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X-WR-CALDESC:Events for Hempfield Apothetique
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SUMMARY:Electrons Plus Guided PEMF / Recharge & Recode
DESCRIPTION:Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery\, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body\, creating a healing process at a cellular level. \nElectrons Plus requires skin-to-skin contact in order to enact the healing process. Exposure will be necessary in order to target areas of discomfort. Your body will never be fully exposed\, however\, athletic clothing or easily accessible clothing is encouraged for easy treatment. Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions. \nBio: Michael De Hoff is a Human Movement Specialist\, Electrons Plus Practitioner\, and the owner of Free Flow Training\, LLC. Michael has a Bachelor’s of Science in Kinesiology from Penn State University and is certified in The GOATA Movement System. After dealing with his own pain and discomforts and finding a way to properly manage them\, Michael made it his mission to help those who are struggling to find their birthright of pain free movement. \nDATE(S): Every Tuesday and Thursday \nTIME: 8:00am – 5:00pm (by appointment) \nFEE: $50-$200 (click link below for pricing and available appointments
URL:http://hfa.mindstaging.com/event/electrons-plus-guided-pemf-recharge-recode/2023-06-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:http://hfa.mindstaging.com/wp-content/uploads/2023/05/50.jpg
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UID:10000647-1685646000-1685649600@hfa.mindstaging.com
SUMMARY:Restorative Yoga with Roberta
DESCRIPTION:Designed to combat the mental and physical repercussions of everyday stress. Still the mind\, increase balance and capacity for healing\, boosts immune system functions\, and deeply relaxes the body to alleviate built up stress. \nA meditative form of yoga with a focus on breathwork and longer-held poses. More relaxed\, passive\, and slow-paced\, allowing the body tissue to rest and recover. Restorative yoga releases mind-body tension by moving at a slower\, more-relaxed pace that allows the body tissues to rest and recover. Props\, such as blocks\, straps\, and bolsters\, may be used to support your pose with ease to achieve relaxed comfort. \nRestorative yoga works with the parasympathetic nervous system\, which targets our response to stress in the body. Slow poses paired with breathwork can slow down the heart rate while increasing blood flow to your vital organs. \nCLASS LENGTH: 60 minutes \nCLASS FEE: $15.00 \nYOGA INSTRUCTOR BIO: Roberta Strickler has been teaching yoga\, yoga as therapy\, mindfulness meditation\, and Ayurveda\, in central Pennsylvania since 1995\, the year she earned her first certificate as a yoga teacher from the Kripalu Center for Yoga and Health in Lenox\, MA\, followed by12 years studying Anusara Yoga (an Iyengar-based style of yoga known for its elegant language and therapeutic principles of alignment). \nShe sees the goal of yoga to be the relaxation of the body so the mind can be stilled for the practice of meditation. Key to aging\, throughout the past ten years\, her study has been focused on Yoga As Therapy (with Doug Keller) and the practices of Ayurveda\, an Eastern system of medicine that focuses on causes of dis-ease more so than clusters of symptoms. \nRoberta studied Mindfulness Meditation with Jon Kabat-Zinn in 1998 and for 6 years worked on a team to present Mindfulness-Based Stress Reduction at then-St Joseph Hospital in Lancaster. In that setting she also created and taught yoga for Breast Cancer Survivors\, then broadened it to yoga and mindfulness for survivors of other cancers and cardiac events. \nHer studies of Ayurveda (Yoga and Meditation are primary tools of Ayurveda) were inspired by the fine teachers at the Himalayan Institute in Honesdale\, PA. She is certified as an Ayurveda Health Counselor by the Kripalu Center. \nAyurveda is a sister science to yoga. Wherein the goal of yoga is spiritual – to quiet the mind for meditation –  Ayurveda is the science of health. Much like Chinese medicine\, Ayurveda teaches a lifestyle that finds balance with nature and the self. \nThis approach to the integration of yoga\, meditation and Ayurveda into issues of balance\, physical rehabilitation\, and well being\, have dominated her private teaching throughout the past ten years.
URL:http://hfa.mindstaging.com/event/restorative-yoga-2023-06-01/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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