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X-WR-CALDESC:Events for Hempfield Apothetique
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DTSTART;TZID=America/New_York:20240224T211500
DTEND;TZID=America/New_York:20240225T060000
DTSTAMP:20260403T155137
CREATED:20240103T211242Z
LAST-MODIFIED:20240208T160409Z
UID:10001850-1708809300-1708840800@hfa.mindstaging.com
SUMMARY:Full Moon Gong Puja
DESCRIPTION:The Gong Puja is sacred sound ceremony and celebration developed by Grand Gong Master Don Conreaux. The Gong Puja lasts for 7.5 hours\, or 10 consecutive 45 minute gong baths. During the Puja\, we sleep through the night into the early morning bathed in healing sound vibrations. The sleep maybe meditative and you may enter a relaxed dream-like state. Deep relaxation from the gong bath can help you to cleanse\, release tension and blocks. \nYogi Bhajan taught that a 45-minute going session would clear any immediate blocks\, and that ten 45-minute sessions would clear most blocks. \nThis Gong Puja Is being offered on the February full moon\, The Hopi tribe calls it the Moon of Purification and Renewal. It is the perfect time to release what no longer serves you\, to release all blocks\, while also setting the intention to bring in what you’d like to receive. \nDATE: Saturday\, February 24\, 2024 through Sunday\, February 25\, 2024 \nPRICING: \nEarly bird pricing (before 02/02/2024): $111.00 \n02/02/2024 – 2/16/2023: $125.00 \nAfter 02/16/2024 (if space is available): $150.00 \nReservation’s are required- no walk-ins. \nPUJA SCHEDULE: \n\n9:15 pm: Arrive and set up your nest.\n9:45 pm: Welcome and tune in\, intention setting\, pranayama and meditation.\n10:00 pm: The Gongs begin.\n5:30 am: The Gongs end.\n5:45 am: Gentle wake up and movement\, Long Time Sun\, and Yogi Tea.\n6:00 am: Start your day bright & shiny.\n\nNOTE: Please bring comfortable bedding about the size of your yoga mat. This can include two yoga mats\, blankets\, pillow. You can bring: a set of earplugs if you’re sensitive to noises (there may be snoring). Ear plugs will not prevent you from receiving the benefits of the vibrational sound bath. Additional items to bring include : water bottle\, eye mask\, crystals and other sacred objects. If you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nWe will be creating an alter and you are invited to bring crystals and other sacred objects that you would like to receive the vibrations of the gongs. \nIf you have medical conditions requiring special sleeping arrangements such as a breathing apparatus or medication please bring that with you. Please discuss this with the event organizer so we can accommodate you. \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies.
URL:http://hfa.mindstaging.com/event/gong-puja-february-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/shutterstock_2133256821-e1683224190583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T170000
DTEND;TZID=America/New_York:20240226T180000
DTSTAMP:20260403T155137
CREATED:20240103T222131Z
LAST-MODIFIED:20240103T222333Z
UID:10001858-1708966800-1708970400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-02-26-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T183000
DTEND;TZID=America/New_York:20240226T200000
DTSTAMP:20260403T155137
CREATED:20240103T215053Z
LAST-MODIFIED:20240103T215823Z
UID:10001853-1708972200-1708977600@hfa.mindstaging.com
SUMMARY:Gongnasium
DESCRIPTION:Come and play at playing the Gongs. We will explore a wide range of gongs\, mallets\, and other tools for evoking sound\, intentional vibrations and an incredible array of harmonics and overtones from the Gongs. \nDATE: Monday\, February 26\, 2024 \nTIME: 6:30 pm – 8:00 pm \nFEE: $25.00 \nINSTRUCTOR BIO: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies.
URL:http://hfa.mindstaging.com/event/gongnasium-february-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/01/hempfield_0019-e1704319043549.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T170000
DTEND;TZID=America/New_York:20240304T180000
DTSTAMP:20260403T155137
CREATED:20240103T222344Z
LAST-MODIFIED:20240304T195209Z
UID:10001859-1709571600-1709575200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Using a combination of tuning forks\, Himalayan singing bowls\, gongs\, and other instruments\, prepare to be immersed in sound and vibration to release stress and induce a deeply meditative state. \nThe soothing pulses can ease energy blockages\, regulate sleep\, and gain clarity. Each session will target a specific symptom\, using different instruments and methods. \nClass length: 55 minutes \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nClass Fee: $20.00 \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-03-04-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T100000
DTEND;TZID=America/New_York:20240310T140000
DTSTAMP:20260403T155137
CREATED:20240206T185435Z
LAST-MODIFIED:20240206T190922Z
UID:10001885-1710064800-1710079200@hfa.mindstaging.com
SUMMARY:Sound Balancing Sessions with Vibrational Sound Therapist Lori Stahl
DESCRIPTION:Come and dive into a unique\, private vibrational sound therapy session with Lori! She’ll work her magic using tuning forks\, Himalayan therapeutic bowls\, tensor tools\, harmonizers\, crystals\, polarity\, and intention to help you find balance\, centering\, release\, and deep relaxation. Get ready for a transformative experience! \nDon’t forget to come well hydrated and dressed comfortably\, preferably without buttons\, zippers\, or snaps. \nDATE: Sunday\, March 10\, 2024 \nFEE: $65.00 \nSESSION TIMESLOTS:  \n\nSession 1: 10 am – 10:45 am\nSession 2: 11 am – 11:45 am\nSession 3: 12 pm – 12:45 pm\nSession 4: 1 pm – 1:45 pm
URL:http://hfa.mindstaging.com/event/sound-balancing-sessions-with-vibrational-sound-therapist-lori-stahl/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/02/hempfield_0031.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T143000
DTEND;TZID=America/New_York:20240310T160000
DTSTAMP:20260403T155137
CREATED:20240206T182750Z
LAST-MODIFIED:20240206T184616Z
UID:10001884-1710081000-1710086400@hfa.mindstaging.com
SUMMARY:Intuitive Art Sound Immersion Meditation
DESCRIPTION:Dive into the world of intuitive art! It’s like a magic potion for your creativity\, self-expression\, and personal growth. Imagine reconnecting with your inner artist\, embracing imperfections\, and dancing with the beauty of self-discovery. \nJoin us for an afternoon of creative self-care! Let’s make art together in a safe\, non-judgmental space filled with healing sounds and vibrations to guide us into a blissful creative flow. \nFeel free to bring your own art tools and supplies\, or simply use what we have available. And hey\, this class is for everyone – yes\, even YOU! It doesn’t matter if the last time you held a crayon was back in 4th grade. You’re more than welcome here! \nDATE: Sunday\, March 10\, 2024 \nTIME: 2:30 – 4 pm \nCLASS FEE: $35.00
URL:http://hfa.mindstaging.com/event/intuitive-art-sound-immersion-meditation/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/02/45-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T170000
DTEND;TZID=America/New_York:20240311T180000
DTSTAMP:20260403T155137
CREATED:20240123T170658Z
LAST-MODIFIED:20240123T172249Z
UID:10001877-1710176400-1710180000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-03-11-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T130000
DTEND;TZID=America/New_York:20240316T143000
DTSTAMP:20260403T155137
CREATED:20240202T230641Z
LAST-MODIFIED:20240315T171639Z
UID:10001883-1710594000-1710599400@hfa.mindstaging.com
SUMMARY:Crystal Grid Making Class
DESCRIPTION:Join us for an exciting workshop led by Beekeeper\, vibrational sound therapist\, artist\, and crystal miner Lori Stahl! Discover the art of crafting and utilizing crystal grids as Lori shares valuable insights and tips. We’ll delve into the rich tradition of crafting crystal grids\, delve into selecting the perfect crystals\, and learn how to infuse them with our intentions. \nDuring the workshop\, you’ll have the opportunity to handpick stones and crystals that align with your specific intentions\, arranging them into your personalized grid design. Leave the workshop not only with newfound knowledge but also with your very own crystals and the beautiful crystal grid you’ve created. It’s a hands-on experience you won’t want to miss! \nDATE: Saturday March 16\, 2024 \nTIME: 1 – 2:30 pm \nCLASS FEE: $50.00
URL:http://hfa.mindstaging.com/event/crystal-grid-making-class/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/02/Crystal-Grid_2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T170000
DTEND;TZID=America/New_York:20240318T180000
DTSTAMP:20260403T155137
CREATED:20240123T172307Z
LAST-MODIFIED:20240313T170235Z
UID:10001878-1710781200-1710784800@hfa.mindstaging.com
SUMMARY:Spring Equinox Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience like no other! Our Spring Equinox Sound Meditation combines ancient practices with modern techniques to transport you into a realm of deep relaxation and rejuvenation. Immerse yourself in the soothing melodies of live instruments\, surrounded by the enchanting presence of blooming flowers\, healing crystals\, and the gentle glow of candlelight. \nDuring this immersive session\, we’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to create a symphony of healing vibrations. It’s not just about music – our aim is to melt away stress and guide you into a profound meditative state. \nFeel the soothing pulses of sound working their magic! Not only are they pleasant to the ears\, but they can also help alleviate energy blockages\, improve sleep quality\, and bring about a sense of mental clarity. But here’s the exciting part – each session is tailored to address specific symptoms\, utilizing a diverse range of instruments and techniques. \nJoin us for an unforgettable journey of harmonizing your mind\, body\, and spirit. Reserve your spot now and embark on a path towards inner peace and wellness! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-03-18-2024/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T170000
DTEND;TZID=America/New_York:20240325T180000
DTSTAMP:20260403T155137
CREATED:20240123T173930Z
LAST-MODIFIED:20240320T195341Z
UID:10001879-1711386000-1711389600@hfa.mindstaging.com
SUMMARY:Full Moon Lunar Eclipse Sound Immersion Meditation
DESCRIPTION:Dive deep into the celestial wonders with our upcoming Full Moon Lunar Eclipse Sound Meditation on Monday\, March 25 at 5 pm! \nAs the first full moon of spring graces the sky\, known fondly as the Worm Moon\, join us for an enchanting journey of introspection and renewal. This lunar eclipse isn’t just any celestial event—it marks a profound closure. \nGuided by the wisdom of the cosmos\, we’ll embrace the powerful energies of the eclipse\, paving the way for endings and new beginnings alike. Led by our expert facilitator\, Lori Stahl\, immerse yourself in a harmonious blend of sound and meditation\, as we explore the depths of our souls and release any lingering obstacles that have held us back. \nA full moon is more than just a celestial spectacle—it’s a cosmic invitation to embrace closure and culmination. With the eclipse element amplifying these sensations\, prepare to experience a profound shift\, shedding light on the ways we’ve inadvertently hindered our own growth. \nDon’t miss out on this transformative experience under the luminous glow of the Full Worm Moon! Reserve your spot now and embark on a journey of self-discovery and renewal. See you there! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-03-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T170000
DTEND;TZID=America/New_York:20240415T180000
DTSTAMP:20260403T155137
CREATED:20240221T164453Z
LAST-MODIFIED:20240221T164702Z
UID:10001887-1713200400-1713204000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-04-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T170000
DTEND;TZID=America/New_York:20240422T180000
DTSTAMP:20260403T155137
CREATED:20240221T164734Z
LAST-MODIFIED:20240221T164926Z
UID:10001888-1713805200-1713808800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-04-22/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T170000
DTEND;TZID=America/New_York:20240429T180000
DTSTAMP:20260403T155137
CREATED:20240221T164946Z
LAST-MODIFIED:20240221T165223Z
UID:10001889-1714410000-1714413600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-04-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/01/hempfield_0010-e1673025698585.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T170000
DTEND;TZID=America/New_York:20240506T180000
DTSTAMP:20260403T155137
CREATED:20240314T151256Z
LAST-MODIFIED:20240314T152247Z
UID:10001897-1715014800-1715018400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-06/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T170000
DTEND;TZID=America/New_York:20240513T180000
DTSTAMP:20260403T155137
CREATED:20240314T151640Z
LAST-MODIFIED:20240314T152136Z
UID:10001898-1715619600-1715623200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-13/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T170000
DTEND;TZID=America/New_York:20240520T180000
DTSTAMP:20260403T155137
CREATED:20240314T151941Z
LAST-MODIFIED:20240314T152105Z
UID:10001899-1716224400-1716228000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-05-20/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T170000
DTEND;TZID=America/New_York:20240603T180000
DTSTAMP:20260403T155137
CREATED:20240417T165458Z
LAST-MODIFIED:20240417T170525Z
UID:10001910-1717434000-1717437600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-03/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T170000
DTEND;TZID=America/New_York:20240610T180000
DTSTAMP:20260403T155137
CREATED:20240417T170538Z
LAST-MODIFIED:20240606T193617Z
UID:10001911-1718038800-1718042400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-10/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T170000
DTEND;TZID=America/New_York:20240617T180000
DTSTAMP:20260403T155137
CREATED:20240417T170740Z
LAST-MODIFIED:20240617T132222Z
UID:10001912-1718643600-1718647200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-17/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240624T170000
DTEND;TZID=America/New_York:20240624T180000
DTSTAMP:20260403T155137
CREATED:20240417T170910Z
LAST-MODIFIED:20240417T171634Z
UID:10001913-1719248400-1719252000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-06-24/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T183000
DTEND;TZID=America/New_York:20240627T193000
DTSTAMP:20260403T155137
CREATED:20240605T150028Z
LAST-MODIFIED:20240605T162545Z
UID:10001959-1719513000-1719516600@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound 
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday June 27; July 18\, 25; August 15\, 29 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T170000
DTEND;TZID=America/New_York:20240701T180000
DTSTAMP:20260403T155137
CREATED:20240417T171711Z
LAST-MODIFIED:20240417T172051Z
UID:10001914-1719853200-1719856800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T170000
DTEND;TZID=America/New_York:20240708T180000
DTSTAMP:20260403T155137
CREATED:20240417T172101Z
LAST-MODIFIED:20240417T173108Z
UID:10001915-1720458000-1720461600@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-08/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T170000
DTEND;TZID=America/New_York:20240715T180000
DTSTAMP:20260403T155137
CREATED:20240417T173119Z
LAST-MODIFIED:20240417T173232Z
UID:10001916-1721062800-1721066400@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-15/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T183000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260403T155137
CREATED:20240605T162724Z
LAST-MODIFIED:20240605T163625Z
UID:10001960-1721327400-1721331000@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday\, July 18\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-07-18/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T150000
DTEND;TZID=America/New_York:20240721T180000
DTSTAMP:20260403T155137
CREATED:20240628T175030Z
LAST-MODIFIED:20240710T155001Z
UID:10001981-1721574000-1721584800@hfa.mindstaging.com
SUMMARY:Full Moon Gong & Vision Board Night
DESCRIPTION:Join us for an enchanting evening at the Full Moon Gong & Vision Board Night! Kick off your full moon intentions by crafting a vision board under the expert guidance of Shauna\, all while being serenaded by Monica’s gonging. We’ll start with a focused intention-setting session\, share some tips for creating your vision board\, and then let your creativity run wild to the soothing sounds of the gong. We’ll wrap up with a sharing time to discuss your vision boards. All materials are provided\, and the cost is just $40. Don’t miss this magical experience!\n\n\nDate: Sunday\, July 21\, 2024\nTime: 3:00 pm – 6:00 pm\nClass Fee: $40
URL:http://hfa.mindstaging.com/event/full-moon-gong-vision-board-night/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/45-74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T170000
DTEND;TZID=America/New_York:20240722T180000
DTSTAMP:20260403T155137
CREATED:20240417T173254Z
LAST-MODIFIED:20240417T173407Z
UID:10001917-1721667600-1721671200@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-22/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T183000
DTEND;TZID=America/New_York:20240725T193000
DTSTAMP:20260403T155137
CREATED:20240605T163243Z
LAST-MODIFIED:20240605T163525Z
UID:10001961-1721932200-1721935800@hfa.mindstaging.com
SUMMARY:Nervous System Reset: Breath\, Toning & Sound
DESCRIPTION:Nervous System Reset: Breath\, Toning & Sound  \nJoin Monica for a 60-minute session of pure relaxation\, release\, and restoration! We all face stress in our lives\, and tension is inevitable. But stress isn’t meant to linger; it needs to be balanced with moments of release. When we get stuck in states of overstimulation—like fight\, flight\, freeze\, or fawn—we become fearful\, defensive\, reactive\, anxious\, and agitated. Our bodies tense up\, and our systems don’t work as efficiently because we’re conserving energy for survival. \nBut guess what? There are amazing tools to help your body and mind feel safe and relaxed again! In this session\, we’ll dive into techniques using breath\, humming\, and sound to signal to your body that it’s time to restore and let go of that tension. Come and discover how to bring back balance and tranquility to your life! \nDate: Thursday\, July 25\, 2024 \nTime: 6:30pm – 7:30pm \nSession Fee: $20 \nAt your Service: When Monica Mullen struck a singing bowl in 2019\, an undeniable urge to follow the sound awoke in her and she knew she must heed the call. Through a series of magical connections\, she started taking private lessons with local sound teacher Lana Ryder in 2020 through her Soundwise School of Harmonic Therapy\, which Monica now teaches classes and workshops for. Monica also continuously trains under Alexandre Tannous\, who is an ethnomusicologist\, sound therapist and sound researcher in NYC\, and David Shemesh\, an incredibly skilled sound facilitator and teacher based in Portugal. She enjoys continuing her education from other highly skilled sound practitioners such as Mitch Nur and Mike Tamburo. Monica has been a full time sound practitioner since 2021\, offering group and private Sound Sessions in the area\, as well as for corporate events and retreats. Her current interests besides sound and music include biogeometry\, esoteric studies and creating art. She thrives in the charming kingdom of Lancaster.
URL:http://hfa.mindstaging.com/event/nervous-system-reset-breath-toning-sound-2024-07-25/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2024/06/Hempfield_Apothecary_0144.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T170000
DTEND;TZID=America/New_York:20240729T180000
DTSTAMP:20260403T155137
CREATED:20240417T173424Z
LAST-MODIFIED:20240417T173539Z
UID:10001918-1722272400-1722276000@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:Get ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-07-29/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T170000
DTEND;TZID=America/New_York:20240805T180000
DTSTAMP:20260403T155137
CREATED:20240627T163456Z
LAST-MODIFIED:20240805T121746Z
UID:10001973-1722877200-1722880800@hfa.mindstaging.com
SUMMARY:Sound Immersion Meditation
DESCRIPTION:PLEASE NOTE: THERE WILL BE A  LANCASTER NEWSPAPER PHOTOGRAPHER PRESENT DURING THE FIRST FEW MINUTES OF THE SOUND MEDITATION. PLEASE LET US KNOW IF YOU ARE NOT COMFORTABLE AND WE WILL MAKE ACCOMODATIONS. \nGet ready for a unique experience! We’ll be using a mix of tuning forks\, Himalayan singing bowls\, gongs\, and more to dive into a world of sound and vibration. It’s not just about music – this immersive session aims to melt away stress and guide you into a deep meditative state. \nFeel the soothing pulses working their magic! They’re not just pleasant to the ears; they can also help with energy blockages\, improve sleep\, and bring about a sense of clarity. And here’s the exciting part – each session is tailored to address specific symptoms\, employing various instruments and techniques. Get ready to harmonize your mind and body! \nClass length: 55 minutes \nClass Fee: $20.00 \nInstructor Bio: Lori Stahl is a Vibrational Sound Therapist. She is a certified practitioner of Biofield Tuning and Vibrational Sound Therapy certified by the Vibrational Sound Association and VFRT (vibrational fascia release technique) certified by the NEHC Academy. She is also honored to be a student of Dr. John Beaulieu\, one of the foremost philosophers and major innovators in the area of sound healing therapies. \nReminder: The meditation starts promptly at 5:00 pm. Please arrive at least 15 minutes prior to find your space and get settled. The doors lock at 5:00 pm sharp. Also\, please bring things to help you be comfortable during the one-hour sound meditation. We suggest a mat\, pillows\, blankets\, eye mask\, etc.
URL:http://hfa.mindstaging.com/event/sound-immersion-meditation-2024-08-05/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/03/hempfield_0001-e1679413119148.jpg
END:VEVENT
END:VCALENDAR