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/06/Sound-Bath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T190000
DTEND;TZID=America/New_York:20221007T194500
DTSTAMP:20260422T180037
CREATED:20220819T195546Z
LAST-MODIFIED:20220902T161711Z
UID:10000114-1665169200-1665171900@hfa.mindstaging.com
SUMMARY:Non-Pharmacological Approach to Pain Relief: Introduction Class
DESCRIPTION:Join pain specialist\, Stacey Bennett-Fulmer\, MSN\, FNP-C\, RN\, BSW\, and Heather J. Kreider\, RN\, LE\, medical cannabis educator\, for an introduction to our upcoming new class series\, Non-Pharmacological Approach to Pain Relief. During this into class\, we’ll offer evidence-based insight into various ways you can take back your life and deal with chronic pain\, naturally. We’ll discuss topics such as: \n\nMindfulness-Based Stress Reduction\nExercise\nMassage\nNutrition\nYoga\nSound Therapy\nMedical Marijuana\nArt Therapy\nand more\n\nPlease note: This community session is a free introduction and will provide highlights of what’s to come in our Non-Pharmacological Approach to Pain Relief class series this fall. \nCLASS LENGTH: 30 minutes + Q&A session \nCLASS FEE: Free \n 
URL:http://hfa.mindstaging.com/event/non-pharmacological-approach-to-pain-relief-introduction-class/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/08/0108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221010T170000
DTEND;TZID=America/New_York:20221010T180000
DTSTAMP:20260422T180037
CREATED:20220921T151320Z
LAST-MODIFIED:20220921T152145Z
UID:10000133-1665421200-1665424800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2022-10-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/06/Sound-Bath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221016T190000
DTEND;TZID=America/New_York:20221016T210000
DTSTAMP:20260422T180037
CREATED:20220910T152910Z
LAST-MODIFIED:20220910T155717Z
UID:10000120-1665946800-1665954000@hfa.mindstaging.com
SUMMARY:Sound Meditation with Mike Tamburo
DESCRIPTION:Allow yourself to enter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 50+ overtone rich instruments including Gongs\, Bells\, Spinning Bell Plates\, tuned metal instruments and Hammered Dulcimer. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and soul; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen. \nMike Tamburo Bio: Over the past 20+ years Mike Tamburo has become well known as a multi-instrumentalist\, music educator\, interdisciplinary sound artist\, video artist\, sound therapist\, writer\, meditation teacher and avid traveler; sharing over 2000 public and private performances and recording more than 65 albums of ecstatic and transcendental music as well as folk\, drone\, ambient and sometimes unclassifiable sounds. Early in Tamburo’s career he gained notoriety for his string playing (hammered dulcimer\, guitar and shahi baaja). In many of his early performances he began to enter into altered states of consciousness and have out of body experiences while performing. In order to understand these experiences he went into years of self study; exploring Kundalini Yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics led him to working with multiple gongs and other tuned metal instruments (bells\, sound plates\, singing bowls) as well as exploring the healing power of mantra and toning.\n\nSession Fee: $35.00\nClass length: 120 minutes\nWhat to bring: Bring blankets pillows mats pads whatever you need to make a cozy nest.
URL:http://hfa.mindstaging.com/event/sound-meditation-with-mike-tamburo/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/09/Mike-T_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T170000
DTEND;TZID=America/New_York:20221017T180000
DTSTAMP:20260422T180037
CREATED:20220921T151320Z
LAST-MODIFIED:20221014T155750Z
UID:10000134-1666026000-1666029600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2022-10-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/09/hempfield_0005.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221024T170000
DTEND;TZID=America/New_York:20221024T180000
DTSTAMP:20260422T180037
CREATED:20220921T151320Z
LAST-MODIFIED:20221014T160057Z
UID:10000135-1666630800-1666634400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2022-10-24/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/09/hempfield_0005.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221031T170000
DTEND;TZID=America/New_York:20221031T180000
DTSTAMP:20260422T180037
CREATED:20220921T151320Z
LAST-MODIFIED:20221024T175751Z
UID:10000136-1667235600-1667239200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2022-10-31/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/09/hempfield_0005.jpg
END:VEVENT
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