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SUMMARY:Mother's Day Yoga - Vinyasa + Restorative
DESCRIPTION:Mother’s Day Yoga – Vinyasa + Restorative\n“Mother is a verb. It’s something you do. Not just who you are.” -Cheryl Lacey Donovan\n\nJoin us for a healing and joyful yoga morning. Together we will celebrate ALL kinds of mothering through breathwork\, visualization\, vinyasa flow and restorative rest. Treat yourself\, your mom (or anyone who nurtures you or the world) to a delightful Sunday celebration. This class is open to and appropriate for all levels.\n\nDATE: Sunday\, May 14\, 2023 \nTIME: 10:00 am – 11:15 am \nCLASS FEE: $15.00 \nADDITIONAL ADD ON ACTIVITIES (YOU MUST LET US KNOW AT THE TIME OF YOUR TICKET PURCHASE IF YOU WANT TO PARTICIPATE IN ANY OF THE “ADDITIONAL FEE” ADD-ONS LISTED BELOW. IF YOU WAIT UNTIL THE DAY OF\, WE WILL NOT BE ABLE TO HONOR YOUR REQUEST.) \n\nComplementary Kombucha Spritzers\nMake & Take: Create your own custom blended lotion (you pick the scent): $5.00 add on\nFlowers for mom: Create your own mini bouquet for mom: $10.00 add on\nShop our boutique with special Mother’s Day hours: 10:00 am – 12:00 pm\n\n\n\nINSTRUCTOR BIO: Laura has been teaching yoga since 2009. Her creative\, compassionate and intuitive flow is a culmination of years of study from wise teachers and numerous training\, including vinyasa\, therapeutic yoga\, prenatal\, postnatal\, yin\, restorative and yoga myth. Laura feels lucky to be a yoga instructor– each time she teaches she learns something new\, and her cup is filled by seeing her students leave class in exuberance and in peace. Laura is a Registered Yoga Teacher (ERYT 500)\, a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance requirements. A ERYT must complete training with a Registered Yoga School (RYS)\, be confirmed by Yoga Alliance and current with annual fees and Continuing Education.
URL:http://hfa.mindstaging.com/event/mothers-day-yoga-vinyasa-restorative/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/New_York:20230514T160000
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CREATED:20230327T145410Z
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SUMMARY:Tools For Transformation Series: Kundalini Yoga with Maricelle
DESCRIPTION:Tools For Transformation Series: Kundalini Yoga with Maricelle\nKundalini Yoga is a sacred science which uses movement\, breathing techniques\, chanting mantra and meditation to invoke the Infinite potential in each of us. This practice is helpful in balancing your chakras\, nervous system and mental focus to create positive changes and discover the best version of YOU. \nWhat to expect: Maricelle will guide the class in Kriyas (set of asanas\, movement\, mantra and meditation) which focus on facilitating change for both your physical and energetic bodies. Modifications are always available\, all bodies\, new and experienced yogis are welcome. The focus in the practice is self-empowerment and connecting with your own inner wisdom. \nWhat to bring: wear comfortable clothes (the recommendation is to try wearing white or light-colored clothes to expand energy)\, bring water\, an open heart and an open mind. \nInstructor Bio: Maricelle is an experienced Kundalini Yoga Instructor and psychotherapist who is committed to supporting people in their process of discovery and recovery. She shares her expertise\, energetic humor and intuition. You can contact her at her website: www.mzsheldon.com \nPer Class Fee: $20.00
URL:http://hfa.mindstaging.com/event/tools-for-transformation-series-kundalini-yoga-with-maricelle-2023-05-14/
LOCATION:Hempfield Apothetique\, 100 West Walnut Street\, Lancaster\, PA\, 17603\, United States
CATEGORIES:Wellness Classes
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