Sound Immersion Meditation
2024-09-09 17:00 - 18:00, 2024-09-16 17:00 - 18:00, 2024-09-23 17:00 - 18:00, 2024-09-30 17:00 - 18:00 (America/New_York) | Hempfield Apothetique, 100 West Walnut Street, Lancaster, PA, 17603, United States
Get ready for a unique experience! We’ll be using a mix of tuning forks, Himalayan singing bowls, gongs, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state.
Feel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages, improve sleep, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms, employing various instruments and techniques. Get ready to harmonize your mind and body!
Class length: 55 minutes
Class Fee: $20.00
Instructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu, one of the foremost philosophers and major innovators in the area of sound healing therapies.
Reminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat, pillows, blankets, eye mask, etc.

Electrons Plus Guided PEMF / Recharge & Recode
2024-09-10 08:00 - 17:00, 2024-09-12 08:00 - 17:00, 2024-09-17 08:00 - 17:00, 2024-09-19 08:00 - 17:00, 2024-09-24 08:00 - 17:00, 2024-09-26 08:00 - 17:00, 2024-10-01 08:00 - 17:00, 2024-10-03 08:00 - 17:00 (America/New_York)
Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular level.
Electrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed, however, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions.
Bio: Michael De Hoff is a Human Movement Specialist, Electrons Plus Practitioner, and the owner of Free Flow Training, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them, Michael made it his mission to help those who are struggling to find their birthright of pain free movement.
DATE(S): Every Tuesday and Thursday
TIME: 8:00am – 5:00pm (by appointment)
FEE: $50-$200 (click link below for pricing and available appointments

Rhythm for Our Soul - Drumming Circle
2024-09-10 19:00 - 20:15 (America/New_York)
Rhythm for Our Soul – Drumming Circle
Get ready to groove with “Rhythm for Our Soul – Drumming Circle”! It all started with the Mother’s heartbeat, and guess what? We’re still vibing to that rhythm. Join in for a drumming session that’ll make your soul dance!
Tammi’s the guide to the ancient beats, helping you channel those traditional rhythms and giving you the green light to let your soul’s beats break free. Did you know drums have notes too? Dive into the world of the three traditional notes, get the lowdown on the instrument’s history and culture. Let loose with your own rhythms, pick up some traditional (and maybe a bit of non-traditional) songs, bust out some moves, and, most importantly, have a blast!
Please let us know ahead of time if you need a djembe drum.
DATE: Tuesday, September 10, 2024
TIME: 7:00 pm – 8:15 pm (please arrive 15 minutes early)
CLASS FEE: $20.00
WHAT TO BRING: Wear comfortable clothing, bring your water bottle, and get ready to rock! If you have a djembe, bring it, but if not, please let us know to bring one for you. When we play drums, we will remove rings and large items around your wrists (bulky bracelets or watches).
INSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist, a health policy analyst, and a West African drumming educator in the Lancaster, Reading, Harrisburg, and York areas. Tammi has led drumming classes and circles for 20 years, teaches at Franklin & Marshall College, has a small private therapy practice, teaches empowering local drumming classes, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons, or for performances and school programs. www.tammihessen.com

Lancaster Psychedelic Community Meet Up
2024-09-11 18:30 - 20:30 (America/New_York)
Join the Lancaster Psychedelic Community for an informative discussion on the largest spiritual community in America of over 1000 cultural revolutionaries founded around psychedelics, politics, and rock ‘n roll. Listen, learn and share about experiences in a safe, supportive space.
DATE: Wednesday, September 11, 2024
TIME: 6:30 pm – 8:30 pm
ORGANIZER: John Adams
FEE: Free

Restorative Yoga (90 Minute)
2024-09-12 18:30 - 20:00 UTC
Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility, enhance balance, promote healing, and fortify your immune system. It’s all about easing the grip of stress.
Restorative yoga takes a gentle approach, focusing on breathwork and holding poses for longer durations. Picture a more laid-back, passive, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower, creating a space for both mind and body to unwind.
To add to the relaxation, props like blocks, straps, and bolsters may join the party, offering support to help you find that perfect, comfortable pose.
Why does it work so well? Restorative yoga teams up with the parasympathetic nervous system, the superhero of stress relief. With its slow poses and breathwork, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being!
DATE: Thursday, September 12, 2024
TIME: 6:30 pm – 8:00 pm
CLASS LENGTH: 90 minutes
CLASS FEE: $15.00
YOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease, discomfort, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles.

Private Event
2024-09-14 - 2024-09-15
Closed for a private event. If you are interested in renting our beautiful space, please reach out via email: Hello@HempfieldApothetique.com.

The Hive and the Honeybee Workshop Series: Part 2: Honey
2024-09-14 10:00 - 12:00 (America/New_York)
Join us for part 2 of a special, three-part workshop series — The Hive and the Honeybee! In this series, we’ll explore the fascinating subject: honey.
Part 2: Honey and Infused Honey Creations

Date: Saturday, 9/14/24
Time: 10:00 AM – 12:00 PM
Fee: $60.00
Details: Explore the world of honey and how to infuse it with herbs, vanilla beans, hot peppers, and various spices. Enjoy a varietal honey tasting and take home a set of three varieties of honey in beautiful Weck jars.
Sign up below.

Part 3: Propolis and Propolis Tinctures

Date: Saturday, 10/12/24
Time: 10:00 AM – 11:30 AM
Fee: $40.00
Details: Learn all about propolis and how to make propolis tinctures. Each participant will go home with a bottle of propolis tincture.
Sign up here.

Don’t miss this sweet opportunity to learn and create!

Cooking with Cannabis Introduction Class
2024-09-14 10:30 - 11:30, 2024-10-05 10:30 - 11:30 UTC
Blend the magic of cannabis with the craft of cooking in this introductory class that will teach you the basics of cooking with cannabis. Held in our demo kitchen, we will show you how to make infused butter and oil to give you the building blocks to include hemp in your dishes!
Decarb & Infuse
Decarboxylation, or decarb for short, is the process of altering the chemical makeup of cannabis to create a potent formula for edibles, oils, and salves. During this class, you’ll learn the decarboxylation process so you can infuse your medical marijuana or hemp flower into foods.
Dosing Edibles
Unless you invest in an at-home THC tester, there’s no way to know exactly how potent your infusion is. You can, however, do a calculation to get a rough estimate of potency. During this session, we’ll go over the process of dosing edibles to ensure safe consumption.*
INSTRUCTOR BIO: As a chronic pain sufferer, related to spine issues and migraines, Heather Kreider a Registered Nurse, knows first-hand how cannabis can help patients live a happier, healthier life. She is an Medical Marijuana card holder in PA, cannabis advocate and strives to break the stigma that cannabis users are “a bunch of burnouts.” Heather is also certified in Advanced Cannabis Training and is PA Dispensary Agent Certified.
Heather also helps patients navigate the process of obtaining a medical marijuana card, working with dispensaries, and determining the medical marijuana formulations and application methods that will best target the symptoms they’re experiencing. Her goal is to alleviate the gap in patient education by helping individuals understand the different types of cannabinoids, terpenes, and ways to consume medical marijuana. She also helps guide patients in how to safely administer the products they purchase.
*Basic recipe include.
NOTE: You do not need to be a PA Medical Marijuana patient to attend the class.

Rhythm for Our Soul - Drumming Circle
2024-09-17 19:00 - 20:15 (America/New_York)
Rhythm for Our Soul – Drumming Circle
Get ready to groove with “Rhythm for Our Soul – Drumming Circle”! It all started with the Mother’s heartbeat, and guess what? We’re still vibing to that rhythm. Join in for a drumming session that’ll make your soul dance!
Tammi’s the guide to the ancient beats, helping you channel those traditional rhythms and giving you the green light to let your soul’s beats break free. Did you know drums have notes too? Dive into the world of the three traditional notes, get the lowdown on the instrument’s history and culture. Let loose with your own rhythms, pick up some traditional (and maybe a bit of non-traditional) songs, bust out some moves, and, most importantly, have a blast!
Please let us know ahead of time if you need a djembe drum.
DATE: Tuesday, September 17, 2024
TIME: 7:00 pm – 8:15 pm (please arrive 15 minutes early)
CLASS FEE: $20.00
WHAT TO BRING: Wear comfortable clothing, bring your water bottle, and get ready to rock! If you have a djembe, bring it, but if not, please let us know to bring one for you. When we play drums, we will remove rings and large items around your wrists (bulky bracelets or watches).
INSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist, a health policy analyst, and a West African drumming educator in the Lancaster, Reading, Harrisburg, and York areas. Tammi has led drumming classes and circles for 20 years, teaches at Franklin & Marshall College, has a small private therapy practice, teaches empowering local drumming classes, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons, or for performances and school programs. www.tammihessen.com

Nervous System Reset: Breath, Toning & Sound
2024-09-18 18:30 - 19:30 (America/New_York)
Nervous System Reset: Breath, Toning & Sound
Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight, freeze, or fawn—we become fearful, defensive, reactive, anxious, and agitated. Our bodies tense up, and our systems don’t work as efficiently because we’re conserving energy for survival.
But guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session, we’ll dive into techniques using breath, humming, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life!
Date: Wednesday, September 18, 2024
Time: 6:30pm – 7:30pm
Session Fee: $20
At your Service: When Monica Mullen struck a singing bowl in 2019, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous, who is an ethnomusicologist, sound therapist and sound researcher in NYC, and David Shemesh, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021, offering group and private Sound Sessions in the area, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.

Rhythm for Our Soul - Drumming Circle
2024-09-24 19:00 - 20:15 (America/New_York)
Rhythm for Our Soul – Drumming Circle
Get ready to groove with “Rhythm for Our Soul – Drumming Circle”! It all started with the Mother’s heartbeat, and guess what? We’re still vibing to that rhythm. Join in for a drumming session that’ll make your soul dance!
Tammi’s the guide to the ancient beats, helping you channel those traditional rhythms and giving you the green light to let your soul’s beats break free. Did you know drums have notes too? Dive into the world of the three traditional notes, get the lowdown on the instrument’s history and culture. Let loose with your own rhythms, pick up some traditional (and maybe a bit of non-traditional) songs, bust out some moves, and, most importantly, have a blast!
Please let us know ahead of time if you need a djembe drum.
DATE: Tuesday, September 24, 2024
TIME: 7:00 pm – 8:15 pm (please arrive 15 minutes early)
CLASS FEE: $20.00
WHAT TO BRING: Wear comfortable clothing, bring your water bottle, and get ready to rock! If you have a djembe, bring it, but if not, please let us know to bring one for you. When we play drums, we will remove rings and large items around your wrists (bulky bracelets or watches).
INSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist, a health policy analyst, and a West African drumming educator in the Lancaster, Reading, Harrisburg, and York areas. Tammi has led drumming classes and circles for 20 years, teaches at Franklin & Marshall College, has a small private therapy practice, teaches empowering local drumming classes, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons, or for performances and school programs. www.tammihessen.com

FREE Movie Night & Gong Meditation
2024-09-25 18:30 - 20:30 (America/New_York)
Join us for an evening of introspection and conversation. Film viewing TBD.
After the film, stay for a discussion and a FREE gong meditation led by Monica Mullen. Bring something comfortable to sit or lay on for the viewing and meditation.
DATE: Wednesday, September 25, 2024
TIME: 6:30 pm – 8:30 pm
COST: FREE

Chuckle Chakra Stand Up & Improv Night
2024-09-28 19:00 - 21:00 (America/New_York)
The Chuckle Chakra Presents: Stand Up and Improve
Get ready for a night full of laughter and good vibes as The Chuckle Chakra takes the stage once again! This time, they’re bringing along a special guest, Rasheed Wesley, Jr., who will kick off the evening with his signature humor and charm.
The hilarious headliner and local favorite will keep the laughs coming and The Chuckle Chakra will bring it all home with their signature blend of humor and heart as the closing act!
Date: Saturday, September 28, 2024
Time: 7:00 PM – 9:00 PM
Ticket Information:

Reserved Seating: $13 (First 1-3 rows) $3 from each ticket will be donated to a local charity.
Open Seating: $10

Don’t miss out on this unforgettable night of stand-up comedy and community spirit.
Secure your tickets now, and let’s keep the laughter going for a good cause!

Rhythm for Our Soul - Drumming Circle
2024-10-01 19:00 - 20:15 (America/New_York)
Rhythm for Our Soul – Drumming Circle
Get ready to groove with “Rhythm for Our Soul – Drumming Circle”! It all started with the Mother’s heartbeat, and guess what? We’re still vibing to that rhythm. Join in for a drumming session that’ll make your soul dance!
Tammi’s the guide to the ancient beats, helping you channel those traditional rhythms and giving you the green light to let your soul’s beats break free. Did you know drums have notes too? Dive into the world of the three traditional notes, get the lowdown on the instrument’s history and culture. Let loose with your own rhythms, pick up some traditional (and maybe a bit of non-traditional) songs, bust out some moves, and, most importantly, have a blast!
Please let us know ahead of time if you need a djembe drum.
DATE: Tuesday, October 1, 2024
TIME: 7:00 pm – 8:15 pm (please arrive 15 minutes early)
CLASS FEE: $20.00
WHAT TO BRING: Wear comfortable clothing, bring your water bottle, and get ready to rock! If you have a djembe, bring it, but if not, please let us know to bring one for you. When we play drums, we will remove rings and large items around your wrists (bulky bracelets or watches).
INSTRUCTOR BIO: Tammi Hessen is drawn to the transformative arts—she is a local family therapist, a health policy analyst, and a West African drumming educator in the Lancaster, Reading, Harrisburg, and York areas. Tammi has led drumming classes and circles for 20 years, teaches at Franklin & Marshall College, has a small private therapy practice, teaches empowering local drumming classes, and is a member of several music bands and performance groups. Ready to begin your journey? Contact Tammi for private or group drumming lessons, or for performances and school programs. www.tammihessen.com

Nervous System Reset: Breath, Toning & Sound
2024-10-02 18:30 - 19:30 (America/New_York)
Nervous System Reset: Breath, Toning & Sound
Join Monica for a 60-minute session of pure relaxation, release, and restoration! We all face stress in our lives, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight, flight, freeze, or fawn—we become fearful, defensive, reactive, anxious, and agitated. Our bodies tense up, and our systems don’t work as efficiently because we’re conserving energy for survival.
But guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session, we’ll dive into techniques using breath, humming, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life!
Date: Wednesday, October 2, 2024
Time: 6:30pm – 7:30pm
Session Fee: $20
At your Service: When Monica Mullen struck a singing bowl in 2019, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous, who is an ethnomusicologist, sound therapist and sound researcher in NYC, and David Shemesh, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021, offering group and private Sound Sessions in the area, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.

Puff Puff Paint Class
2024-10-04 19:00 - 20:30 (America/New_York)
Spooky October Puff Puff Paint Class: Ghost in the Forest
Join us for a night of creativity, spooky vibes, and a little “puff puff” magic at Hempfield Apothetique! Our Ghost in the Forest theme will guide you through painting a hauntingly beautiful scene, where mysterious ghosts drift through moonlit trees. Whether you’re a seasoned artist or a beginner, this class is designed for everyone to unleash their creativity while enjoying a relaxed, elevated atmosphere.
Costumes encouraged but not required! All materials will be provided, and don’t forget—bring along some spooky snacks and drinks to complete the vibe. Get ready for a chill, fun-filled evening of art and Halloween spirit. Grab your spot now; this event sells out fast!
Date: October 4
Time: 7:00 PM
Location: Hempfield Apothetique
Art Medium: Water-based acrylic paint on canvas
Feel free to bring your favorite cannabis strain to enhance your creative experience. Tap into that chilled-out vibe, let the calming effects take over, and watch your brush bring the canvas to life!
Our mission? It’s more than just painting—it’s about building a community that celebrates creativity and unity, one canvas at a time.
CLASS FEE: $25.00
INSTRUCTOR BIO: Heather Hostetter, MA, MBA, ATR-BC, LPC is a local Art Therapist and artist with over 25 years of helping the community cope and strive towards wellness with the process of creating together.
MUST BE 21 years or older to attend the class.

Please note: This is a cannabis-friendly space.

Lancaster Fall Art Walk 2024
2024-10-05 09:00 - 17:00, 2024-10-06 12:00 - 16:00 (America/New_York)
Join us for Lancaster City’s Fall Art Walk 2024! More details to follow!

Sound Meditation w/ Monica Mullen
2024-10-05 18:00 - 20:00 (America/New_York)
Monica has found profound spiritual growth through sound therapy, using it to deepen her connection to the present moment. She feels immense joy in facilitating sound therapy sessions for others, where she intuitively employs a range of overtone-emitting instruments to guide participants toward stillness and relaxation.
Each session begins with a guided meditation, enhanced by soothing instruments. Monica provides tools to quiet the busy mind and promote slower brainwaves, encouraging the body to enter a state of relaxation that allows it to naturally restore itself from the impacts of stress.
Incorporating visualization and breathwork, Monica helps participants release tension, while vocalization techniques stimulate the vagus nerve, bringing vibrational healing into the body. Afterward, she invites participants to fully immerse themselves in the sounds, using all their senses to deeply listen and experience the therapeutic vibrations.
DATE: Saturday, October 5, 2024
TIME: 6:00 pm – 8:00 pm
FEE: $30
INSTRUCTOR BIO: Monica Mullen discovered her passion for sound healing in late 2019 when she first played a singing bowl. Since then, she’s been guided by the power of sound, blending intuitive experimentation with formal training under Lana Ryder, Alexandre Tannous, and David Shamesh. Fascinated by sound’s impact on the mind, body, and spirit as part of divine consciousness, she continues to deepen her knowledge. Based in the charming town of Lancaster, PA, Monica offers group sound meditations and private sessions throughout the area, weaving Reiki and Quantum Touch into her healing practice.
