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DTSTART;TZID=UTC:20241212T183000
DTEND;TZID=UTC:20241212T200000
DTSTAMP:20260410T120322
CREATED:20241023T182713Z
LAST-MODIFIED:20241122T173758Z
UID:10002451-1734028200-1734033600@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, December 12\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly!
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-december-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T080000
DTEND;TZID=America/New_York:20241208T130000
DTSTAMP:20260410T120322
CREATED:20241010T200414Z
LAST-MODIFIED:20241218T212450Z
UID:10002042-1733644800-1733662800@hfa.mindstaging.com
SUMMARY:Sunday Morning Wake & Bake Sessions
DESCRIPTION:Sunday Morning Wake & Bake Sessions Coming Soon! Wake\, bake and chill with us. Grab a cup of our delicious infused tea\, a preroll and enjoy a relaxing morning of Restorative Yoga and/or meditation sessions. Bring a book and chill in the lounge and get some much needed relaxation.
URL:http://hfa.mindstaging.com/event/sunday-morning-wake-bake-sessions-coming-soon/2024-12-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/10/45-94.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T160000
DTEND;TZID=America/New_York:20241207T230000
DTSTAMP:20260410T120322
CREATED:20241114T150449Z
LAST-MODIFIED:20250328T163850Z
UID:10002981-1733587200-1733612400@hfa.mindstaging.com
SUMMARY:The Lounge at Hempfield Apothetique
DESCRIPTION:Welcome to The Lounge at Hempfield Apothetique\, Pennsylvania’s first and only cannabis consumption lounge! This unique space invites you to relax and connect with like-minded folks while enjoying a curated selection of legal\, psychoactive hemp products. Get cozy in our trendy lounge and experience premium THCa prerolls\, top-shelf flower\, and rental options including water bongs\, chillums\, hand pipes\, and hookahs. \nBring friends or meet new ones over a friendly game of darts\, foosball\, cornhole\, or unwind with board games for a chill\, leisurely vibe. The Lounge is open Fridays and Saturdays from 4 pm to 11 pm\, with special Sunday Wake & Bake Sessions featuring restorative yoga\, breathwork\, meditation\, journaling\, and more to uplift your weekend. Keep an eye out for add-on classes and events that will keep your creativity flowing!
URL:http://hfa.mindstaging.com/event/the-lounge-at-hempfield-apothetique-saturday/2024-12-07/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Events,Fun with Cannabis
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/11/45-2024-11-14T105153.391.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T211500
DTEND;TZID=America/New_York:20241117T060000
DTSTAMP:20260410T120322
CREATED:20240702T184155Z
LAST-MODIFIED:20241021T163106Z
UID:10001983-1731791700-1731823200@hfa.mindstaging.com
SUMMARY:Gong Puja
DESCRIPTION:The Gong Puja is sacred sound ceremony and celebration developed by Grand Gong Master Don Conreaux. The Gong Puja lasts for 7.5 hours\, or 10 consecutive 45 minute gong baths. During the Puja\, we sleep through the night into the early morning bathed in healing sound vibrations. The sleep maybe meditative and you may enter a relaxed dream-like state. Deep relaxation from the gong bath can help you to cleanse\, release tension and blocks. \nYogi Bhajan taught that a 45-minute going session would clear any immediate blocks\, and that ten 45-minute sessions would clear most blocks. \nWe will have caffeine free tea to share before and after the gong puja. \nDATE: Saturday\, November 16\, 2024 through Sunday\, November 17\, 2024 \nPRICING: \n\nEarly bird pricing (before 10/18/2024): $111.00\n10/19/2024 – 11/02/2024: 125.00\n11/03/2024 – 11/16/2024 (if space is available): $150.00\n\nReservations are required- no walk-ins. \nPUJA SCHEDULE: \n\n9:15 pm: Arrive and set up your nest.\n9:45 pm: Welcome and tune in\, intention setting\, pranayama and meditation.\n10:00 pm: The Gongs begin.\n5:30 am: The Gongs end.\n5:45 am: Gentle wake up and movement\, Long Time Sun\, and Yogi Tea.\n6:00 am: Start your day bright & shiny.\n\nNOTE: Please bring comfortable bedding about the size of your yoga mat. This can include two yoga mats\, blankets\, pillow. You can bring: a set of earplugs if you’re sensitive to noises (there may be snoring). Ear plugs will not prevent you from receiving the benefits of the vibrational sound bath. Additional items to bring include : water bottle\, eye mask\, crystals and other sacred objects. If you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nWe will be creating an alter and you are invited to bring crystals and other sacred objects that you would like to receive the vibrations of the gongs. \nIf you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nClass No-Show & Cancellation Policy \nAt Hempfield Apothetique\, we strive to provide the best experience for all our guests. To help us plan and prepare accordingly\, please review our class cancellation policy below: \n\nCancellations made 24 hours or more prior to the start of class will receive a full refund.\nNo refunds will be provided for cancellations made within 24 hours of the class start time\, or for no-shows.\nClass tickets are NOT transferable unless you notify us at least 24 hours in advance.\n\nThank you for understanding and for helping us keep our events running smoothly! \n     
URL:http://hfa.mindstaging.com/event/gong-puja-november-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/shutterstock_2133256821-e1683224190583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241107T183000
DTEND;TZID=UTC:20241107T200000
DTSTAMP:20260410T120322
CREATED:20241023T182334Z
LAST-MODIFIED:20241023T182651Z
UID:10002450-1731004200-1731009600@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, November 7\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-november-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T183000
DTEND;TZID=UTC:20241010T200000
DTSTAMP:20260410T120322
CREATED:20240819T173609Z
LAST-MODIFIED:20240910T202247Z
UID:10002006-1728585000-1728590400@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, October 10\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-october-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240912T183000
DTEND;TZID=UTC:20240912T200000
DTSTAMP:20260410T120322
CREATED:20240819T172115Z
LAST-MODIFIED:20240904T155907Z
UID:10002005-1726165800-1726171200@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, September 12\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-september-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T190000
DTEND;TZID=America/New_York:20240826T210000
DTSTAMP:20260410T120322
CREATED:20240624T184842Z
LAST-MODIFIED:20240624T190442Z
UID:10001971-1724698800-1724706000@hfa.mindstaging.com
SUMMARY:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now)
DESCRIPTION:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now) \nJoin us for a transformative evening of sound and stillness with Mike Tamburo and S.U.N. (Sonic Universe Now)\, featuring Joseph Schmidlin and Michael Jay. This unique collaboration invites you to embark on an auditory journey that transcends the ordinary\, blending the talents of these three renowned musicians  into one immersive experience. \nThis collaborative concert promises an unforgettable evening of deep relaxation\, rejuvenation\, and inner peace. By combining their extensive expertise and passion for sound therapy\, Mike Tamburo\, Joseph Schmidlin\, and Michael Jay create a synergy that will leave you feeling refreshed and inspired. Don’t miss this opportunity to experience the transformative power of sound and stillness. \nDate: Monday\, August 26\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”. \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:http://hfa.mindstaging.com/event/collaborative-concert-mike-tamburo-sonic-universe-now/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Square-Images-2024-06-24T150353.192.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T190000
DTEND;TZID=America/New_York:20240825T210000
DTSTAMP:20260410T120322
CREATED:20240624T183116Z
LAST-MODIFIED:20240624T184809Z
UID:10001970-1724612400-1724619600@hfa.mindstaging.com
SUMMARY:S.U.N (Sonic Universe Now) with Joseph Schmidlin and Michael Jay
DESCRIPTION:Join S.U.N. (Sonic Universe Now) as Michael and Joseph take you on an adventure in sound. Discover the richness and depth of a full body-mind intracellular experience with sound and silence\, effortlessly allowing the body into a state of essential stillness. \nDate: Sunday\, August 25\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: Joseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:http://hfa.mindstaging.com/event/s-u-n-sonic-universe-now-with-joseph-schmidlin-and-michael-jay/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Joseph_Micahel-Jay-e1719254659149.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T190000
DTEND;TZID=America/New_York:20240823T210000
DTSTAMP:20260410T120322
CREATED:20240624T181628Z
LAST-MODIFIED:20240624T194747Z
UID:10001969-1724439600-1724446800@hfa.mindstaging.com
SUMMARY:Sound Meditation with Mike Tamburo
DESCRIPTION:Sound Meditation with Mike Tamburo \nEnter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 40+ overtone rich instruments including Gongs\, Bells\, Sound Sculptures\, Hammered Dulcimer and tuned metal instruments. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen. \nDate: Friday\, August 23\, 2024 \nTime: 7pm-9pm \nFee: $30 \nBio: Mike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments. \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping). \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms! \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community. \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions. \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:http://hfa.mindstaging.com/event/sound-meditation-with-mike-tamburo-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/IMG_1903.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240827T210000
DTSTAMP:20260410T120322
CREATED:20240521T193428Z
LAST-MODIFIED:20240813T163834Z
UID:10001949-1724407200-1724792400@hfa.mindstaging.com
SUMMARY:Gong and the Transformative Power of Sound Workshop
DESCRIPTION:Gong and the Transformative Power of Sound Workshop \nJoin us for an immersive exploration of the transformative power of sound in “Gong and the Transformative Power of Sound.” Led by multi-instrumentalist musician Mike Tamburo\, and holistic medicine practitioner Joseph Schmidlin\, this workshop invites participants to delve into the profound effects of dynamic soundscapes created by gongs and resonant metals\, such as tuned bells\, bowls\, tuning forks and plates). Experience the beauty of dynamic soundscapes and discover new pathways of self-exploration through sound. \nIn this experiential workshop\, participants will embark on a journey of sonic discovery\, guided by Tamburo and Schmidlin’s expertise. Through interactive sessions\, attendees will have the opportunity to explore the intricate interplay of gong dynamics and resonant metals within the rich tapestry of the soundscape. \nHighlights of the workshop include: \n\nHands-On Gong Exploration: Experience the vibrational resonance of gongs and resonant metals firsthand as you engage in hands-on exploration under the guidance of Mike Tamburo.\nSound Meditation: Immerse yourself in a transformative sound meditation\, led by Mike Joseph and the oneTone team designed to deepen your connection with the healing power of dynamic sound.\nDynamic Soundscapes: Discover the art of creating dynamic soundscapes using gongs and resonant metals\, learning techniques for composition and improvisation.\nPersonalized Sound Practices: Explore how to integrate the transformative power of dynamic sound into your personal wellness routine\, with insights from Joseph Schmidlin and his “harmonic spine” work.\n\nWhether you’re a seasoned practitioner or new to the world of sound exploration\, “Gong and the Transformative Power of Sound” offers a unique opportunity to deepen your understanding of the healing potential of gongs and resonant metals in the soundscape. \nSpace is Limited – Reserve Your Place in Advance! \nWorkshop Dates: August 23-27\, 2024 \nWorkshop Options: \n\n5-Days (August 23-27): $750\n3-Days (August 23-25): $450\n1-Day (Any day): $150\n\nDaily Schedule \n\nFriday\, 8/23: 10am-6pm\nSaturday\, 8/24: 1pm – 9pm\nSunday\, 8/25: 10am-6pm\nMonday\, 8/26: 10am-6pm\nTuesday\, 8/27: 10am-6pm\n\nSound Facilitator Bios: \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com | Instagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0\n\nJoseph Schmidlin and Michael Jay Bio \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:http://hfa.mindstaging.com/event/gong-and-the-transformative-power-of-sound/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/05/Square-Images-2024-06-24T154156.948.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T183000
DTEND;TZID=UTC:20240808T200000
DTSTAMP:20260410T120322
CREATED:20240521T201940Z
LAST-MODIFIED:20240723T145832Z
UID:10001952-1723141800-1723147200@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, August 8\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-august-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240711T183000
DTEND;TZID=UTC:20240711T200000
DTSTAMP:20260410T120322
CREATED:20240521T201738Z
LAST-MODIFIED:20240627T192151Z
UID:10001951-1720722600-1720728000@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, July 11\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-july-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240606T183000
DTEND;TZID=UTC:20240606T200000
DTSTAMP:20260410T120322
CREATED:20240521T201506Z
LAST-MODIFIED:20240521T201715Z
UID:10001950-1717698600-1717704000@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, June 6\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-june-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240509T183000
DTEND;TZID=UTC:20240509T200000
DTSTAMP:20260410T120322
CREATED:20240313T152404Z
LAST-MODIFIED:20240313T152544Z
UID:10001893-1715279400-1715284800@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, May 9\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-may-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240411T183000
DTEND;TZID=UTC:20240411T200000
DTSTAMP:20260410T120322
CREATED:20240313T152140Z
LAST-MODIFIED:20240313T152346Z
UID:10001892-1712860200-1712865600@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, April 11\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute-april-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240307T183000
DTEND;TZID=UTC:20240307T200000
DTSTAMP:20260410T120322
CREATED:20240123T170209Z
LAST-MODIFIED:20240123T170300Z
UID:10001876-1709836200-1709841600@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, March 7\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-90-minute/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T211500
DTEND;TZID=America/New_York:20240225T060000
DTSTAMP:20260410T120322
CREATED:20240103T211242Z
LAST-MODIFIED:20240208T160409Z
UID:10001850-1708809300-1708840800@hfa.mindstaging.com
SUMMARY:Full Moon Gong Puja
DESCRIPTION:The Gong Puja is sacred sound ceremony and celebration developed by Grand Gong Master Don Conreaux. The Gong Puja lasts for 7.5 hours\, or 10 consecutive 45 minute gong baths. During the Puja\, we sleep through the night into the early morning bathed in healing sound vibrations. The sleep maybe meditative and you may enter a relaxed dream-like state. Deep relaxation from the gong bath can help you to cleanse\, release tension and blocks. \nYogi Bhajan taught that a 45-minute going session would clear any immediate blocks\, and that ten 45-minute sessions would clear most blocks. \nThis Gong Puja Is being offered on the February full moon\, The Hopi tribe calls it the Moon of Purification and Renewal. It is the perfect time to release what no longer serves you\, to release all blocks\, while also setting the intention to bring in what you’d like to receive. \nDATE: Saturday\, February 24\, 2024 through Sunday\, February 25\, 2024 \nPRICING: \nEarly bird pricing (before 02/02/2024): $111.00 \n02/02/2024 – 2/16/2023: $125.00 \nAfter 02/16/2024 (if space is available): $150.00 \nReservation’s are required- no walk-ins. \nPUJA SCHEDULE: \n\n9:15 pm: Arrive and set up your nest.\n9:45 pm: Welcome and tune in\, intention setting\, pranayama and meditation.\n10:00 pm: The Gongs begin.\n5:30 am: The Gongs end.\n5:45 am: Gentle wake up and movement\, Long Time Sun\, and Yogi Tea.\n6:00 am: Start your day bright & shiny.\n\nNOTE: Please bring comfortable bedding about the size of your yoga mat. This can include two yoga mats\, blankets\, pillow. You can bring: a set of earplugs if you’re sensitive to noises (there may be snoring). Ear plugs will not prevent you from receiving the benefits of the vibrational sound bath. Additional items to bring include : water bottle\, eye mask\, crystals and other sacred objects. If you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nWe will be creating an alter and you are invited to bring crystals and other sacred objects that you would like to receive the vibrations of the gongs. \nIf you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies.
URL:http://hfa.mindstaging.com/event/gong-puja-february-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/shutterstock_2133256821-e1683224190583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T183000
DTEND;TZID=UTC:20240208T200000
DTSTAMP:20260410T120322
CREATED:20240123T164620Z
LAST-MODIFIED:20240123T165933Z
UID:10001875-1707417000-1707422400@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Crafted to combat the everyday stresses that take a toll on both mind and body. This meditative form of yoga is designed to bring tranquility\, enhance balance\, promote healing\, and fortify your immune system. It’s all about easing the grip of stress. \nRestorative yoga takes a gentle approach\, focusing on breathwork and holding poses for longer durations. Picture a more laid-back\, passive\, and unhurried practice that allows your body tissues to take a well-deserved break and bounce back. The pace is deliberately slower\, creating a space for both mind and body to unwind. \nTo add to the relaxation\, props like blocks\, straps\, and bolsters may join the party\, offering support to help you find that perfect\, comfortable pose. \nWhy does it work so well? Restorative yoga teams up with the parasympathetic nervous system\, the superhero of stress relief. With its slow poses and breathwork\, it not only slows down the heart rate but also directs a flow of rejuvenating blood to your vital organs. It’s like hitting the reset button for your well-being! \nDATE: Thursday\, February 8\, 2024 \nTIME: 6:30 pm – 8:00 pm \nCLASS LENGTH: 90 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \n 
URL:http://hfa.mindstaging.com/event/restorative-yoga-2024-february/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240128T123000
DTEND;TZID=America/New_York:20240128T143000
DTSTAMP:20260410T120322
CREATED:20240103T233710Z
LAST-MODIFIED:20240104T170953Z
UID:10001863-1706445000-1706452200@hfa.mindstaging.com
SUMMARY:The Nuts & Bolts of Ayurveda with Roberta & Jenny
DESCRIPTION:Balance your lifestyle\, your eating preferences\, your personal hygiene\, and more. \nJoin two experienced Ayurveda Counselors who have studied with world class teachers and medical experts. \nOngoing sessions cover: study\, discussion\, cooking\, yoga /meditation applications\, and more. Small group format allows for individual coaching. \n  \nNuts & Bolts of Ayurveda \nDATES: Sunday\, January 28\, 2024 \nTIME: 12:30 to 2:30 p.m. \nLOCATION: Hempfield Apothetique\, 100 W. Walnut St.\, Lancaster\, PA 17603 \nCLASS FEE: $80 for both classes  or $50 for one class \n  \nYoga Poses & Meditation (Part 3) \nLOCATION: West End Yoga Studio\, 221 W Walnut St\, Lancaster\, PA 17603 \nDATE: Sunday\, Feb 4\, 2024 \nTIME: 2:00 to 4:00pm \nFEE: $40 \nLINK TO REGISTER (Part 3): CLICK HERE TO SCHEDULE FOR YOGA AT WEST END YOGA \nINSTRUCTOR BIOS: \nJenny Schulder Brant is an Certified Ayurveda Health Counselor\, Yoga teacher and artist. She studied Ayurveda at Kripalu and is certified through the National Ayurvedic Medical Association (NAMA). She a certified yoga teacher (YT200) with Briala Silva. Her focus is on teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world. \nRoberta Strickler is a Certified Ayurveda Health Counselor and has been teaching yoga\, yoga as therapy\, mindfulness meditation\, and Ayurveda\, in central Pennsylvania since 1995. She earned her first certificate as a yoga teacher from the Kripalu Center for Yoga and Health in Lenox\, MA\, followed by 12 years studying Anusara Yoga (a Iyengar-based style of yoga known for its elegant language and therapeutic principles of alignment). \nShe sees the goal of yoga to be the relaxation of the body so the mind can be stilled for the practice of meditation. Key to aging\, throughout the past ten years\, her study has been focused on Yoga As Therapy ( with Doug Keller) and the practices of Ayurveda\, an Eastern system of medicine that focuses on causes of dis-ease more so than clusters of symptoms. \nRoberta studied Mindfulness Meditation with Jon Kabat-Zinn in 1998 and for 6 years worked on a team to present Mindfulness-Based Stress Reduction at then-St Joseph Hospital in Lancaster. In that setting she also created and taught yoga for Breast Cancer Survivors\, then broadened it to yoga and mindfulness for survivors of other cancers and cardiac events. \nHer studies of Ayurveda (Yoga and Meditation are primary tools of Ayurveda) were inspired by the fine teachers at the Himalayan Institute in Honesdale\, PA. She is certified as an Ayurveda Health Counselor by the Kripalu Center. \nAyurveda is a sister science to yoga. Wherein the goal of yoga is spiritual – to quiet the mind for meditation –  Ayurveda is the science of health. Much like Chinese medicine\, Ayurveda teaches a lifestyle that finds balance with nature and the self. \nThis approach to the integration of yoga\, meditation and Ayurveda into issues of balance\, physical rehabilitation\, and well being\, have dominated her private teaching throughout the past ten years.
URL:http://hfa.mindstaging.com/event/the-nuts-bolts-of-ayurveda-with-roberta-jenny-january-28-only/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/01/Roberta_Jenny-e1704324777449.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T123000
DTEND;TZID=America/New_York:20240114T143000
DTSTAMP:20260410T120322
CREATED:20240103T231037Z
LAST-MODIFIED:20240108T165046Z
UID:10001862-1705235400-1705242600@hfa.mindstaging.com
SUMMARY:The Nuts & Bolts of Ayurveda with Roberta & Jenny
DESCRIPTION:Balance your lifestyle\, your eating preferences\, your personal hygiene\, and more. \nJoin two experienced Ayurveda Counselors who have studied with world class teachers and medical experts. \nOngoing sessions cover: study\, discussion\, cooking\, yoga /meditation applications\, and more. Small group format allows for individual coaching. \n  \nNuts & Bolts of Ayurveda (Part 1 and 2) \nDATES: Sunday\, January 14 and Sunday\, January 28\, 2024 \nTIME: 12:30 to 2:30 p.m. \nLOCATION: Hempfield Apothetique\, 100 W. Walnut St.\, Lancaster\, PA 17603 \nCLASS FEE: $80 for both classes  or $50 for one class \n  \nYoga Poses & Meditation (Part 3) \nLOCATION: West End Yoga Studio\, 221 W Walnut St\, Lancaster\, PA 17603 \nDATE: Sunday\, Feb 4\, 2024 \nTIME: 2:00 to 4:00pm \nFEE: $40 \nLINK TO REGISTER (Part 3): CLICK HERE TO SCHEDULE FOR YOGA AT WEST END YOGA \n  \nINSTRUCTOR BIOS: \nJenny Schulder Brant is an Certified Ayurveda Health Counselor\, Yoga teacher and artist. She studied Ayurveda at Kripalu and is certified through the National Ayurvedic Medical Association (NAMA). She a certified yoga teacher (YT200) with Briala Silva. Her focus is on teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world. \nRoberta Strickler is a Certified Ayurveda Health Counselor and has been teaching yoga\, yoga as therapy\, mindfulness meditation\, and Ayurveda\, in central Pennsylvania since 1995. She earned her first certificate as a yoga teacher from the Kripalu Center for Yoga and Health in Lenox\, MA\, followed by 12 years studying Anusara Yoga (a Iyengar-based style of yoga known for its elegant language and therapeutic principles of alignment). \nShe sees the goal of yoga to be the relaxation of the body so the mind can be stilled for the practice of meditation. Key to aging\, throughout the past ten years\, her study has been focused on Yoga As Therapy ( with Doug Keller) and the practices of Ayurveda\, an Eastern system of medicine that focuses on causes of dis-ease more so than clusters of symptoms. \nRoberta studied Mindfulness Meditation with Jon Kabat-Zinn in 1998 and for 6 years worked on a team to present Mindfulness-Based Stress Reduction at then-St Joseph Hospital in Lancaster. In that setting she also created and taught yoga for Breast Cancer Survivors\, then broadened it to yoga and mindfulness for survivors of other cancers and cardiac events. \nHer studies of Ayurveda (Yoga and Meditation are primary tools of Ayurveda) were inspired by the fine teachers at the Himalayan Institute in Honesdale\, PA. She is certified as an Ayurveda Health Counselor by the Kripalu Center. \nAyurveda is a sister science to yoga. Wherein the goal of yoga is spiritual – to quiet the mind for meditation –  Ayurveda is the science of health. Much like Chinese medicine\, Ayurveda teaches a lifestyle that finds balance with nature and the self. \nThis approach to the integration of yoga\, meditation and Ayurveda into issues of balance\, physical rehabilitation\, and well being\, have dominated her private teaching throughout the past ten years.
URL:http://hfa.mindstaging.com/event/the-nuts-bolts-of-ayurveda-with-roberta-jenny/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/01/Roberta_Jenny-e1704324777449.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240111T183000
DTEND;TZID=UTC:20240111T200000
DTSTAMP:20260410T120322
CREATED:20231219T225216Z
LAST-MODIFIED:20240107T170219Z
UID:10001849-1704997800-1705003200@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minute)
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 90 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2024-january/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231207T183000
DTEND;TZID=UTC:20231207T200000
DTSTAMP:20260410T120322
CREATED:20231103T175136Z
LAST-MODIFIED:20231203T135648Z
UID:10001820-1701973800-1701979200@hfa.mindstaging.com
SUMMARY:Restorative Yoga (90 Minutes)
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 90 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-12-07/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/02/Hempfield_Activities_0022-e1677101949109.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231203T120000
DTEND;TZID=America/New_York:20231203T133000
DTSTAMP:20260410T120322
CREATED:20230302T190941Z
LAST-MODIFIED:20231117T212915Z
UID:10000605-1701604800-1701610200@hfa.mindstaging.com
SUMMARY:Seasonal Cooking Series: An Ayurvedic Approach to Seasonal Eating
DESCRIPTION:Seasonal Eating / Winter Comfort: Rooting Down and Building Strength\nJoin Roberta and Jenny for a fun\, delicious and educational workshop\, where we’ll sit down to eat a delicious vegetarian shepherds pie followed by instructional time and talk. You’ll learn how to make this delicious dish and why it is perfect for the cold winter months using Ayurvedic Principles. \nDATE: Sunday\, December 3\, 2023 \nTIME: 12:00 pm to 1:30 p.m. \nFEE: $40 \nOn the Menu: Vegetarian Shepherd’s Pie \nINSTRUCTOR BIOS: \nJenny Schulder Brant is an Certified Ayurveda Health Counselor\, Yoga teacher and artist. She studied Ayurveda at Kripalu and is certified through the National Ayurvedic Medical Association (NAMA). She a certified yoga teacher (YT200) with Briala Silva. Her focus is on teaching food as medicine and on helping to build a community in which health and quality of life are valued most; one where we understand that the health of our own bodies and minds directly connect to the health of our communities and the world. \nRoberta Strickler – Certified Ayurveda Health Counselor
URL:http://hfa.mindstaging.com/event/seasonal-cooking-series-an-ayurvedic-approach-to-seasonal-eating-winter-eating/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/45-Images-HFA-Event-Images-96.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231116T190000
DTEND;TZID=UTC:20231116T200000
DTSTAMP:20260410T120322
CREATED:20231004T193206Z
LAST-MODIFIED:20231116T202051Z
UID:10001809-1700161200-1700164800@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-11-16/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231102T190000
DTEND;TZID=UTC:20231102T200000
DTSTAMP:20260410T120322
CREATED:20231004T192234Z
LAST-MODIFIED:20231004T192713Z
UID:10001807-1698951600-1698955200@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-11-02/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/Hempfield_Apothecary_0142-e1696447622453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T211500
DTEND;TZID=America/New_York:20231029T060000
DTSTAMP:20260410T120322
CREATED:20230815T161139Z
LAST-MODIFIED:20231023T025626Z
UID:10001764-1698527700-1698559200@hfa.mindstaging.com
SUMMARY:Gong Puja
DESCRIPTION:The Gong Puja is sacred sound ceremony and celebration developed by Grand Gong Master Don Conreaux. The Gong Puja lasts for 7.5 hours\, or 10 consecutive 45 minute gong baths. During the Puja\, we sleep through the night into the early morning bathed in healing sound vibrations. The sleep maybe meditative and you may enter a relaxed dream-like state. Deep relaxation from the gong bath can help you to cleanse\, release tension and blocks. \nYogi Bhajan taught that a 45-minute going session would clear any immediate blocks\, and that ten 45-minute sessions would clear most blocks. \nThis Gong Puja Is being offered leading up to the full supermoon. It is the perfect time to release what no longer serves you\, to release all blocks\, while also setting the attention to bring in what you’d like to receive. \nThe Partial Lunar Eclipse and Full Moon have potent astrological implications.  This eclipse is about awakening to the need to enjoy the fruits of our labors and to connect with our desire to take care of ourselves and our needs.  This is a passionate and creative Full Moon eclipse\, ripe with possibilities and learning experiences \nWe will have caffeine free tea to share before and after the gong puja. \nDATE: Saturday\, October 28\, 2023 through Sunday\, October 29\, 2023 \nPRICING: \nEarly bird pricing (before 10/08/2023): $111.00 \n10/09/2023 – 10/22/2023: 125.00 \n10/23/2023 – 10/28/2023 (if space is available): $150.00 \nReservation’s are required- no walk-ins. \nPUJA SCHEDULE: \n\n9:15 pm: Arrive and set up your nest.\n9:45 pm: Welcome and tune in\, intention setting\, pranayama and meditation.\n10:00 pm: The Gongs begin.\n5:30 am: The Gongs end.\n5:45 am: Gentle wake up and movement\, Long Time Sun\, and Yogi Tea.\n6:00 am: Start your day bright & shiny.\n\nNOTE: Please bring comfortable bedding about the size of your yoga mat. This can include two yoga mats\, blankets\, pillow. You can bring: a set of earplugs if you’re sensitive to noises (there may be snoring). Ear plugs will not prevent you from receiving the benefits of the vibrational sound bath. Additional items to bring include : water bottle\, eye mask\, crystals and other sacred objects. If you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nWe will be creating an alter and you are invited to bring crystals and other sacred objects that you would like to receive the vibrations of the gongs. \nIf you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \n     
URL:http://hfa.mindstaging.com/event/gong-puja-october/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/shutterstock_2133256821-e1683224190583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T190000
DTEND;TZID=UTC:20231026T200000
DTSTAMP:20260410T120322
CREATED:20230912T202951Z
LAST-MODIFIED:20230912T204121Z
UID:10001792-1698346800-1698350400@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-10-26/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231019T190000
DTEND;TZID=UTC:20231019T200000
DTSTAMP:20260410T120322
CREATED:20230912T202623Z
LAST-MODIFIED:20231019T215144Z
UID:10001791-1697742000-1697745600@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-10-19/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231012T190000
DTEND;TZID=UTC:20231012T200000
DTSTAMP:20260410T120322
CREATED:20230912T202312Z
LAST-MODIFIED:20230912T205320Z
UID:10001790-1697137200-1697140800@hfa.mindstaging.com
SUMMARY:Restorative Yoga
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nYOGA INSTRUCTOR BIO: Beth Weaver is a Modern Alchemist\, a visionary and psychic with a drive to introduce people to their highest selves. Her way of seeing the physical and subtle human energy system leads her to notice dis-ease\, discomfort\, and desires in the physical and energetic subtle bodies. This information helps her to guide others to a greater sense of awareness and well-being. She uses her skills to address psycho-emotional and soul-related challenges that often present in the physical body. My gentle yet direct approach has guided clients to understand and articulate feelings and overcome obstacles. \nCLASS FEE: $15.00
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-10-12/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2022/12/Hempfield_Activities_0026-e1673030681754.jpg
END:VEVENT
END:VCALENDAR