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DTSTART;TZID=America/New_York:20240429T170000
DTEND;TZID=America/New_York:20240429T180000
DTSTAMP:20260403T141414
CREATED:20240221T164946Z
LAST-MODIFIED:20240221T165223Z
UID:10001889-1714410000-1714413600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-04-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
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DTSTART;TZID=America/New_York:20240506T170000
DTEND;TZID=America/New_York:20240506T180000
DTSTAMP:20260403T141414
CREATED:20240314T151256Z
LAST-MODIFIED:20240314T152247Z
UID:10001897-1715014800-1715018400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-06/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T170000
DTEND;TZID=America/New_York:20240513T180000
DTSTAMP:20260403T141414
CREATED:20240314T151640Z
LAST-MODIFIED:20240314T152136Z
UID:10001898-1715619600-1715623200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T170000
DTEND;TZID=America/New_York:20240520T180000
DTSTAMP:20260403T141414
CREATED:20240314T151941Z
LAST-MODIFIED:20240314T152105Z
UID:10001899-1716224400-1716228000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T170000
DTEND;TZID=America/New_York:20240603T180000
DTSTAMP:20260403T141414
CREATED:20240417T165458Z
LAST-MODIFIED:20240417T170525Z
UID:10001910-1717434000-1717437600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T170000
DTEND;TZID=America/New_York:20240610T180000
DTSTAMP:20260403T141414
CREATED:20240417T170538Z
LAST-MODIFIED:20240606T193617Z
UID:10001911-1718038800-1718042400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T170000
DTEND;TZID=America/New_York:20240617T180000
DTSTAMP:20260403T141414
CREATED:20240417T170740Z
LAST-MODIFIED:20240617T132222Z
UID:10001912-1718643600-1718647200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T170000
DTEND;TZID=America/New_York:20240624T180000
DTSTAMP:20260403T141414
CREATED:20240417T170910Z
LAST-MODIFIED:20240417T171634Z
UID:10001913-1719248400-1719252000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-24/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T183000
DTEND;TZID=America/New_York:20240627T193000
DTSTAMP:20260403T141415
CREATED:20240605T150028Z
LAST-MODIFIED:20240605T162545Z
UID:10001959-1719513000-1719516600@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound 
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday June 27; July 18\, 25; August 15\, 29 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T170000
DTEND;TZID=America/New_York:20240701T180000
DTSTAMP:20260403T141415
CREATED:20240417T171711Z
LAST-MODIFIED:20240417T172051Z
UID:10001914-1719853200-1719856800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T170000
DTEND;TZID=America/New_York:20240708T180000
DTSTAMP:20260403T141415
CREATED:20240417T172101Z
LAST-MODIFIED:20240417T173108Z
UID:10001915-1720458000-1720461600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T170000
DTEND;TZID=America/New_York:20240715T180000
DTSTAMP:20260403T141415
CREATED:20240417T173119Z
LAST-MODIFIED:20240417T173232Z
UID:10001916-1721062800-1721066400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T183000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260403T141415
CREATED:20240605T162724Z
LAST-MODIFIED:20240605T163625Z
UID:10001960-1721327400-1721331000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday\, July 18\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-07-18/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T150000
DTEND;TZID=America/New_York:20240721T180000
DTSTAMP:20260403T141415
CREATED:20240628T175030Z
LAST-MODIFIED:20240710T155001Z
UID:10001981-1721574000-1721584800@hfa.mindstaging.com
SUMMARY:Full Moon Gong & Vision Board Night
DESCRIPTION:Join us for an enchanting evening at the Full Moon Gong & Vision Board Night! Kick off your full moon intentions by crafting a vision board under the expert guidance of Shauna\, all while being serenaded by Monica’s gonging. We’ll start with a focused intention-setting session\, share some tips for creating your vision board\, and then let your creativity run wild to the soothing sounds of the gong. We’ll wrap up with a sharing time to discuss your vision boards. All materials are provided\, and the cost is just $40. Don’t miss this magical experience!\n\n\nDate: Sunday\, July 21\, 2024\nTime: 3:00 pm – 6:00 pm\nClass Fee: $40
URL:http://hfa.mindstaging.com/event/full-moon-gong-vision-board-night/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/45-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T170000
DTEND;TZID=America/New_York:20240722T180000
DTSTAMP:20260403T141415
CREATED:20240417T173254Z
LAST-MODIFIED:20240417T173407Z
UID:10001917-1721667600-1721671200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-22/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T183000
DTEND;TZID=America/New_York:20240725T193000
DTSTAMP:20260403T141415
CREATED:20240605T163243Z
LAST-MODIFIED:20240605T163525Z
UID:10001961-1721932200-1721935800@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday\, July 25\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-07-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T170000
DTEND;TZID=America/New_York:20240729T180000
DTSTAMP:20260403T141415
CREATED:20240417T173424Z
LAST-MODIFIED:20240417T173539Z
UID:10001918-1722272400-1722276000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T170000
DTEND;TZID=America/New_York:20240805T180000
DTSTAMP:20260403T141415
CREATED:20240627T163456Z
LAST-MODIFIED:20240805T121746Z
UID:10001973-1722877200-1722880800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:PLEASE NOTE: THERE WILL BE A  LANCASTER NEWSPAPER PHOTOGRAPHER PRESENT DURING THE FIRST FEW MINUTES OF THE SOUND MEDITATION. PLEASE LET US KNOW IF YOU ARE NOT COMFORTABLE AND WE WILL MAKE ACCOMODATIONS. \nGet ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-08-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T183000
DTEND;TZID=America/New_York:20240807T193000
DTSTAMP:20260403T141415
CREATED:20240605T163708Z
LAST-MODIFIED:20240806T160857Z
UID:10001962-1723055400-1723059000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, August 7\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-08-7/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T170000
DTEND;TZID=America/New_York:20240812T180000
DTSTAMP:20260403T141415
CREATED:20240627T184704Z
LAST-MODIFIED:20240812T105948Z
UID:10001974-1723482000-1723485600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Please note: There will be a reporter from LNP taking photos in the first minute or two of the sound meditation. They are doing an article on the benefits of sound therapy. If you prefer not to be in the photo\, please let us know and we will make special accommodations. \n  \nGet ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-08-12/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T183000
DTEND;TZID=America/New_York:20240821T193000
DTSTAMP:20260403T141415
CREATED:20240605T165336Z
LAST-MODIFIED:20240821T204839Z
UID:10001963-1724265000-1724268600@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, August 21\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-08-21/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240827T210000
DTSTAMP:20260403T141415
CREATED:20240521T193428Z
LAST-MODIFIED:20240813T163834Z
UID:10001949-1724407200-1724792400@hfa.mindstaging.com
SUMMARY:Gong and the Transformative Power of Sound Workshop
DESCRIPTION:Gong and the Transformative Power of Sound Workshop \nJoin us for an immersive exploration of the transformative power of sound in “Gong and the Transformative Power of Sound.” Led by multi-instrumentalist musician Mike Tamburo\, and holistic medicine practitioner Joseph Schmidlin\, this workshop invites participants to delve into the profound effects of dynamic soundscapes created by gongs and resonant metals\, such as tuned bells\, bowls\, tuning forks and plates). Experience the beauty of dynamic soundscapes and discover new pathways of self-exploration through sound. \nIn this experiential workshop\, participants will embark on a journey of sonic discovery\, guided by Tamburo and Schmidlin’s expertise. Through interactive sessions\, attendees will have the opportunity to explore the intricate interplay of gong dynamics and resonant metals within the rich tapestry of the soundscape. \nHighlights of the workshop include: \n\nHands-On Gong Exploration: Experience the vibrational resonance of gongs and resonant metals firsthand as you engage in hands-on exploration under the guidance of Mike Tamburo.\nSound Meditation: Immerse yourself in a transformative sound meditation\, led by Mike Joseph and the oneTone team designed to deepen your connection with the healing power of dynamic sound.\nDynamic Soundscapes: Discover the art of creating dynamic soundscapes using gongs and resonant metals\, learning techniques for composition and improvisation.\nPersonalized Sound Practices: Explore how to integrate the transformative power of dynamic sound into your personal wellness routine\, with insights from Joseph Schmidlin and his “harmonic spine” work.\n\nWhether you’re a seasoned practitioner or new to the world of sound exploration\, “Gong and the Transformative Power of Sound” offers a unique opportunity to deepen your understanding of the healing potential of gongs and resonant metals in the soundscape. \nSpace is Limited – Reserve Your Place in Advance! \nWorkshop Dates: August 23-27\, 2024 \nWorkshop Options: \n\n5-Days (August 23-27): $750\n3-Days (August 23-25): $450\n1-Day (Any day): $150\n\nDaily Schedule \n\nFriday\, 8/23: 10am-6pm\nSaturday\, 8/24: 1pm – 9pm\nSunday\, 8/25: 10am-6pm\nMonday\, 8/26: 10am-6pm\nTuesday\, 8/27: 10am-6pm\n\nSound Facilitator Bios: \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com | Instagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0\n\nJoseph Schmidlin and Michael Jay Bio \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:http://hfa.mindstaging.com/event/gong-and-the-transformative-power-of-sound/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/05/Square-Images-2024-06-24T154156.948.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T190000
DTEND;TZID=America/New_York:20240823T210000
DTSTAMP:20260403T141415
CREATED:20240624T181628Z
LAST-MODIFIED:20240624T194747Z
UID:10001969-1724439600-1724446800@hfa.mindstaging.com
SUMMARY:Sound Meditation with Mike Tamburo
DESCRIPTION:Sound Meditation with Mike Tamburo \nEnter a timeless space of listening as Crown of Eternity’s Mike Tamburo orchestrates his way through 40+ overtone rich instruments including Gongs\, Bells\, Sound Sculptures\, Hammered Dulcimer and tuned metal instruments. Listeners have described Mike Tamburo’s music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen. \nDate: Friday\, August 23\, 2024 \nTime: 7pm-9pm \nFee: $30 \nBio: Mike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments. \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping). \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms! \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community. \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions. \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:http://hfa.mindstaging.com/event/sound-meditation-with-mike-tamburo-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/IMG_1903.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T190000
DTEND;TZID=America/New_York:20240825T210000
DTSTAMP:20260403T141415
CREATED:20240624T183116Z
LAST-MODIFIED:20240624T184809Z
UID:10001970-1724612400-1724619600@hfa.mindstaging.com
SUMMARY:S.U.N (Sonic Universe Now) with Joseph Schmidlin and Michael Jay
DESCRIPTION:Join S.U.N. (Sonic Universe Now) as Michael and Joseph take you on an adventure in sound. Discover the richness and depth of a full body-mind intracellular experience with sound and silence\, effortlessly allowing the body into a state of essential stillness. \nDate: Sunday\, August 25\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: Joseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”.
URL:http://hfa.mindstaging.com/event/s-u-n-sonic-universe-now-with-joseph-schmidlin-and-michael-jay/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Joseph_Micahel-Jay-e1719254659149.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T190000
DTEND;TZID=America/New_York:20240826T210000
DTSTAMP:20260403T141415
CREATED:20240624T184842Z
LAST-MODIFIED:20240624T190442Z
UID:10001971-1724698800-1724706000@hfa.mindstaging.com
SUMMARY:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now)
DESCRIPTION:Collaborative Concert: Mike Tamburo and S.U.N. (Sonic Universe Now) \nJoin us for a transformative evening of sound and stillness with Mike Tamburo and S.U.N. (Sonic Universe Now)\, featuring Joseph Schmidlin and Michael Jay. This unique collaboration invites you to embark on an auditory journey that transcends the ordinary\, blending the talents of these three renowned musicians  into one immersive experience. \nThis collaborative concert promises an unforgettable evening of deep relaxation\, rejuvenation\, and inner peace. By combining their extensive expertise and passion for sound therapy\, Mike Tamburo\, Joseph Schmidlin\, and Michael Jay create a synergy that will leave you feeling refreshed and inspired. Don’t miss this opportunity to experience the transformative power of sound and stillness. \nDate: Monday\, August 26\, 2024 \nTime: 7pm-9pm \nFee: $30 \nFacilitator Bios: \nJoseph Schmidlin is a classical Osteopath with 30 years of training\, teaching and practice in the field of energy medicine. Known for his “healing touch”\, his practice and teaching are grounded in the principle that each person\, like the natural world\, is a whole\, self-correcting entity\, with each part affecting every other as well as contributing to the integrity of the whole. His practice encompasses Traditional Chinese Medicine\, Ayurveda\, Zero Balancing\, Lymphatic Drainage\, Visceral Manipulation\, Massage Therapy\, Cranial-sacral technique\, Nada yoga\, and Sonic Vibrational Medicine. He frequently leads trainings\, retreats\, sound immersions and meditations around the world. He is involved in several creative artistic projects including “Sonic Universe Now (S.U.N.)”\, “Sonic Alchemical environment”\, “Time Slip” and most recently the theatre troop Velvet Noose. \nMichael Jay is one of the first US students of grand gongmaster Don Conreaux. A frequent Sound facilitator at Sage Academy and throughout the Northeast. Offering sound immersions and conscious explorations & is the director of therapeutic sound at “you can thrive”. \nMike Tamburo is a world-renowned musician\, composer\, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs\, bells and other metal instruments.  \nA lifelong multi-instrumentalist\, Tamburo has focused his talents on metal percussion instruments\, string instruments (hammered dulcimer\, guitar\, zither\, shahi baaja)\, as well as electronic instruments (synths\, looping).  \nSince 1994\, Tamburo has shared more than 2\,000 concerts and workshops. He has recorded over 70 albums\, both solo and in collaboration with Crown of Eternity\, Meisha\, Arco Flute Foundation\, Psychic Frost\, Brother Ong and more\, ranging from epic gong music to ecstatic and transcendental string music\, as well as folk\, drone\, space rock\, ambient\, mantra music and sometimes unclassifiable sounds. This man loves music in all its forms!  \nHe teaches gong music\, both in person and online with School of Gong. He is also a part of the far-reaching ethnomusicology trio\, Dig Deeper\, with Mitch Nur and Thomas Orr Anderson. Their online classes have explored countless musical concepts with a focus on the cultural and personal uses of sound for healing\, meditation\, trance\, ecstatic states\, relaxation\, self transformation\, perception\, psycho-acoustics\, scientific discovery\, time and community.  \nAn early adoptee of meditation\, Tamburo’s music offers space for journeying\, self-exploration and deep introspection. During many of his early performances\, he experienced altered states of consciousness and out of body experiences. To understand these experiences\, he explored kundalini yoga\, energy work\, the therapeutic use of sound and how sound impacts consciousness\, human perception and self healing. His love for long sustained drones\, overtones and psychoacoustics continues to inspire him to explore music in further directions.  \nTamburo is also an interdisciplinary sound artist\, instrument builder\, video artist\, sound therapist\, writer and meditation teacher. \nwww.miketamburomusic.com \nInstagram: @mike_tamburo \nVideos: \n\nhttps://youtu.be/9wSeCpbggQ8\nhttps://youtu.be/gNiL6LESq84\nhttps://youtu.be/Y4xqJfVssy4?si=9KNWR5fUM7evM9z0
URL:http://hfa.mindstaging.com/event/collaborative-concert-mike-tamburo-sonic-universe-now/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Square-Images-2024-06-24T150353.192.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T190000
DTEND;TZID=America/New_York:20240830T210000
DTSTAMP:20260403T141415
CREATED:20240806T184054Z
LAST-MODIFIED:20240806T185951Z
UID:10001994-1725044400-1725051600@hfa.mindstaging.com
SUMMARY:Dance & Create - Circumstantial Saint Album Release Party
DESCRIPTION:This August\, Dance/Create honors local spoken word artist Circumstantial Saint in the debut of his newest album\, Remember My Name. Join us as his work takes us on a journey through the human experience. \nDance/Create is a mixed media movement experience offered by local artist\, Shauna Yorty. Dance/Create events invite us to dive deep into our own experience as we listen to an album from beginning to end. We freely move throughout the space\, working with mixed media art supplies and our bodies to join the music\, and honor what moves us. We trust our bodies\, the music\, and the process to be our guides. \nPlease arrive promptly at 7PM for settling in and orienting to the space. We will begin with introductions and gathering our supplies\, followed by a body/space check-in led by Shauna. \nOnce the album starts\, we will drop into our own experience of moving and making. Following the album\, we will have an opportunity for tying up loose ends on our art piece as well as time for sharing/discussion. \nDate: Friday\, August 30\, 2024 \nTime: 7PM – 9PM \nFee: $25 (Pay what you can option available. Please email Hello@HempfieldApothetique.com with your request) \nWhat to bring/wear: Please wear whatever clothes you feel most at home in and keep in mind ease of movement as well as potential for messy art fun. All supplies will be provided. All are welcome. Feel free to bring water to hydrate and come just as you are. \nAbout the Artist: Shauna Yorty is a Lancaster-based artist working from her heart and serving with joy. Shauna creates bright\, bold works of art that tell powerful stories of hope and offer healing to those who work with and beside her. Shauna’s artistic process offerings provide opportunities of connection- to others\, to the larger world\, and to Self. IG and FB @slyorty \nAbout the Artist: Circumstantial Saint is a poet and spoken word artist known for his evocative and deeply resonant performances. He weaves together intricate beats with powerful\, reflective lyrics that explore themes of social justice\, personal introspection\, and the human experience. His work not only seeks to entertain but to provoke thought\, inspire action\, and evoke a wide range of emotions. \nCircumstantial Saint uses his poetry to delve into complex subjects\, often drawing from personal experiences and societal observations. His words are carefully chosen to paint vivid pictures and to convey profound messages about life\, love\, struggle\, and resilience. \nHis performances are characterized by the fusion of poetry with self-produced beats\, creating a unique blend of spoken word and music. This integration enhances the emotional impact of his work\, making his messages more poignant and memorable. \nThrough his work\, Circumstantial Saint seeks to motivate and uplift his audience. His poetry addresses the harsh realities of life and emphasizes hope\, perseverance\, and the power of the human spirit. \nCircumstantial Saint’s sound is a genre-blending tapestry that complements his poetic messages\, creating a resonant and impactful listening experience. His ability to merge spoken word with diverse musical influences allows him to connect with audiences on multiple levels\, making his performances both captivating and meaningful. \nCircumstantial Saint info: \nSocial media: \nFb: https://www.facebook.com/circumstantialsaint/ \nIg: https://www.instagram.com/circumstantial_saint/ \nX: https://twitter.com/JontelToland \nTik Tok: circumstantial_saint \nThreads: circumstantial_saint \nMusic: \nYouTube:  https://www.youtube.com/channel/UCGk0kHF8lyk8IduDFw7-DFQ \nApple music: https://music.apple.com/us/artist/circumstantial-saint/1640401508 \nSpotify: https://open.spotify.com/artist/5NmZXBkiZtDu4xo2Iwm8s2?si=uFdWqBXBS5-uvxrR3YikuA \nBandcamp: circumstantialsaint.bandcamp.com
URL:http://hfa.mindstaging.com/event/dance-create-circumstantial-saint-album-release-party/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/08/45-52.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T183000
DTEND;TZID=America/New_York:20240904T193000
DTSTAMP:20260403T141415
CREATED:20240815T220942Z
LAST-MODIFIED:20240826T142440Z
UID:10001997-1725474600-1725478200@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Wednesday\, September 4\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T130000
DTEND;TZID=America/New_York:20240907T144500
DTSTAMP:20260403T141415
CREATED:20240726T145307Z
LAST-MODIFIED:20240726T152220Z
UID:10001989-1725714000-1725720300@hfa.mindstaging.com
SUMMARY:Palo Santo Smudge Pop Class
DESCRIPTION:Palo Santo Smudge Pop Class\nDate: Saturday\, September 7\nTime: 1:00 PM – 2:45 PM\nFee: $35.00 \nJoin us for a unique and enlightening workshop where you will discover the art of using smudge sticks and learn how to create your own customized Palo Santo smudge stick pops. Under the guidance of Beekeeper & Vibrational Sound Therapist Lori Stahl\, you’ll explore the process of combining cotton wick\, beeswax\, and dried herbs and petals to craft special Palo Santo smudge sticks. These beautifully handmade smudge sticks are perfect for sacred ceremonies\, space clearing\, and meditations. \nIn this class\, you’ll have the opportunity to make and take home two custom smudge sticks\, each infused with your personal touch and intention. \nDon’t miss this chance to deepen your practice and create tools that bring positive energy and cleansing to your life. Sign up now and join us for a transformative experience! \nLocation: [Insert Location Here]\nWhat to Bring: All materials will be provided. Just bring your creativity and a desire to learn! \nReserve your spot today!
URL:http://hfa.mindstaging.com/event/palo-santo-smudge-pop-class/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/07/Palo-Santo-Smudge-Pops.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T170000
DTEND;TZID=America/New_York:20240909T180000
DTSTAMP:20260403T141415
CREATED:20240726T172256Z
LAST-MODIFIED:20240726T172256Z
UID:10001991-1725901200-1725904800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-09-09/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T170000
DTEND;TZID=America/New_York:20240916T180000
DTSTAMP:20260403T141415
CREATED:20240726T172312Z
LAST-MODIFIED:20240726T172703Z
UID:10001992-1726506000-1726509600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-09-16/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
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END:VCALENDAR